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Monday mental health check in 04/09

 
 

By *rtyIan OP   Man
over a year ago

Gateway to the Beacons

In a world that's always bustling,

With the noise from dusk to dawn,

Let's pause and do some trusting,

To check on the strong and withdrawn.

The quiet ones among us,

And those who seem so sure,

May bear a secret compass

That points to something more.

"Hey, how are you feeling?"

A question simple, yet deep.

An opening, revealing

The thoughts their minds do keep.

Even those who are steadfast

Might bear a hidden load.

A simple query could cast

Light on a winding road.

And if you have the moment,

To lend a listening ear,

You could become the ointment

For someone's pain or fear.

To listen—oh so potent—

Requires not a single word,

Yet speaks volumes in the moment,

More than any ever heard.

So when the world is raging,

In its endless, frenzied quest,

Your quiet listening could be paging

Through chapters unexpressed.

Check-in on friends and family,

On those who talk, and those who hide.

For mental health so candidly

Is life's less traveled side.

To be there is to witness

Both happiness and strain,

Your presence can be a fitness

For someone else's brain.

So here's to mental check-ins,

To questions that we pose,

For in these fragile reckonings,

A stronger love may grow.

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