FabSwingers.com forum: What motivates you to workout?

By *hagTonight OP Man
over a year ago

From the land of haribos.

I like to workout and what motivates me to do it, is to see the progress that I am making

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By *it4uMan
over a year ago

Brighton / Eastbourne

I never workout as such, just participate in various sports, I feel so much better for it afterwards

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By *amnaughtybutniceWoman
over a year ago

tf1

I’m motivated by signing up to various events.

I enjoy it

Helps me eat and drink without getting fat.

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By (user no longer on site)
over a year ago

I've only just started to work out regularly, my motivation is that I will one day have a topless profile pic.

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By *hrista BellendWoman
over a year ago

surrounded by twinkly lights

I like the feeling and look of my toned muscles

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By *ingerrrrWoman
over a year ago

Meath

I do it for my mental health and I love being strong. So many people underestimate me as I don’t look like your classic gym goer.

I might also go to perve and the sexy bodies .. like the two lads at the start of the thread… yum

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By *adbod2godbodMan
over a year ago

Manchester

A video of me a few years ago where I disgusted myself, and a positive influence for my kids.

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By *mf123Man
over a year ago

with one foot out the door

It was for someone else at first now its so i can do damage on the field

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By (user no longer on site)
over a year ago

Mentally I always feel better after exercising.

Plus I love wine and pasta, so it means I can still eat that and not be fat.

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By *eliWoman
over a year ago

Because it gives me a ridiculous rush of endorphins - whether that's because it's painful or I love it I'm not yet decided.

Because I like taking the time for me. Like how I feel after, the change in my health - physically and mentally.

Because I love being able to shop in normal sized clothing stores for the first time in my adult life. I bought a size 16 top. Yesterday I tried it on and it fitted perfectly. Less than four years ago I was a size 28.

Because it's one of the few things in this world that helps calm my chaotic mind. It's that or cock worshipping. One is a lot kinder on my knees.

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By *inda May SimmonsTV/TS
over a year ago

hexham

I work out so I stay slim enough to get that corset on and hopefully pull it tight enough to get some sort of waistline!

Since lockdown though, I have been struggling . I need to lose two stone!

I would love to lose three!

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By *mily36CWoman
over a year ago

. (or anywhere beginning with B..!?)

I get paid

...but actually, it's to give others motivation, if I've been at work all day and then instructing a class then we can all achieve together and there's no excuses

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By (user no longer on site)
over a year ago

Probably people commenting on my weight.

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By (user no longer on site)
over a year ago

I don’t work out to look good, because I don’t have that motivation, plus I’d be failing lol

But physically I’m stronger and fitter than I have felt in a long time. Apart from being held together with duct tape I’m

Good… I keep working out and my biggest motivation is my little girl. I want to be around and watch her grow and live her life. Oh and also win the fathers race at school sports days

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By (user no longer on site)
over a year ago

I do mostly bodyweight exercises and enjoy seeing what I can get my body to do.

Recently started animal flow which is fun.

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By *adbod2godbodMan
over a year ago

Manchester

"I do mostly bodyweight exercises and enjoy seeing what I can get my body to do.

Recently started animal flow which is fun."

Animal flow? Is that like the animal based yoga positions?

Or do you just howl at the moon?

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By (user no longer on site)
over a year ago

I workout so I can eat more pretty much. If I continued the way I eat without training… I wouldn’t be able to see my dick thats for sure lol

Other than that, I feel pretty good after a workout and its addictive once you get that bug seeing the results!

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By (user no longer on site)
over a year ago

"I do mostly bodyweight exercises and enjoy seeing what I can get my body to do.

Recently started animal flow which is fun.

Animal flow? Is that like the animal based yoga positions?

Or do you just howl at the moon?"

Both

It's more of a mobility thing. Some call it Primal Flow. Basically coordinating your body through various movements. I guess it's a sort of a fast yoga.

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By *nightsoftheCoffeeTableCouple
over a year ago

Leeds

I'm not motivated at all, someone send me some motivation to shift a few lbs please.

Mrs

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By *oeBeansMan
over a year ago

Derby

Honestly, and this will sound vain AF, it's looking the mirror and liking what I see and wanting to try and look even better.

It's also progressively getting stronger with my lifts along with being wracked with guilt if I miss a workout and don't make up for it.

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By *oeBeansMan
over a year ago

Derby

"I'm not motivated at all, someone send me some motivation to shift a few lbs please.

