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LvM | |||
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Took me years to get there though  | |||
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I would add tolerate the uncomfortable, protect your own happiness, #be kind, cliched, but personal sacrifice makes you stronger | |||
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"Oh, absolutely not
LvM"Are you fibbing? | |||
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"According to that list, no "The list is just a suggestion  | |||
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"Oh, absolutely not
LvM
Are you fibbing?"I'm really not, my head's a fucking mess
LvM | |||
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"Yes. All of them
Took me years to get there though "Good for you  thats awesome | |||
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"Mental strength comes and goes for me All I need and can offer is my mental strength and hopefully someone else may get something from it. Gone are the days, or should be gone, where admitting that you are struggling is a weakness. Mental strength, for me, is admitting that you are struggling and having in place a support network or knowing what you need at that moment Hurting others for hurting sake be it through words or actions when you’re struggling or others are struggling is so low " Very wise words | |||
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"Probably not having read that but I do have my moments. " Its just a suggestion | |||
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"Isn’t everyone like that?
I would add tolerate the uncomfortable, protect your own happiness, #be kind, cliched, but personal sacrifice makes you stronger "Thats lovely  | |||
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"Yeah, similar to an earlier poster on this thread, it took time to get there. Life is far too short to waste any energy in a negative way. Life gives you lessons and opportunities to grow, I take them and am grateful for them. I truly free'd myself when I heard the following 'what others think of you is none of your business', it doesn't matter what their truth is, you know your own truth. "Thats wonderful and long may it continue | |||
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"Mentally Strong? What is mental strength? Well here are apparently 13 things that menatally strong people don't do. 1) They don't waste time feeling sorry for themselves 2) They don't give away their power 3) They don't shy away form change 4) They don't focus on things they can't control 5) They don't worry about pleasing everyone 6) They don't fear taking calculated risks 7) They don't dwell on the past 8) They don't make the same mistakes over and over 9) They don't resent other people's success 10) They don't give up after the first failure 11) They don't fear alone time 12) They don't feel the world owes them anything 13) They don't expect immediate results So what say you, any of these you should be working harder on not doing? Knitter" Interesting. What source did you get this from? I'm not disputing what you've written, just curious. Incredibly, I relate to virtually every point on the list. Though I feel even mentally resilient people might have wavered on n° 1 and n°6 at some point in their lives. | |||
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"Absolutely not, there are some in the list I'm good with, some not so. Mrs " Im not sure anyone nails the entire list. I'd certainly need to work on a few | |||
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"Oh, absolutely not
LvM
Are you fibbing?
I'm really not, my head's a fucking mess
LvM"Want a huggle? | |||
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"Yes! However, with therapy. I had years of therapy following trauma and I can honestly say, I wouldn't be mentally strong without it. " Whatever it takes to get us there right. Thank you for sharing and I so happy you're feeling strong | |||
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"Mentally Strong? What is mental strength? Well here are apparently 13 things that menatally strong people don't do. 1) They don't waste time feeling sorry for themselves 2) They don't give away their power 3) They don't shy away form change 4) They don't focus on things they can't control 5) They don't worry about pleasing everyone 6) They don't fear taking calculated risks 7) They don't dwell on the past 8) They don't make the same mistakes over and over 9) They don't resent other people's success 10) They don't give up after the first failure 11) They don't fear alone time 12) They don't feel the world owes them anything 13) They don't expect immediate results So what say you, any of these you should be working harder on not doing? Knitter Interesting. What source did you get this from? I'm not disputing what you've written, just curious. Incredibly, I relate to virtually every point on the list. Though I feel even mentally resilient people might have wavered on n° 1 and n°6 at some point in their lives." A book I am reading written by Amy Morin. Im not sure everyone nails everything all the time | |||
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"Mmm it's funny really as I would say that there are several on the list that I'm really not good at. But I'm very good at packing them away in neat little boxes to be dealt with at a later date - where I drown in a box pile "You know what they say about how you eat an elephant | |||
