FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to The Lounge

Sleeping

Jump to newest
 

By (user no longer on site) OP   
over a year ago

Can't sleep, any suggestions to help me get to the land of nod, tried hot choc, reading book

Reply privatelyReply in forumReply +quote
 

By *hole Lotta RosieWoman
over a year ago

Deviant City

give yourself an orgasm?

Reply privatelyReply in forumReply +quote
 

By *ay78Man
over a year ago

manchester

Have you have tried warm milk with ground nutmegs ?

Also it has been proven that eating kiwi fruits before going to bed is a real help.

I have never had a problem sleeping but reducing fizzy drinks. Coffee . Alcohol and anything with caffiene will help.

reading a book may help.

take up meditation which i have practised and is great for relaxation in general.

Let me know how you get on ....

Jay

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"give yourself an orgasm? "

I always turn to my good old trusty toys when having this problem, really does work

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I don't sleep either but I think mine is more due to my bed than anything, memory foam mattress too hard and cannot seem to find the right pillows to be comfortable either

Reply privatelyReply in forumReply +quote
 

By *ay78Man
over a year ago

manchester

Getting your self tired out by wild sex may help.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

what about nytol?? (i hope it is spelt right)

Reply privatelyReply in forumReply +quote
 

By *ll-Knight-longMan
over a year ago

Derby/Notts(Long Eaton)


"what about nytol?? (i hope it is spelt right)"

So do I ! ........Knight All

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Bananas can aid sleep, they contain melatonin and serotonin to sooth you, and magnesium which is a muscle relaxant

Best about 1hr to 30 mins beforehand though

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

You have my sympathy, I'm a terrible sleeper, generally get 3/4 hours a night. On that basis I'm probably not the best one to give advice but, I quite quickly know of I'm going to sleep or not, if I can't I get out of bed and do something else, no point staying in bed stressing over it. Just get up and do something until you get the sleep urge then get back to bed.

I get loads of work done through the night, I'm actually not sure how I ever coped when I slept through lol x

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Can't sleep, any suggestions to help me get to the land of nod, tried hot choc, reading book "
Honestly the best way of falling asleep is to give yourself an orgasm, as it relaxes all the muscles in the body and you will fall asleep in no time. x x x

Reply privatelyReply in forumReply +quote
 
 

By (user no longer on site)
over a year ago

Solo play works for me.

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top