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High protein meals

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By (user no longer on site) OP   
over a year ago

Recently started trying to cut weight and need some inspiration for high protein / low carb meals if anyone does similar?

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By *929Man
over a year ago

bedlington

I’m afraid Most of us go boring but affective chicken and rice or substitute in veg if going zero carb, lean red meat or fattier red meat if allowed fats

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By *929Man
over a year ago

bedlington

I’m sure a few others on here have some less boring options and eill chime in when see haha

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By (user no longer on site)
over a year ago

Meal prep! There's a guy on YouTube called Joe Delaney who has some awesome recipes, a few of which I've followed and really enjoyed.

Good luck OP

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By (user no longer on site)
over a year ago

I actually bought a protein recipe book a few days ago for my partner. It's called The Ultimate High Protein Handbook. It's alright actually and has a few ideas for meals. Also, TikTok is surprisingly good too if you type in high protein meals.

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By (user no longer on site)
over a year ago

Bacon and eggs

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By *an de LyonMan
over a year ago

welling

Liquid egg whites, chicken breasts and tuna steaks

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By (user no longer on site)
over a year ago


"Liquid egg whites, chicken breasts and tuna steaks"

And season it, for God's sake it has to taste good

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By (user no longer on site)
over a year ago

Baked beans

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By *an de LyonMan
over a year ago

welling


"Liquid egg whites, chicken breasts and tuna steaks

And season it, for God's sake it has to taste good "

Fresh herbs, loads of salt and pepper

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By (user no longer on site)
over a year ago

If you’re super lazy muscle food have a load of high protein ready meals. Some are 40g of protein and under 400 calories. Other than that there’s plenty ways to cook chicken breast and serve with veg/rice/pasta.

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By *oodmessMan
over a year ago

yumsville

American footballers eat burritos. Whether you put mice, beans, chicken, rice, cheese in they are essentially a full meal on the go. Just add peppers and salsa

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By *ablo minibar123Woman
over a year ago

.

Explains why you rarely see American footballers in cartoons, Mickey and jerry stay the fuck away from them

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By *2000ManMan
over a year ago

Worthing

Chicken, Tuna, Eggs, Peanut Butter, Cottage Cheese, Yoghurt, Milk. Not all at the same time though!

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By (user no longer on site) OP   
over a year ago

For breakfast made a cottage cheese and spinach frittata, put inside a protein bagel with a slice of light cheese in the middle. 400 cals and 35g protein

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By (user no longer on site) OP   
over a year ago


"Meal prep! There's a guy on YouTube called Joe Delaney who has some awesome recipes, a few of which I've followed and really enjoyed.

Good luck OP "

Seen loads of really good recipes on tiktok too. It’s amazing how creative some people get with it

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By *lcoupleneCouple
over a year ago

morpeth

*Standard joke about protein in cum here*

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By *oodmessMan
over a year ago

yumsville


"Explains why you rarely see American footballers in cartoons, Mickey and jerry stay the fuck away from them"

I cant believe how quick that was

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By *aui.Man
over a year ago

around here

There are a series of cook books (7 I think) called the high protein handbook. Full of simple, delicious and very high protein meals. Honestly it's well worth investing.

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By (user no longer on site)
over a year ago

As it’s said above, chicken and rice. It’s boring but it is what it is.

You could go with some roast chicken and Moroccan couscous. Shakes it up a little

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By *hrek101Man
over a year ago

Herts

Just switched to very high protein diet. Go musclefood and buy a meat box. I eat steaks a lot with either roasted broccoli, cauliflower topped with melted cheese and chilli flakes. Buy whole roast chickens to save time. Have it with garlic roasted new potatoes. Options are endless to be honest

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By *rHotNottsMan
over a year ago

Dubai & Nottingham


"Liquid egg whites, chicken breasts and tuna steaks

And season it, for God's sake it has to taste good "

The liquid egg whites are great for egg white omelettes. I eat normally now but a few years ago my diet was pretty much the above with lots of brown pasta , brown rice and steamed vegetables. The only time I’d have white carbs and sugars was on long run days.

If you’re so focussed on your goals , you just eat for fuel so taste becomes unimportant

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By *elix SightedMan
over a year ago

Cloud 8

Apparently Huel is really good.

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