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"Mentally Strong? What is mental strength? Well here are apparently 13 things that menatally strong people don't do. 1) They don't waste time feeling sorry for themselves 2) They don't give away their power 3) They don't shy away form change 4) They don't focus on things they can't control 5) They don't worry about pleasing everyone 6) They don't fear taking calculated risks 7) They don't dwell on the past 8) They don't make the same mistakes over and over 9) They don't resent other people's success 10) They don't give up after the first failure 11) They don't fear alone time 12) They don't feel the world owes them anything 13) They don't expect immediate results So what say you, any of these you should be working harder on not doing? Knitter" I should be working harder on 1, 5, 7 (definitely!) I'm pretty alright with the rest though, so I think I qualify as mentally not jacked, but not weak either | |||
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"If that's the list? I don't think I've ever known someone, friend or lover who is mentally strong 100% of the time. Or can tick off all those numbers. And that's fine. There are a couple of things on the list I'm actively aware of and working on. I'm still youngish and have time on my side to get there. And belief in myself I will." I agree it would be exhausting to be 100% of 100%. Belief in yourself is an amazing thing | |||
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"Mentally Strong? What is mental strength? Well here are apparently 13 things that menatally strong people don't do. 1) They don't waste time feeling sorry for themselves 2) They don't give away their power 3) They don't shy away form change 4) They don't focus on things they can't control 5) They don't worry about pleasing everyone 6) They don't fear taking calculated risks 7) They don't dwell on the past 8) They don't make the same mistakes over and over 9) They don't resent other people's success 10) They don't give up after the first failure 11) They don't fear alone time 12) They don't feel the world owes them anything 13) They don't expect immediate results So what say you, any of these you should be working harder on not doing? Knitter I should be working harder on 1, 5, 7 (definitely!) I'm pretty alright with the rest though, so I think I qualify as mentally not jacked, but not weak either "10 seems a strong score to me | |||
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"3, 6, 9 and 10-13 - pretty good at. 4 and 7 - needs significant work. 1, 2, 5 and 8 - getting better, occasional slips. " Yah I have to say 4 is a tough mother trucker | |||
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"According to that list I'm puny mentally" The list is just a suggestion. Its what you believe to be important that matters | |||
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"I'll just stick with 6 for time being "Whats the word that can happen? | |||
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"Mentally Strong? What is mental strength? Well here are apparently 13 things that menatally strong people don't do. 1) They don't waste time feeling sorry for themselves 2) They don't give away their power 3) They don't shy away form change 4) They don't focus on things they can't control 5) They don't worry about pleasing everyone 6) They don't fear taking calculated risks 7) They don't dwell on the past 8) They don't make the same mistakes over and over 9) They don't resent other people's success 10) They don't give up after the first failure 11) They don't fear alone time 12) They don't feel the world owes them anything 13) They don't expect immediate results So what say you, any of these you should be working harder on not doing? Knitter Interesting. What source did you get this from? I'm not disputing what you've written, just curious. Incredibly, I relate to virtually every point on the list. Though I feel even mentally resilient people might have wavered on n° 1 and n°6 at some point in their lives. A book I am reading written by Amy Morin. Im not sure everyone nails everything all the time "No one can be a rock 100% of the time. I personally have no problems with any of the numbers stated. I have wavered a bit on n°1 and n°6 in the past. | |||
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"I think I probably struggle with 1 thru 8... but my mental health is in the bin right now "Im so sorry to hear that  sending you Knitter kisses and a huggle | |||
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"Mentally Strong? What is mental strength? Well here are apparently 13 things that menatally strong people don't do. 1) They don't waste time feeling sorry for themselves 2) They don't give away their power 3) They don't shy away form change 4) They don't focus on things they can't control 5) They don't worry about pleasing everyone 6) They don't fear taking calculated risks 7) They don't dwell on the past 8) They don't make the same mistakes over and over 9) They don't resent other people's success 10) They don't give up after the first failure 11) They don't fear alone time 12) They don't feel the world owes them anything 13) They don't expect immediate results So what say you, any of these you should be working harder on not doing? Knitter Interesting. What source did you get this from? I'm not disputing what you've written, just curious. Incredibly, I relate to virtually every point on the list. Though I feel even mentally resilient people might have wavered on n° 1 and n°6 at some point in their lives. A book I am reading written by Amy Morin. Im not sure everyone nails everything all the time
