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By *smith87 OP   Man
over a year ago

totton

Hi I'm just putting it out there to check how everything one is. I've been up and down with my depression recently. Just thought I'd see how everyone else is doing

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By *ansoffateMan
over a year ago

Sagittarius A

Not too bad

A couple of trigger moments with my PTSD.

My mood is fine, but I am little low energy. I need meds for my ADHD. I quit smoking and the lack of nicotine stimulation is a problem.

How are you doing?

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By (user no longer on site)
over a year ago

I'm doing OK right now. Depression is a shit thing tho, hope you are OK OP xx

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By (user no longer on site)
over a year ago

Hope you feel better soon

Up and down myself but that's normal

Just finding things to do to distract from the thoughts

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By *ilfCrumpet9Man
over a year ago

Wirral

Suffering with stress and anxiety at the moment

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By *ittlebirdWoman
over a year ago

The Big Smoke

In good old Northern bird speak I currently “have a full pan on” and not in a good way

But MH wise I’m doing ok. Just keeping on swimming

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By *smith87 OP   Man
over a year ago

totton


"Not too bad

A couple of trigger moments with my PTSD.

My mood is fine, but I am little low energy. I need meds for my ADHD. I quit smoking and the lack of nicotine stimulation is a problem.

How are you doing?"

Getting there. Struggling with sleep. Trying to get into doctor to get diagnosed with ADHD and autism

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By *smith87 OP   Man
over a year ago

totton


"Suffering with stress and anxiety at the moment "

Always here to chat matey. My therapy is the gym is there anything that helps you

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By *smith87 OP   Man
over a year ago

totton


"In good old Northern bird speak I currently “have a full pan on” and not in a good way

But MH wise I’m doing ok. Just keeping on swimming "

Love the swimming. It's the gym for me. Always here to chat with if you need

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By (user no longer on site)
over a year ago

I'm doing OK now. Wasn't at the beginning of the weekend but I'm carrying on with my exercise and find a couple of guys I'm very interested in meeting.

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By *smith87 OP   Man
over a year ago

totton


"Hope you feel better soon

Up and down myself but that's normal

Just finding things to do to distract from the thoughts "

I totally agree I get these thoughts about distractions too

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By *smith87 OP   Man
over a year ago

totton


"I'm doing OK now. Wasn't at the beginning of the weekend but I'm carrying on with my exercise and find a couple of guys I'm very interested in meeting. "

Oh that's lovely that your feeling better.

You near Southampton per chance

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By *ichaelsmyMan
over a year ago

douglas

struggling a little with depression and ptsd, had my medications changed so have to come off the old ones before starting the new ones.

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By *cottish guy 555Man
over a year ago

London

I seem to be using binge watching as a coping mechanism at the moment

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By *smith87 OP   Man
over a year ago

totton


"struggling a little with depression and ptsd, had my medications changed so have to come off the old ones before starting the new ones."

Oh what you on now. But hopefully the new ones will suit you more and be a better fit

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By *smith87 OP   Man
over a year ago

totton


"I seem to be using binge watching as a coping mechanism at the moment "

Binge watching is better than other things so I see it as okay

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By (user no longer on site)
over a year ago

Get hold of "meditations" by marcus aurelius, in the end all roads lead to rome as the saying goes.

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By (user no longer on site)
over a year ago

ray mears tv series are incredibly relaxing and informative recommended, also asmr on youtube.

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By *abyGirlChelWoman
over a year ago

Rotherham


"Hi I'm just putting it out there to check how everything one is. I've been up and down with my depression recently. Just thought I'd see how everyone else is doing "

What a lovely thing to post

Hope things are on the up for you.

Personally I'm doing pretty shit. Stress from so many different sides. "Normal" depression plus perimenopausal depression and anxiety are kicking my ass

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By (user no longer on site)
over a year ago

We are alive at Least. That’s a plus

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By *ames-77Man
over a year ago

milton keynes

I used to have bad days .. but I realised a couple of years ago no one told us life is supposed to be happy and perfect the ideology of that creates sadness social media doesn't help because all you see is posts of good times holidays etc and you think why don't I have that ..I'm trying to be helpful this is what worked for me.. on bad days you have to break it down to basics and think this is life .. we live life on life's terms.. if it was easy it would Be pointless ..nothing is supposed to be easy .. be grateful for everyday and your health.. it could always be worse trust me

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By *archelCouple
over a year ago

A field somewhere

Not too well, but put a brave face on.

Constantly feeling exhausted, combined with work stress is making me rethink my career choice.

No libido is taking its toll on my mh aswell. I know that it's not permanent and there's light at the end of the tunnel, but it does seem to be a long tunnel.

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By *smith87 OP   Man
over a year ago

totton


"Hi I'm just putting it out there to check how everything one is. I've been up and down with my depression recently. Just thought I'd see how everyone else is doing

What a lovely thing to post

Hope things are on the up for you.

Personally I'm doing pretty shit. Stress from so many different sides. "Normal" depression plus perimenopausal depression and anxiety are kicking my ass "

Always here to chat with no matter what about

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By *smith87 OP   Man
over a year ago

totton


"Not too well, but put a brave face on.

Constantly feeling exhausted, combined with work stress is making me rethink my career choice.

No libido is taking its toll on my mh aswell. I know that it's not permanent and there's light at the end of the tunnel, but it does seem to be a long tunnel."

Oh so sorry to here this . Hopefully the light comes soon. Always here to chat with

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By (user no longer on site)
over a year ago

fine ..

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