FabSwingers.com forum: exercise

By (user no longer on site) OP
over a year ago

Bought a bike...used it one

Joined a gym....went for 3 months

Bought a weight bench... used as a hanging rail for washing...

Why do I find exercise so mundane and lack the incentive/ motivation?

Nice day out but cba to ride it's so mind numbingly boring...

Inspire me my fellow fabsters

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By (user no longer on site)
over a year ago

The shagfast plan or was it slimfsst? Not sure but it worked for Barry Bethell

Bores the arse off me too and there's no inspiration to be had. It's get a tiny bit less monotonous the more you go though I find. Once you feel the fitness levels increasing it does motivate you more.

Plus find a gym where the ladies luuurve the spandex. Essex is the best place for them I'm discovering

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

If you're still infectious then don't do anything that involves others!

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By (user no longer on site)
over a year ago

..its the thrill of being able to take your bodies to the extreme. You deciding your physique and experimenting. The thought of how far can you go..

..love the gym.

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By (user no longer on site)
over a year ago

It's a no brainer for me -

Quite simply, exercise makes me horny

It must be the flood of endorphins and testosterone

I've just started running again, after a year lay off, due to injury and knee surgery (not running related) and my hormone levels are going through the roof

That and feeling fit makes me feel good, buns of steel, and plenty of stamina

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By *atisfy janeWoman
over a year ago

Torquay

Wii Fit.....fun and cheap

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By (user no longer on site)
over a year ago

its just a case of finding some form of excercise which you enjoy. I love going walking

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By *adgeeMan
over a year ago

Sw Scotland

"Bought a bike...used it one

Joined a gym....went for 3 months

Bought a weight bench... used as a hanging rail for washing...

Why do I find exercise so mundane and lack the incentive/ motivation?

Nice day out but cba to ride it's so mind numbingly boring...

Inspire me my fellow fabsters"

Try exercising/training with others or find a team sport you enjoy. I enjoyed Muay Thai training for a few years, it's not only a great way to exercise and keep fit, but to meet others and have fun while doing it.

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By (user no longer on site)
over a year ago

"Bought a bike...used it one

Joined a gym....went for 3 months

Bought a weight bench... used as a hanging rail for washing...

Why do I find exercise so mundane and lack the incentive/ motivation?

Nice day out but cba to ride it's so mind numbingly boring...

Inspire me my fellow fabsters

Couldn't agree more!

I do ju jitsu which is a great workout and good fun even though as a white belt most my night is spent with other men's chests in my face or being choked its still a good laugh

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By (user no longer on site)
over a year ago

When it comes to exercise in general, I reckon its something people either enjoy or they don't. Personally I enjoy a good intense workout, and couldn't imagine NOT exercising several times a week - its awesome being strong.

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By *ittle_brat_evie!!Woman
over a year ago

evesham

I'm wired wrong for exercise. I've never got the endorphins Rush people go on about. I just really pissed off lol

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By (user no longer on site)
over a year ago

Swimming

Walking

Team sports

Squash

I could go on forever if its not something you enjoy you won't stick at it. You need to find something your intersted in.

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By (user no longer on site)
over a year ago

"Bought a bike...used it one

Joined a gym....went for 3 months

Bought a weight bench... used as a hanging rail for washing...

Why do I find exercise so mundane and lack the incentive/ motivation?

Nice day out but cba to ride it's so mind numbingly boring...

Inspire me my fellow fabsters"

Get one o' them vibrating belly wobblers and exercise whilst you're sat on your arse watching telly!

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By (user no longer on site)
over a year ago

ya need a buddy.

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

"Bought a bike...used it one

Joined a gym....went for 3 months

Bought a weight bench... used as a hanging rail for washing...

Why do I find exercise so mundane and lack the incentive/ motivation?

Nice day out but cba to ride it's so mind numbingly boring...

Inspire me my fellow fabsters"

All you need do is go to the local swimming pool and look at over weight, bellies hanging over swimming shorts and greasey looking men to think "that's not gonna be me".

Or indeed, look at my torso pic

If you don't exercise and get ripped for this summers beach hols, you might end up looking like me

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

Exercise you won't get bored of is sex lol

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By (user no longer on site)
over a year ago

"Wii Fit.....fun and cheap"

and xbox kinect both are brill.

My hubby J will not go on them says they are too hard and he is a gym addict lol

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By (user no longer on site)
over a year ago

in another life id loved to have been a runner.. this lifetime it wont happen

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By *ss2011Man
over a year ago

Leeds/Bradford

Hardcore Techno from the Netherlands is the greatest friend you'll ever make when trying to motivate yourself in working out. Though it could be a little too Hardcore for you!

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By *anSusieCouple
over a year ago

Midlothian

our lively spaniel inspires/bugs me to hillwalking.....hubby goes to the gym 4-5 days a week to stay fit for me.....+ the female fabsters

(susie)

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By (user no longer on site)
over a year ago

Depends what you enjoy, to get the best and fittest body and for your Heart and other organs to feel amazing and stronger, short intense bursts of training are the best and long distance running or cycling, if you want the feeling of not getting tired etc then that is the best,

if you have that i can`t be arsed attitude then just don`t bother breathing lol,

if your one of those that can`t be arsed with the proper intense work outs then do something light and jolly like Zumba or do yoga, it will burn a few calories but it won`t get you very fit.

but it all depends on how committed you are and don`t forget you need to have a good diet too not one that is full of processed meat`s and ready meal`s.

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By (user no longer on site) OP
over a year ago

Whilst thinking of cycling I fell asleep on the sofa...

Woke up and made some soup...yum

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

You look pretty fit anyway.

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By *mumaWoman
over a year ago

Livingston

"Bought a bike...used it one

Joined a gym....went for 3 months

Bought a weight bench... used as a hanging rail for washing...

Why do I find exercise so mundane and lack the incentive/ motivation?

Nice day out but cba to ride it's so mind numbingly boring...

Inspire me my fellow fabsters

bedroom gymnastics and horizontal jogging are far more enjoyable and rewarding sports

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By (user no longer on site)
over a year ago

"bedroom gymnastics and horizontal jogging are far more enjoyable and rewarding sports"

Though like mixed doubles tennis, suffers from the problem of finding a suitable partner!

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By *picenicelyCouple
over a year ago

third star on the right

Music makes exercise good and soon you will be in the mood to exercise when you hear certain music otherwise find something you love doing for me (Mrs) its swimming and although we haven't been able to go for a while, we make a point of getting babysitters for an hour or so and go together, double the fun and seeing Mr all wet is a turn on for me..extra bonus!

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By (user no longer on site) OP
over a year ago

"You look pretty fit anyway. "

Cheers mate...

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By (user no longer on site)
over a year ago

A good healthy breakfast and walk to shop always gets me motivated for the day

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