No one can be a rock 100% of the time. I personally have no problems with any of the numbers stated. I have wavered a bit on n°1 and n°6 in the past."4 is a killer for me | |||
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"If that's the list? I don't think I've ever known someone, friend or lover who is mentally strong 100% of the time. Or can tick off all those numbers. And that's fine. There are a couple of things on the list I'm actively aware of and working on. I'm still youngish and have time on my side to get there. And belief in myself I will. I agree it would be exhausting to be 100% of 100%. Belief in yourself is an amazing thing "It is. I'm not sure how much I agree with all of those points/I think there are some things missed out. It's an interesting read though, thank you for sharing this Knit. | |||
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"Yes and no. Its complicated " Life is complicated but you are rather fabulous | |||
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"If that's the list? I don't think I've ever known someone, friend or lover who is mentally strong 100% of the time. Or can tick off all those numbers. And that's fine. There are a couple of things on the list I'm actively aware of and working on. I'm still youngish and have time on my side to get there. And belief in myself I will. I agree it would be exhausting to be 100% of 100%. Belief in yourself is an amazing thing
It is. I'm not sure how much I agree with all of those points/I think there are some things missed out. It's an interesting read though, thank you for sharing this Knit. "Its a list snaffled from a book I'm reading so I agree it could be way longer or some points taken out | |||
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"I have learned to do most but 2 and 5 are my biggest challenges still " I think 2 is very important at least to me, but 5 is just your kindness, the trick I think is to ensure you don't suffer to make others happy. | |||
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"I think I am because I've had to be. " You are because you could and because you are Awesome | |||
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"Yeah I’d say so. As Orwell said “acceptance is the way to happiness” and many of the things thus described in that list are about acceptance. Accepting things doesn’t denote a lack of ambition, more it confirms the foundation from where change can rise. The Speaking Cock (I’m trialling a new username, at the third stroke, the sigh, sponsored by Langage Farm, will be “ooooooh”, work with me here, it’s in its genesis) " George was a wise man. Hello handsone | |||
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"Yeah I’d say so. As Orwell said “acceptance is the way to happiness” and many of the things thus described in that list are about acceptance. Accepting things doesn’t denote a lack of ambition, more it confirms the foundation from where change can rise. The Speaking Cock (I’m trialling a new username, at the third stroke, the sigh, sponsored by Langage Farm, will be “ooooooh”, work with me here, it’s in its genesis) George was a wise man. Hello handsone "Hello tink, it’s been a few, I trust you are keeping well xx | |||
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"I'm 10 of the 12, I've always considered myself mentally strong. I do get moments though occasionally." 10 is a solid score out of 13 | |||
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"Yeah I’d say so. As Orwell said “acceptance is the way to happiness” and many of the things thus described in that list are about acceptance. Accepting things doesn’t denote a lack of ambition, more it confirms the foundation from where change can rise. The Speaking Cock (I’m trialling a new username, at the third stroke, the sigh, sponsored by Langage Farm, will be “ooooooh”, work with me here, it’s in its genesis) George was a wise man. Hello handsone
Hello tink, it’s been a few, I trust you are keeping well xx"All good here Handsome, you are the only one calling me Tink these days | |||
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"I'm mentally fucked" Well the list is just a suggestion, what would you add ? | |||
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"Yeah I’d say so. As Orwell said “acceptance is the way to happiness” and many of the things thus described in that list are about acceptance. Accepting things doesn’t denote a lack of ambition, more it confirms the foundation from where change can rise. The Speaking Cock (I’m trialling a new username, at the third stroke, the sigh, sponsored by Langage Farm, will be “ooooooh”, work with me here, it’s in its genesis) George was a wise man. Hello handsone
Hello tink, it’s been a few, I trust you are keeping well xx
All good here Handsome, you are the only one calling me Tink these days "Old habits (do you still have that nun costume?) | |||
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"Well in that case I'm about as mentally weak and pathetic as they come ... "Oh dear the intention wasn't to make anyone feel badly, its just a list I snaffled feom a book Im reading and thought was interting. Lots more attributes go into being mentally strong. Im sorry if this upset you | |||
