FabSwingers.com forum: A stiff back :-/

By (user no longer on site) OP
over a year ago

Anyone got any tips that work? X

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By *B9 QueenWoman
over a year ago

Over the rainbow, under the bridge

"Anyone got any tips that work? X"

Use an ice pack for 20 mins at a time and try to keep mobile to loosen it up.

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By (user no longer on site)
over a year ago

A really good massage with warm oils and firm hands. Works a treat.

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By (user no longer on site)
over a year ago

Diazepam....

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By (user no longer on site)
over a year ago

I find a nice warm bath helps , relaxes the muscles etc , but stay active afterwards , dont lay down as you, ll just stiffen up again .

hope you feel better soon .

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By *mumaWoman
over a year ago

Livingston

prefer a stiff front

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By (user no longer on site)
over a year ago

"prefer a stiff front

You are on form today

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By *mumaWoman
over a year ago

Livingston

just wait till I get back fae the hospital and can open the voddy....... xx

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By (user no longer on site) OP
over a year ago

[Removed by poster at 25/01/13 19:31:49]

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By (user no longer on site) OP
over a year ago

Thanks all I am feeling a lot better... Cheers!! Still feel the odd twitch but was a million times better .... Xx

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By (user no longer on site) OP
over a year ago

"prefer a stiff front

You are on form today

Ps a stuff front is on demand! and anytime for you lol x

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By (user no longer on site)
over a year ago

If you've got the same problem as me - a bloody great syringe filled with steroid pumped into your back

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By (user no longer on site) OP
over a year ago

"If you've got the same problem as me - a bloody great syringe filled with steroid pumped into your back

Oh God no, I hope, I don't have the same

best wishes to you, that treatment sounds awful :-/

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By *imal75Man
over a year ago

Wolverhampton

try and get yourself to a Sauna or steam room

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By *UNKIEMan
over a year ago

south east

"just wait till I get back fae the hospital and can open the voddy....... xx"

A sure fire 1 way ticket straight back to accident and emergency then

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By (user no longer on site)
over a year ago

"If you've got the same problem as me - a bloody great syringe filled with steroid pumped into your back

Oh God no, I hope, I don't have the same

best wishes to you, that treatment sounds awful :-/"

Naaaaah it's nowhere as near bad as it seems. I've got prolapsed disks that are nipping a nerve, the steroid helps it but it doesn't last forever - the next step is an operation

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By (user no longer on site) OP
over a year ago

"If you've got the same problem as me - a bloody great syringe filled with steroid pumped into your back

Oh God no, I hope, I don't have the same

best wishes to you, that treatment sounds awful :-/

Naaaaah it's nowhere as near bad as it seems. I've got prolapsed disks that are nipping a nerve, the steroid helps it but it doesn't last forever - the next step is an operation

Well I hope things get sorted for you... Operation sounds even worse :-/ are you already lined up for an op? X

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By (user no longer on site)
over a year ago

Awww bugger the op, If it ever gets to the point where it's a choice between an op and not being able to walk, I'll take the op, otherwise I'll put up[ with the pain

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By *nfieldishCouple
over a year ago

Enfield

Plenty of painkillers...paracetamol..and ibuprofen taken at staggered 2 hour intervals..my dedicated pain doctor says hit it hard and fast....to break the inflammation/ pain cycle..

Or diazepam.....if u got it....(relaxant = no spasms)

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By (user no longer on site)
over a year ago

diclofenac sodium,Diazapam

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By (user no longer on site)
over a year ago

Cocodemol, and Ralgex spray. The spray warms you up, and the codeine really does work.

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