Mrs "

Motivation is fleeting, start with discipline and it'll become a habit -Some poster I read at the gym

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By (user no longer on site)
over a year ago

Coach Greg said he'd kill my family if I didn't lose the paunch

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By *acey_RedWoman
over a year ago

Liverpool

I guy who chases me there and beats me with a stick until he's happy I've worked hard enough. Just kidding. I enjoy it so the motivation is quite easy. I know I feel so much better for it too.

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By (user no longer on site)
over a year ago

workout ? what is that ?

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By *edeWoman
over a year ago

the abyss

Cake and gin allowance

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By *ensuallover1000Man
over a year ago

Somewhere In The Ether…

Purely for personal achievement; the satisfaction of progression as regards the physical challenge.

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By *aucasian GhandiMan
over a year ago

from my dad's left nut (Warwick)

The vending machine, that bad boy gets hit hard

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By (user no longer on site)
over a year ago

"Cake and gin allowance

There is an element of workout involved in lifting a glass and holding a plate....

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By *hagTonight OP Man
over a year ago

From the land of haribos.

"I never workout as such, just participate in various sports, I feel so much better for it afterwards "
That is good

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By *otsossieMan
over a year ago

local, but not too local

ATM i’m trying to lose weight to get back into the gear that I wear to do the sports I enjoy.

Sadly they’re predominantly weight-limited, so I have some work to do.

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By *otsossieMan
over a year ago

local, but not too local

"The vending machine, that bad boy gets hit hard "

The combination of lockdown and them stopping stocking blue Powerade really did it for me.

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By *hagTonight OP Man
over a year ago

From the land of haribos.

"I’m motivated by signing up to various events.

I enjoy it

Helps me eat and drink without getting fat. "
That sounds good to me and doing various events are fun

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By *aramel.desiresMan
over a year ago

London

"Because it gives me a ridiculous rush of endorphins - whether that's because it's painful or I love it I'm not yet decided.

Because I like taking the time for me. Like how I feel after, the change in my health - physically and mentally.

Because it's one of the few things in this world that helps calm my chaotic mind. It's that or cock worshipping. One is a lot kinder on my knees."

Amazing achievement.

Exercising is so important these days and too stressful relief.

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By *izzmasterzeroMan
over a year ago

Aberdeen

I don't get motivated by anything, each and every time I go to workout I'm trying to find any excuse not to do it but I know that the thought of doing it is waaay worse than the reality of actually doing it, 5mins into the workout and it's not so bad.

I guess the motivation would be knowing that the time I put in now will be time I get back later in life, being able to get around and function independently as an old man instead of wasting away.

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By *ris GrayMan
over a year ago

Dorchester

Nothing

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By *inklersMan
over a year ago

norwich

Similar to gingerrr I do it for mental health and stress relief.

Sometimes I don’t have the motivation but force myself to work out anyway as I know I’ll be more stressed if I don’t

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By *iercedItMan
over a year ago

Mcr

At the moment I'm injured again, so I can't lift at all, so I have 0 motivation to do cardio in the gym.

However when I'm lifting, my motivation is 3 things, I think.

Making the number bigger. Be that the total tonnage (combined kg of the set/day), the total of a lift, the distance of a farmers, hell depending what I'm doing can even time for an eccentric movement, but it's pushing the numbers up.

Second while I'm in the gym and timing my lift, or focussing on muscle contraction, bracing, there is no room for anything else, so it clears my head. But of a mental health one maybe.

Thirdly, I actually have time to listen to music without being in a rush for something else haha.

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By *naswingdressWoman
over a year ago

Manchester (she/her)

I heard a podcast episode recently which described the effect of lifting as "muscular joy".

Something like that

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By (user no longer on site)
over a year ago

"Thirdly, I actually have time to listen to music without being in a rush for something else haha. "

I do enjoy listening to terrible music while working out.

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By *inky_couple2020Couple
over a year ago

North West

The need to have a strong upper body to self propel, plus I enjoy lifting heavy stuff and hitting things

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By *ulfilthmentMan
over a year ago

Just around the corner

My clothes starting to shrink, and the (possibly mistaken) belief that it might increase my lifespan.

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By (user no longer on site)
over a year ago

Keeping on top of my mental health.

Lifting weights are my anti depressants.

MR.

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By (user no longer on site)
over a year ago

You'd think resembling the Michelin man would do but it doesn't enough sadly.