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"Yeah I’d say so. As Orwell said “acceptance is the way to happiness” and many of the things thus described in that list are about acceptance. Accepting things doesn’t denote a lack of ambition, more it confirms the foundation from where change can rise. The Speaking Cock (I’m trialling a new username, at the third stroke, the sigh, sponsored by Langage Farm, will be “ooooooh”, work with me here, it’s in its genesis) George was a wise man. Hello handsone
Hello tink, it’s been a few, I trust you are keeping well xx
All good here Handsome, you are the only one calling me Tink these days
Old habits (do you still have that nun costume?) "**roots around in the back of thr wardrobe** | |||
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"I’m not sure that anyone can be 100% mentally strong all the time. What makes us human, in my opinion, is having some level of vulnerability. Now how you deal with that is a whole different matter. Just my thoughts " And a very balanced one indeed | |||
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. I’m not very patient | |||
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"I guess so as I’m every one of those, except maybe the last one . I’m not very patient "Its a virtue apparently | |||
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"I still fail on two of those. So that’s me told. "I think 11 is pretty amazing tbh | |||
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"I'd say I am. Not according to some list, but according to where I've been and where I'm going. It's a bit like the gym. Arnie or whoever might have a bad day lifting a (fuck off weight) (exercise). I might be smashing it with a (1/10 fuck off weight) (same exercise)." This list was an example, Im really glad you feel that way | |||
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"I'll just stick with 6 for time being
Whats the word that can happen?"Well if I've already experienced it not exactly a learning curve but tread carefully as I've learnt and could be prepared | |||
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"All except #3 sometimes change is not a good thing." I think a lot of people struggle with change | |||
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"I believe I am mentally strong and that's all that matters to me. It's been built, nurtured and nourished." From your lips to | |||
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"I'm not mentally strong enough to sky dive." Ill do it with you | |||
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"I'll just stick with 6 for time being
Whats the word that can happen?
Well if I've already experienced it not exactly a learning curve but tread carefully as I've learnt and could be prepared "A little caution is deffo healthy | |||
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"I can guarantee that not a single person on the planet is immune to having nor do they never do any of those things. " I never suggested it was 100% a 100% of the time. | |||
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"I dwell on the past far too much " Cant change it | |||
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"In that case im miles from being mentally strong. It's very difficult to be when everything and everyone around you wants you too fail and you have health issues. Life's shit " The list is just from a book im reading, im not suggesting anyonr here isnt. Im sorry for how you are feeling | |||
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"Well in that case I'm about as mentally weak and pathetic as they come ...
Oh dear the intention wasn't to make anyone feel badly, its just a list I snaffled feom a book Im reading and thought was interting. Lots more attributes go into being mentally strong.
Im sorry if this upset you "Oh god no it hasn't upset me at all , in fact quite the opposite.. it's made me look inwards at myself.. I'm interested to know what book xx | |||
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"I'd say going by that list that I'm not... but I hide it well with a "screw it, let's get on with shit" or "well, needs must, no one else is gonna do stuff or care anyway" attitude on the outside most of the time. So, maybe that's proof I am. Or, as I said to a friend earlier... maybe my head is like a plate of spaghetti that's been thrown at the wall "Getting on with life takes a lot of mental strenght | |||
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"I 100% relate to all " In a good way? | |||
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"10/13… Not bad" Higher than me | |||
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"I'd say going by that list that I'm not... but I hide it well with a "screw it, let's get on with shit" or "well, needs must, no one else is gonna do stuff or care anyway" attitude on the outside most of the time. So, maybe that's proof I am. Or, as I said to a friend earlier... maybe my head is like a plate of spaghetti that's been thrown at the wall
Getting on with life takes a lot of mental strenght "Or resignation and an ability to wear blinkers... | |||
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"Well in that case I'm about as mentally weak and pathetic as they come ...
