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It’s been emosh

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By *stella OP   Woman
over a year ago

London

Human emotions are hard work, no? One minute we’re up there, then down there, we can be nervous, scared and excited all at once.

How good are you at regulating your emotions? Or do they run havoc with your life?

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By (user no longer on site)
over a year ago

Oh boy I am the queen of unruly emotions

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By *hatMinxOverThereWoman
over a year ago

42 Wallaby Way

I have borderline personality disorder so not great at all at regulating emotions

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By *TG3Man
over a year ago

Dorchester

I am happy all the time no getting me down

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By (user no longer on site)
over a year ago

Sometimes good sometimes bad just depends

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By (user no longer on site)
over a year ago

The last wedding I DJ'd at was so emotional, even the cake was in tiers

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By *nightsoftheCoffeeTableCouple
over a year ago

Leeds

I'm a clam up lock it all away type which isn't the best but sometimes nothing else needs doing.

Mrs

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By *eliWoman
over a year ago

.

They don't run havoc with my life but I do feel things keenly. Intensely. I think I either feel things in that intense manner or I don't.

I did really dislike that part of me, wishing I could switch it off and be less, well me.

But now I'm at a stage where I like me and how I am. I'm always going to be a high/low energy person. I'll always feel things a bit too sharply. Having experienced utter numbness, I'd rather not go back there.

So while emotions don't wreak havoc in my life, I'm happy embracing my passionate, feeling self.

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By *agneto.Man
over a year ago

Bham

Excellent.

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By *ad NannaWoman
over a year ago

East London

I roll with mine, but I try to avoid things that will hit me deep in the heart and chest.

I don't like feeling extremely sad to the point I cry.

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By (user no longer on site)
over a year ago

I'm a very emotional person. I feel deeply. Good or bad. I'm OK with that.

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By *ayHaychMan
over a year ago

Leeds (Home) / Sheffield (Work)

In such a hectic world people don’t find time to reflect, processes, and regulate themselves. Just think how many different messages you can receive at any given time, all on your mobile phone which once upon a time would need to be communicated in person or via a letter. Now you can hear about a bereavement, someone getting married, someone losing their job, and someone going on a fantastic holiday, all in the space of 60 seconds.

On top of that many people don’t know how to regulate their emotions in the first place, don’t have a good understanding of how their own emotions work, and don’t have a good relationship with their emotions.

It’s difficult for sure.

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By (user no longer on site)
over a year ago

Feel all the emotions, give them time to breathe then move on usually.

Served me fell so far.

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By *nkyCplCouple
over a year ago

Northampton


"Human emotions are hard work, no? One minute we’re up there, then down there, we can be nervous, scared and excited all at once.

How good are you at regulating your emotions? Or do they run havoc with your life? "

Sertraline and propanolol….lots of here

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By (user no longer on site)
over a year ago

Don’t hold it in if it’s bad, work it out and if that means crying do so, the best solution is hugs, genuine hugs, they fix all

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By *nkyCplCouple
over a year ago

Northampton


"Don’t hold it in if it’s bad, work it out and if that means crying do so, the best solution is hugs, genuine hugs, they fix all "

Can’t beat a good cry mate, good advice.

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By *iasubTV/TS
over a year ago

Ilkeston

My emotions can be a rollercoaster at times.

Nothing music cant help be it a cry or just sing your heart out to

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By (user no longer on site)
over a year ago

Definitely an up downer

All over the place some days

Calm and collected on other day

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By *ora the explorerWoman
over a year ago

Paradise, Herts

I’m up there or down there. I don’t have an in between. Wish I did!

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By (user no longer on site)
over a year ago

[Removed by poster at 13/05/23 13:11:05]

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By (user no longer on site)
over a year ago

I feel this. I’m not doing anything except taking my meds. And therapy.

But today I’m just feeling sorry for myself.

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By *avexxMan
over a year ago

cheshire

im not to bad calm most of the times

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By *stella OP   Woman
over a year ago

London

I’m reframing things somewhat. I think my burning desire for instant gratification can often trip me up emotionally, but - I love to tease and so if I think of things as a slow burn, a tease, a long game, all part of the gratification ultimately then it reframes my response.

Okay people. At ease.

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By *TG3Man
over a year ago

Dorchester

I just smile a lot people say hi walking past me in the street

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