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By *stbury DavenportMan
over a year ago

Nottingham

The belief that more people will want to fuck me if I look fitter.

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By *rooperRedMan
over a year ago

Littlehampton

[Removed by poster at 23/05/23 13:55:00]

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By *rooperRedMan
over a year ago

Littlehampton

Hoping that one day I'll have the torso for Fab.

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By (user no longer on site)
over a year ago

"I like to workout and what motivates me to do it, is to see the progress that I am making

"
Same I recently bought a Fitbit it's fun to track everything.

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By *reyToTheFairiesWoman
over a year ago

Carlisle usually

Absolutely nothing. I like my soft squishy bits and have no drive to become a hardbody

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By *hePerkyPumpkinTV/TS
over a year ago

Bristol

I don't workout.

I just go climbing regularly, ride my bike around town, and do some basic calisthenic exercises at home.

I do it because I like feeling capable, I like having control over my body.

Plus it keeps my body toned and my bum feeling bouncy

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By (user no longer on site)
over a year ago

Mental health and at 40 my body started to look like a melted candle.

Just been for a lunch time run and will do free weights to metal later and climb Thursday. I feel so much more confident and better in myself if I do. Even switched to a more physical job.

Sex is also better when you got good cardio!

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By *a LunaWoman
over a year ago

South Wales

Has anyone said it’s because they need to be able to run away in a zombie apocalypse yet?

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By (user no longer on site)
over a year ago

"Has anyone said it’s because they need to be able to run away in a zombie apocalypse yet?

"
no because I would be tripping people.

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By *hagTonight OP Man
over a year ago

From the land of haribos.

"I like the feeling and look of my toned muscles

"
That sounds good to me

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By *hagTonight OP Man
over a year ago

From the land of haribos.

"ATM i’m trying to lose weight to get back into the gear that I wear to do the sports I enjoy.

Sadly they’re predominantly weight-limited, so I have some work to do. "
That is also good

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By *rHotNottsMan
over a year ago

Dubai & Nottingham

Hey shag I realised a long time ago motivation isn’t a good thing to live by, it just comes and goes.

I train because I love it, no goals or expectations just the activity itself is enough of lifting heavy weights, boxing, running or swimming

If you do things purely for their own sake you won’t struggle

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By (user no longer on site)
over a year ago

Being a diabetic

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By *hagTonight OP Man
over a year ago

From the land of haribos.

"Hey shag I realised a long time ago motivation isn’t a good thing to live by, it just comes and goes.

I train because I love it, no goals or expectations just the activity itself is enough of lifting heavy weights, boxing, running or swimming

If you do things purely for their own sake you won’t struggle

"
That is good you train and doing those other activities as well like, running and boxing too

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By *ocksareoffMan
over a year ago

Out n About

[Removed by poster at 23/05/23 16:41:55]

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By *hagTonight OP Man
over a year ago

From the land of haribos.

"The need to have a strong upper body to self propel, plus I enjoy lifting heavy stuff and hitting things

"
That sounds good to me, to train to have a strong upper body

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By *luebell888Woman
over a year ago

Glasgowish

I don't work out but I walk a good few miles daily motivated by my dogs. In the summer we can walk for hours.

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By *MisschiefxTV/TS
over a year ago

London

Used to be to hit a 4 plate deadlift. Now it's to keep a cute butt and good heart health.

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By *iltsTSgirlTV/TS
over a year ago

chichester

To try grow my ass and legs before I get really old and don’t need a firm ass lol

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By *iercedItMan
over a year ago

Mcr

When I was doing strongman I loved it, I used to ache every damn muscle in body. Just when you thought you was used to it and would be ok, you moved from a farmers walk to a yoke walk and hit all new muscles hahah.

I didn't need motivation, I loved it, loved the sport. If you watch the world's strongest man qualifiers, when they are in Manchester for 2020 I think, you might see someone who looks like me haha.

But absolutely you have to find a sport you love.

"Hey shag I realised a long time ago motivation isn’t a good thing to live by, it just comes and goes.

I train because I love it, no goals or expectations just the activity itself is enough of lifting heavy weights, boxing, running or swimming

If you do things purely for their own sake you won’t struggle

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By *ir SupremacyMan
over a year ago

Bolton

I have just started the gym...but my legs are sore running on the machine I have put on alot of weight since I left the Paras....but im doing my best x

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By *hatMinxOverThereWoman
over a year ago

42 Wallaby Way

I started yesterday and going before work. My motivation is mostly to be able to do more stuff without being so sweaty all the time. I tire way too easily.

