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Exercise….best and worst

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By *ensuallover1000 OP   Man
over a year ago

Somewhere In The Ether…

Good folks: As the title suggests; What for you, constitutes firstly, the most enjoyable and secondly, conversely, the most boring/dreaded/‘I ain’t doing that shit!’ form of exercise?

It can be a whole type such as cardio for instance, or else, you may be even more specific and list particular exercises such as Push ups etc.

Over to you darlings

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By (user no longer on site)
over a year ago

Best - Cardio

Worst - Squats, hate it.

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By *ookie46Woman
over a year ago

Deepest darkest Peru

I love an exercise class at my gym called Rockbox, it’s a total workout and always leaves me smiling as I enjoy it so much

I hated Skinny pigs classes, thought I’d tore my caesarean scar once and I don’t even have one to tear!

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By *oeBeansMan
over a year ago

Derby

Best: Squats, leg press, overhead press

Worst: Bulgarian split squats, taking the plates off after a deadlift

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By (user no longer on site)
over a year ago

For me any form of weightlifting is the best. I enjoy every second of it (including leg day) and the worst is running on a treadmill. It’s so boring but I did enjoy running outdoors before I picked up an injury.

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By *hrek101Man
over a year ago

Herts

Love .. sparring in BJJ, lifting things

Hate... running

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By (user no longer on site)
over a year ago

Reverse plank is the worst. Heh.

Best - Hula hoop

T

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By *iasubTV/TS
over a year ago

Ilkeston

Worst getting up of the sofa

Best the walk back to the sofa

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By (user no longer on site)
over a year ago

Weights forever, just love them. Loading a bar and feeling that pressure focuses the mind!

Also loved mixed cardio, so hybrid style training, where I'm left a sweating mess on the floor.

Hell, I even love long slow runs

I just love training full stop.

I used to have love and hates, but I even love the hates these days!

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By *ed VoluptaWoman
over a year ago

Wirral.

Sex.

The best - and only - exercise I do

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By *ehindHerEyesCouple
over a year ago

SomewhereOnlyWeKnow

Best for me I think is weight training. Really helps with mental health too

Worst is the treadmill. I can’t understand how anyone can be on those things for more than 30 secs

Marc

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By (user no longer on site)
over a year ago

Best - Preacher curls and bench press.

Worst - Chicken Walking (an old boxing exercise). Thighs screaming in pain

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By *ubeeStarrXoXTV/TS
over a year ago

Leeds

Best - classes (spin, step etc)

Worst - Burpees. I HATE them with a passion!!

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By *erald 1999Man
over a year ago

carmarthen

I love hitting the bag ...and swimming worst exercise but also best exercise burpees.....all pain all gain lol

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By *andadbodMan
over a year ago

Liverpool

Jiu Jitsu definitely the best for me.

Running, a necessary evil to keep my cardio up

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By *inkyInkedBiWoman
over a year ago

.

Best - body pump

Worst - running

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By (user no longer on site)
over a year ago

Best-Medicine ball

Worst-Anger Management punchbag

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By *elix SightedMan
over a year ago

Cloud 8

Contrary to most, I love running. I can’t do half marathons any more but I enjoy just running. Also love kayaking.

My worst would be swimming or anything in the gym.

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By *aidbacklover2021Man
over a year ago

perth

Worst anything in a gym.

Best Dancing Latin Ballroom and Jive followed by an hours Tai Chi.

Marvellous

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By *irty_DeedsMan
over a year ago

Teesside

I love any strength exercise and martial arts for my cardio.

I hate any stationary cardio like treadmills, x trainers or bikes

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By *orenzoVonMatterhornMan
over a year ago

Lincoln

Best: Deadlift

Worst: Bulgarian split squat

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By (user no longer on site)
over a year ago

Best: Sex

Worst: Anything else

F

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By *ravelling_WilburyMan
over a year ago

Beverley

Best - deadlift, or playing sport.

Worst - Burpees

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By *inky_couple2020Couple
over a year ago

North West


"Good folks: As the title suggests; What for you, constitutes firstly, the most enjoyable and secondly, conversely, the most boring/dreaded/‘I ain’t doing that shit!’ form of exercise?

It can be a whole type such as cardio for instance, or else, you may be even more specific and list particular exercises such as Push ups etc.

Over to you darlings "

Best - pushing a Parkrun or 10k on a sunny day. OR a good scrimmage in wheelchair basketball.

Worst - an exercise in wheelchair basketball known as "Suicides". Usually given to us for coming last in something!

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By *.R.MMan
over a year ago

Norfolk

Best : running (shocker)

Worst : Rowing machine

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By *929Man
over a year ago

newcastle

Best - weight training as long as done in a certain way as the standard bodybuilding advice of a fixed weight for 4 sets of 10 for each excercise is a mind numbingly boring way to train, on other hand training to failure in the 5-8 rep range, trying to beat the log book, 6-10 truly hard sets to failure per muscle group is a far more exciting way to train

Worst - any other form of excercise I hate them all equally

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By *rHotNottsMan
over a year ago

Dubai & Nottingham

There’s two I totally love both group classes, mostly flirty women with me and few mates perving.

The UK one pure Drum n bass 45 mins of punishing DnB without stopping, my mate teaches it and he is brutal if he spots anyone flagging your are singled out for ridicule. One in Dubai called Boxn , 12x3min rounds of combinations on aqua bags.

Both classes totally shred you beyond anything I’ve experienced.I’ve seen people do phenomenal body transformation in a couple of months

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