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"I was once told that living tied to the past was depression, and living tied to the future was anxiety, and the healthy space was in the moment. " *realising meme* Shit | |||
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"I'm very much a present person. The past has it's place as a learning experience. But isn't something to focus on for long periods. I certainly enjoy the anticipation and build up of looking to the future plans. But when I'm with someone it's only the moment we're in that matters." This. The past is great for learning from and evaluating. The present is where focus should be as hey - you might get hit by a bus tomorrow. The future is never guaranteed. A | |||
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"The past is the past and should be left at that. Why you’d look back and wish you could have done things differently is beyond me. Why wouldn’t you look forward to the things you do have a chance to do right. The mr " My experience was I had to look back to move forward, and understand how my lifes experiences, that were traumatic in nature, then influenced the decisions I made, until i did that I didn't make any diffrent choices. Thr past can't be changed but it can be a great tool to affect change in the present. | |||
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"I was once told that living tied to the past was depression, and living tied to the future was anxiety, and the healthy space was in the moment. " Thats why it is called PRESENT (a gift) enjoy your moment, what had happened cannot be changed it was learning not to be repeated in future. | |||
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