Oh dear the intention wasn't to make anyone feel badly, its just a list I snaffled feom a book Im reading and thought was interting. Lots more attributes go into being mentally strong.
Im sorry if this upset you
Oh god no it hasn't upset me at all , in fact quite the opposite.. it's made me look inwards at myself.. I'm interested to know what book xx"Oh thank goodness. 13 things mentally strong people dont do. Amy Morin | |||
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"I'd say going by that list that I'm not... but I hide it well with a "screw it, let's get on with shit" or "well, needs must, no one else is gonna do stuff or care anyway" attitude on the outside most of the time. So, maybe that's proof I am. Or, as I said to a friend earlier... maybe my head is like a plate of spaghetti that's been thrown at the wall
Getting on with life takes a lot of mental strenght
Or resignation and an ability to wear blinkers..."Well im going with mental strenght | |||
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"Absolutely not. Being ripped on for not investing in a crypto, followed by being told that I should live “in poverty” to save money, and then the top one, I shouldn’t budget by a friend, really takes its toll mentally on one aelf" They clearly aren't your friends... hugs x | |||
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"Well in that case I'm about as mentally weak and pathetic as they come ...
Oh dear the intention wasn't to make anyone feel badly, its just a list I snaffled feom a book Im reading and thought was interting. Lots more attributes go into being mentally strong.
Im sorry if this upset you
Oh god no it hasn't upset me at all , in fact quite the opposite.. it's made me look inwards at myself.. I'm interested to know what book xx
Oh thank goodness.
13 things mentally strong people dont do. Amy Morin"It made me aware of the things I do /don't do that I need to work on to improve my mental health xx | |||
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"In that case im miles from being mentally strong. It's very difficult to be when everything and everyone around you wants you too fail and you have health issues. Life's shit The list is just from a book im reading, im not suggesting anyonr here isnt. Im sorry for how you are feeling" I understand the post. There's no need to be sorry, that's just life. I'll use this list and any advice I see to better myself. Thank you. | |||
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"Absolutely not. Being ripped on for not investing in a crypto, followed by being told that I should live “in poverty” to save money, and then the top one, I shouldn’t budget by a friend, really takes its toll mentally on one aelf They clearly aren't your friends... hugs x" Yeah I’m slowly withdrawing from them, ever since they got into it, they’ve gone downhill almost into a gambling addiction. Hugs x | |||
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"Absolutely not. Being ripped on for not investing in a crypto, followed by being told that I should live “in poverty” to save money, and then the top one, I shouldn’t budget by a friend, really takes its toll mentally on one aelf They clearly aren't your friends... hugs x" This. These are not your people | |||
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"Well in that case I'm about as mentally weak and pathetic as they come ...
Oh dear the intention wasn't to make anyone feel badly, its just a list I snaffled feom a book Im reading and thought was interting. Lots more attributes go into being mentally strong.
Im sorry if this upset you
Oh god no it hasn't upset me at all , in fact quite the opposite.. it's made me look inwards at myself.. I'm interested to know what book xx
Oh thank goodness.
