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"Take naps? Day sleep? I want one so bad - but 9 times out of 10 once I’m awake that’s it." yes same for me if i fall asleep early after work thats it I'm up at whatever time i wake up | |||
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"Nope. I do a lot of driving and a power nap would literally be the death of me. And I'm not being flippant either. If you get used to napping, you will eventually drop off or zone out at any time as your body starts to think it's OK to do it. The number of drivers that do this is actually un real." That’s scary. | |||
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"Yup and until the industrial revolution we slept less at night and napped around midday. Work was split into morning and after naps, at least i read that somewhere " They also broke up their night time sleep into two and would go visiting friends in between. As per Pepys. | |||
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