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"Hi Paul good luck with your training ![]() Thank you x | |||
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"Hello all I'm Paul. Who would be up for getting to know me. I'm 36 from Southampton. I'm a ex soldier who has depression and PTSD. I use weight training as a therapy. I'm currently training to become a strong man. One day I will compete. If you like this please message." Hey there Paul Firstly I would like to say thank you for your service! Secondly I wish you all the best with your quest to become a strongman competitor, I am a fully qualified professional trainer (I dont do it for a living though) but if you would like any advice or guidance in your training then please don’t hesitate to contact me, And lastly I would like to say that I hope you are getting the best help and care in regards to your PTSD and depression mate ![]() | |||
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"H Paul! Good luck with your journey to competing in the Strongman competition,I hope it helps with your mental health. You’re an inspiration ![]() I'm really not a inspiration. Just a man trying to improve | |||
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"H Paul! Good luck with your journey to competing in the Strongman competition,I hope it helps with your mental health. You’re an inspiration ![]() One man’s improvement is another woman’s inspiration ![]() | |||
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"Gawan Paul, see you at worlds strongest man one day, hopefully " Not quite. Just looking for a local one to get myself tested | |||
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"Gawan Paul, see you at worlds strongest man one day, hopefully Not quite. Just looking for a local one to get myself tested " Aim big Paul, but start small | |||
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"Hello all I'm Paul. Who would be up for getting to know me. I'm 36 from Southampton. I'm a ex soldier who has depression and PTSD. I use weight training as a therapy. I'm currently training to become a strong man. One day I will compete. If you like this please message." Fair play to you mucka. Good luck. | |||
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"Gawan Paul, see you at worlds strongest man one day, hopefully Not quite. Just looking for a local one to get myself tested Aim big Paul, but start small " +1 to this , keep it healthy and beneficial, a torn bicep or hamstring is a painful and major set back. ![]() | |||
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"I won’t message you fella as I’m sure I’m not your type (and vice versa) but I do thank you for your service to the country and hope that you are able to overcome the depression and PTSD in time and move on positively with your life. I hope the weights work helps with your therapy but don’t let it become the one and only thing that helps in that regard. Good luck my friend and have a Fab weekend ![]() ![]() Thank you | |||
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"Go team Paul! ![]() Thank you kind sir | |||
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"Hello all I'm Paul. Who would be up for getting to know me. I'm 36 from Southampton. I'm a ex soldier who has depression and PTSD. I use weight training as a therapy. I'm currently training to become a strong man. One day I will compete. If you like this please message. Hey there Paul Firstly I would like to say thank you for your service! Secondly I wish you all the best with your quest to become a strongman competitor, I am a fully qualified professional trainer (I dont do it for a living though) but if you would like any advice or guidance in your training then please don’t hesitate to contact me, And lastly I would like to say that I hope you are getting the best help and care in regards to your PTSD and depression mate ![]() Cheers mate. I'm getting stronger just need to keep pushing | |||
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