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By (user no longer on site)
over a year ago

"I don’t work out to look good, because I don’t have that motivation, plus I’d be failing lol

But physically I’m stronger and fitter than I have felt in a long time. Apart from being held together with duct tape I’m

Good… I keep working out and my biggest motivation is my little girl. I want to be around and

watch her grow and live her life.

Oh and also win the fathers race at school sports days

I was scrolling down to say a similar sort of thing, i do it because 1) first and formost, my

children, its a healthy image for a child to see, grow up and try and replicate, hopefully do

Better 2) in the long run you, you will live longer than your average joe's and couch potatoes

Thus spending more overall time with your loved ones

3)use muscle, or lose muscle, that is the only to options USE or LOSE a lot of people for get your heart is a muscle too, as long as that is beating, your living!!

Everyone should work out

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By *ostindreamsMan
over a year ago

London

I eat a lot of desserts and I would like to feel less guilty about it

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By *hagTonight OP Man
over a year ago

From the land of haribos.

"I do it for my mental health and I love being strong. So many people underestimate me as I don’t look like your classic gym goer.

I might also go to perve and the sexy bodies .. like the two lads at the start of the thread… yum "
That is also a good reason for doing it

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By (user no longer on site)
over a year ago

i don't work out i just work its a manual job . But i do walk .

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By (user no longer on site)
over a year ago

For my mental health. It’s the one time of the day or week where it’s just me and the push bike and the road. Head clear

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By *obilebottomMan
over a year ago

All over

My workout is hidden within other tasks or won't do it. A bit like hiding vegetables in dishes so that kids can have their vegetables.

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By *ixed MisterMan
over a year ago

London

Nothing atm, my boots have been hung up, so no more Saturday football. Even signing up to London to Brighton in Sep hasn't kicked me back into gear, debating joining a triathlon club to see if that helps.

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By (user no longer on site)
over a year ago

I use it to curb my sex drive but unfortunately at times it tends to increase it!

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By (user no longer on site)
over a year ago

The need to look after my bones. . Plus i love to eat

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By (user no longer on site)
over a year ago

I have only just started working out again and I have a long way to go right now so it’s all about the small goals for me.

Just finding the time and determination to actually go and exercise is a big step, after that I get motivation from seeing all the tracking data from my watch and knowing that I’m on the road to getting fit again.

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By *mma29Couple
over a year ago

wirral

Its something I've always done,from gym running boxing to horse riding.

It definitely helps staying healthy and happy.

Have always helped people if they have ever asked to come training with me or if looking to start for the first time.

It's never to late to start, even just a few minutes and build it up from there.

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By *929Man
over a year ago

newcastle

Wanting to be bigger

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By (user no longer on site)
over a year ago

It’s therapy for my mind and seeing myself get stronger every week makes me feel great

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By *hrek101Man
over a year ago

Herts

Keeps me sane. Just me pushing me, nothing else matters in that moment. I get lost in time, my mind clears I feel powerful and after calm. Training has never judged me and has just always been there for me welcoming me in..all the Xmases alone the gym was there saying , welcome brother come on in.

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By *ubal1Man
over a year ago

Newry Down

The knowledge that I am getting incrementally stronger and leaner; and developing a greater capacity for sustained strenuous nocturnal activities!

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By (user no longer on site)
over a year ago

Not a whole lot, right now. I do exercise but it’s less regimented than I’d like

My tits will need their own postcode soon…

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By *oeBeansMan
over a year ago

Derby

"Not a whole lot, right now. I do exercise but it’s less regimented than I’d like

My tits will need their own postcode soon…

Literally everyone likes that

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By (user no longer on site)
over a year ago

I am really, really struggling at the moment. I need to get into an exercise routine that I enjoy. Fitness classes work best for me, but I just need to make a start.

I have a serious lack of self confidence and quite daunted at the thought of turning up to do exercise at this moment in time. Help!

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By *ou only live onceMan
over a year ago

London

I enjoy it (mostly). I like the routine*. I've enjoyed learning new skills (took up Olympic Weightlifting), and like getting better/stronger with my lifts. My spreadsheets please my inner pedant.

*routine is a double-edged sword for me as I can be very hard on myself if I have to upset my routine for any reason/miss a workout...

