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"In regards to what health benefits ? " Sexual health | |||
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"Currently I'm taking Wellman Gummies for my broad spectrum multivitamin intake. However, the Zinc and Iron quantities in the aforementioned are quite low and therefore I've started taking Iron supplements and also Zinc (with Copper) supplements. Are they any good? I'm not sure what you're asking...but my energy levels are much improved and I'm less lethargic. I suppose if and when called for I could (potentially) fuck like a rabbit. But that remains to be seen (or felt)." Cheers | |||
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"With a good diet there's no need to be taking anything " My GP & Nutritionist would disagree with that , two of the many people now recommending 1000mg Vit C every single day. Pretty hard to get that level from fruit without obscene amounts of sugar | |||
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