13 things mentally strong people dont do. Amy Morin
It made me aware of the things I do /don't do that I need to work on to improve my mental health xx"Ive found the book helpful, perhaps you might as well | |||
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"In that case im miles from being mentally strong. It's very difficult to be when everything and everyone around you wants you too fail and you have health issues. Life's shit The list is just from a book im reading, im not suggesting anyonr here isnt. Im sorry for how you are feeling I understand the post. There's no need to be sorry, that's just life. I'll use this list and any advice I see to better myself. Thank you." I hope things improve soon | |||
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"Like many positive principles and rules there can be flipsides. Too much of these things can turn a person into an island. Become emotionally repressive, struggle to form meaningful attachments. Be vulnerable, reach out for support when needed. Lack empathy for other people's suffering. Don't throw the baby out with the bathwater. Is my humble offering in this subject." I completely agree nothing should be practiced in the extreme | |||
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"There's too much pressure on us to be strong as humans. We'd all heal and grow a lot better if we accepted and lived through emotions instead of pretending they don't exist. " I don't think that I was suggesting a lack of emotion and thst wasnt how I read the list, however I respect your point of view and agree our emotions are important and should be acknowledged. | |||
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"Only thing I don't do is take risks. I have done when I was much younger. And learn by all those mistakes by not doing it again." What about when it comes to trying new foods? | |||
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"Mentally Strong? What is mental strength? Well here are apparently 13 things that menatally strong people don't do. 1) They don't waste time feeling sorry for themselves 2) They don't give away their power 3) They don't shy away form change 4) They don't focus on things they can't control 5) They don't worry about pleasing everyone 6) They don't fear taking calculated risks 7) They don't dwell on the past 8) They don't make the same mistakes over and over 9) They don't resent other people's success 10) They don't give up after the first failure 11) They don't fear alone time 12) They don't feel the world owes them anything 13) They don't expect immediate results So what say you, any of these you should be working harder on not doing? Knitter Interesting. What source did you get this from? I'm not disputing what you've written, just curious. Incredibly, I relate to virtually every point on the list. Though I feel even mentally resilient people might have wavered on n° 1 and n°6 at some point in their lives. A book I am reading written by Amy Morin. Im not sure everyone nails everything all the time
No one can be a rock 100% of the time. I personally have no problems with any of the numbers stated. I have wavered a bit on n°1 and n°6 in the past."They do seem such normal eats of thinking , wavered occasionally on 1 & 11 but usually after a breakup for a few days but the rest o cannot imagine living any differently | |||
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"I 100% relate to all In a good way?" I would say good way but many they would argue that and others they would agree | |||
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"Only thing I don't do is take risks. I have done when I was much younger. And learn by all those mistakes by not doing it again. What about when it comes to trying new foods?" I have tried everything I wanted to.Maybe in time something might come up that I want to try. | |||
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"Absolutely not. Being ripped on for not investing in a crypto, followed by being told that I should live “in poverty” to save money, and then the top one, I shouldn’t budget by a friend, really takes its toll mentally on one aelf They clearly aren't your friends... hugs x This. These are not your people" Agreed, in time I’ll find new people but for now, need to finish walking away from them x | |||
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"Like many positive principles and rules there can be flipsides. Too much of these things can turn a person into an island. Become emotionally repressive, struggle to form meaningful attachments. Be vulnerable, reach out for support when needed. Lack empathy for other people's suffering. Don't throw the baby out with the bathwater. Is my humble offering in this subject. I completely agree nothing should be practiced in the extreme "Except twirling and gitter | |||
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"Yeah I'm pretty damn mentally strong. I'm happy with my mentality on the whole, I just wish I was a bit more motivated in some areas "Im really happy that you are happy | |||
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"I 100% relate to all In a good way? I would say good way but many they would argue that and others they would agree" All that matters is what you say | |||
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"Only thing I don't do is take risks. I have done when I was much younger. And learn by all those mistakes by not doing it again. What about when it comes to trying new foods? I have tried everything I wanted to.Maybe in time something might come up that I want to try." fair enough | |||
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"Yep mentally strong" Excellent | |||
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"Like many positive principles and rules there can be flipsides. Too much of these things can turn a person into an island. Become emotionally repressive, struggle to form meaningful attachments. Be vulnerable, reach out for support when needed. Lack empathy for other people's suffering. Don't throw the baby out with the bathwater. Is my humble offering in this subject." Perfectly put Hans. | |||
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"Knitter...I don't know! I'm alright I guess?! Monday afternoons are not the time for these deep ones!" You seem all good to me | |||
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"Like many positive principles and rules there can be flipsides. Too much of these things can turn a person into an island. Become emotionally repressive, struggle to form meaningful attachments. Be vulnerable, reach out for support when needed. Lack empathy for other people's suffering. Don't throw the baby out with the bathwater. Is my humble offering in this subject. I completely agree nothing should be practiced in the extreme
Except twirling and gitter "Well of course those things should alway been done to the extreme. And cookies | |||
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