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By *hagTonight OP Man
over a year ago

From the land of haribos.

"Because it gives me a ridiculous rush of endorphins - whether that's because it's painful or I love it I'm not yet decided.

Because I like taking the time for me. Like how I feel after, the change in my health - physically and mentally.

Because it's one of the few things in this world that helps calm my chaotic mind. It's that or cock worshipping. One is a lot kinder on my knees."
That is also a good reason and well done for the weight loss, same here, it also gives me a lot of endorphins

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By *night in armourMan
over a year ago

stafford

Great for mental health good leveller love to challenge myself

Great forum love hearing other peoples challenges

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By *ubal1Man
over a year ago

Newry Down

Workouts outside in a wooded area, that the Japs call, Forest Bathing, is the most therapeutic way to increase my aerobic fitness.

I spent over three hours outside, working out and also met some interesting folk too.

Personally, gyms bore me.

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By (user no longer on site)
over a year ago

Simply because l get complete satisfaction in knowing it's great for me both physical and mentally,l know what's good for me and reach that level ,if l don't feel good at the start l simply stop ,l listen to my body all the time , it's the best judge

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By (user no longer on site)
over a year ago

Blondes.

Leggy leggy blondes.

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By *lwaysup4it69Couple
over a year ago

Kirkby in Ashfield

"Because it gives me a ridiculous rush of endorphins - whether that's because it's painful or I love it I'm not yet decided.

Because I like taking the time for me. Like how I feel after, the change in my health - physically and mentally.

Because it's one of the few things in this world that helps calm my chaotic mind. It's that or cock worshipping. One is a lot kinder on my knees."

Well done on the weight loss. We have lost 7.5 stone between us in the last year x

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By *orkie77Man
over a year ago

York

Mental health and to de-stress from work.

Plus got a long distance walk in a few weeks so getting 3-4 5k runs in each week with a decent incline to prepare and that gives me the motivation to get my arse in gear.

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By (user no longer on site)
over a year ago

I go to the gym 'cos I don't want to look like a gnome.

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By *oomarangMan
over a year ago

Chester

I haven’t worked out for two years now it’s to tiring and with my job I do around 60 hours a week don’t have the time

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By (user no longer on site)
over a year ago

Pfft, I don't know. Maybe because I enjoy the working out I do. But I don't work out in the gym, or with exercise sessions or weights etc. I genuinely loathe that and find it so boring. But finding something you love is super motivating I suppose. I walk a lot, and that's my main form of working out. But I don't do it to work out I do it because I enjoy it if that makes sense?

I'd like to find some other forms of exercise that I enjoy as I do like the change in my body with weight loss. I'm thinking of pole classes or maybe swimming sometime later in the year.

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By (user no longer on site)
over a year ago

Mentally how I feel afterwards

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By *ucka39Man
over a year ago

Newcastle

The strength I'm gaining and results gives me that edge as it's rapidly achieved

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By *orbidden eastMan
over a year ago

london dodging electric scooters

I just like to maintain a degree of strength, and also to look good in T-shirts

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By *lex46TV/TS
over a year ago

Near Wells

I don't work out as such but I excersice to stay fit and healthy and to try and slow down the aging process.

I also feel so much better mentally as well, after a session. Met a friend last week who I hadn't seen for three years and she kept saying how well I looked. Things like that keep me motivated.

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By *hagTonight OP Man
over a year ago

From the land of haribos.

"I get paid

...but actually, it's to give others motivation, if I've been at work all day and then instructing a class then we can all achieve together and there's no excuses

"
Yes, that is also a good motivation for doing it and also fun to do it together in a class

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By *ubal1Man
over a year ago

Newry Down

Some disease/malfunction of this body that I still inhabit is going to get me eventually, but I want to extend my healthspan for as long as possible.

Workouts appear to keep this complex machine in better order, than when sitting at home watching TV and aimlessly eating.

The opportunity to meet interesting and articulate folk who are also working out is an added bonus.

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By (user no longer on site)
over a year ago

It makes me feel good, it establishes discipline, and it’s just about the most scientifically proven method of dealing the onset of age-related decline.

Also it lets me take saucy profile pics.

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By *agneto.Man
over a year ago

Bham

Means I can eat more cake and my t-shirts still fit.

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By (user no longer on site)
over a year ago

Nothing. Absolutely nothing. Not even looking a hot woman who works out.

Hangs head in shame, never done a workout in my life.

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