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Nice body

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By *amesniceboy12 OP   Man
over a year ago

Ipswich

Do I have a decent body? I've been swimming a lot.

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By (user no longer on site)
over a year ago

Shame about the face.

Sorry, just what I hear a lot.

Erm I should of looked before replying....oops.

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By (user no longer on site)
over a year ago

[Removed by poster at 23/10/23 17:12:04]

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By *ovetolick78Man
over a year ago

The Shire

Well they say its one of the best forms of exercise.

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By *atnip make me purrWoman
over a year ago

Reading

Yes nice body

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By *ovetolick78Man
over a year ago

The Shire


"Shame about the face.

Sorry, just what I hear a lot.

Erm I should of looked before replying....oops.

"

I don't believe that for one minute, with a figure like yours my eyes would be else where anyway.

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By *amesniceboy12 OP   Man
over a year ago

Ipswich

That's very kind of you

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By *amesniceboy12 OP   Man
over a year ago

Ipswich

Thanks

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By *nightsoftheCoffeeTableCouple
over a year ago

Leeds

Can't really tell by the pics.

Looks alright.

Mrs

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By *ris GrayMan
over a year ago

Dorchester


"Do I have a decent body? I've been swimming a lot. "
exercises every muscle in your body

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By *offiaCoolWoman
over a year ago

Kidsgrove

Green arrow.

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By *ulieAndBeefCouple
over a year ago

Manchester-ish

OP, this is your third thread asking the same question in as many days.

J

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By *amesniceboy12 OP   Man
over a year ago

Ipswich

I'm insecure

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By *ulieAndBeefCouple
over a year ago

Manchester-ish


"I'm insecure "

Fair enough. If this helps you.

J

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By *avexxMan
over a year ago

cheshire

you should know if you have a decent body look in the mirror

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By *Bag69Man
over a year ago

Derby

Nope. Not quite as flabby as I used to be but I've still got a body like a dropped lasagne.

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By *ex HolesMan
over a year ago

Up North


"Do I have a decent body? I've been swimming a lot. "

No, you must’ve been in the water too long

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By *illy IdolMan
over a year ago

Midlands


"Do I have a decent body? I've been swimming a lot.

No, you must’ve been in the water too long "

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By *amesniceboy12 OP   Man
over a year ago

Ipswich

At least I have some muscles

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By *ools and the brainCouple
over a year ago

couple, us we him her.

Actually as a fat burning exercise swimming is not one of the best due to the body being submerged in water supporting bodyweight, the effort required to propel one through the water is far less than say running on land for example.

However the health benefits are fantastic for the same reason less impact on joint's and connective tissue.

Not to mention the mental health benefits.

If you want to increase muscle mass through swimming then shortened sessions with sprint intervals.

It wasn't that long ago that swimmer's didn't do gym work but now even a regular swim club will give members gym work to do to support their swim program.

Let's face it some exercise is better than non, and if you feel better and look better for it OP good for you son.

The most important factor in swimming is technique.

Carry on

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