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Pilates

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By *umblefun OP   Man
over a year ago

London/ South West (Devon, Somerset).

What do people think. I’m thinking of taking it up. How much does it help? Are there any Pilates instructors on Fab?

If I take it up my Instructor has a body to die for!!! Not a reason for doing it but….it’s a factor!

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By (user no longer on site)
over a year ago

I don't know but bumping for you

T

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By *hriscooperMan
over a year ago

Warrington

Never done it but hot yoga is bloody amazing.

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By *entleman JayMan
over a year ago

Wakefield

I’ve been doing it for three years. YouTube. Move With Nicole. I think it has helped. Oh and she’s a hottie too. Lol.

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By (user no longer on site)
over a year ago

I started Pilates a few years ago and don’t regret it. It’s amazing for core strength. It’s improved my posture as well. I do reformer Pilates and not mat Pilates.

I’m active, athletic and have weight trained since my early 20s, Pilates gave me a run for my money in the beginning.

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By *ealMissShadyWoman
over a year ago

St Albans/ Welsh Borders

I love pilates, it improves core strength and aids mobility as you are flexing muscles that don't get used as much day to day along with stabilising the spine, it's also a great mood booster

Enjoy

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By (user no longer on site)
over a year ago

I do yoga a couple of times a week and love it. Prefer it over pilates because it works the whole body and really helps me relax.

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By *umblefun OP   Man
over a year ago

London/ South West (Devon, Somerset).

Thanks all, some good advice. I like it because it tends to exercise lots of smaller muscles, improving core strength and therefore posture. Going to the gym on its own might build you big muscles but not posture , and not always core strength. I think I’m sold on the idea, and on the instructress too!

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By *ealMissShadyWoman
over a year ago

St Albans/ Welsh Borders


"Thanks all, some good advice. I like it because it tends to exercise lots of smaller muscles, improving core strength and therefore posture. Going to the gym on its own might build you big muscles but not posture , and not always core strength. I think I’m sold on the idea, and on the instructress too!"

Pilates is a compliment to any workout routine because having a strong core is foundation for an effective workout

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By *umblefun OP   Man
over a year ago

London/ South West (Devon, Somerset).

Totally agree! You sound like my Pilates instructress, in fact I’ve just had to check your profile to make sure it’s not you! It isn’t…. But you are a hottie!

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