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Tired but not tired

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By (user no longer on site) OP   
over a year ago

You know that tired you feel when you know you're tired but can't switch off and sleep tired because your brain is still going 100miles an hour. Yeah, that. I need to go to bed and go to sleep but I know I'll lay there thinking about everything I haven't done or worrying I'll sleep through my alarm

How do you all switch off?

Pxx

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By *929Man
over a year ago

newcastle

Get that too and wish to god I knew a way to turn it off

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By *ontWannaMissASwingCouple
over a year ago

Bristol

If you find answer I'd like to know please

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By *orbidden eastMan
over a year ago

london dodging electric scooters

I find listening to heavy rain on YouTube helps

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By *emorefridaCouple
over a year ago

La la land

A good fucking or a good spanking followed by a good fucking? That normally does the trick

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By (user no longer on site)
over a year ago


"You know that tired you feel when you know you're tired but can't switch off and sleep tired because your brain is still going 100miles an hour. Yeah, that. I need to go to bed and go to sleep but I know I'll lay there thinking about everything I haven't done or worrying I'll sleep through my alarm

How do you all switch off?

Pxx"

When I'm feeling like that, either a quick and intense fuck, or if Mr is not here, then a hot solo session with my toys. Once I cum hard I feel so chilled, it's good

Mrs

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By (user no longer on site)
over a year ago


"You know that tired you feel when you know you're tired but can't switch off and sleep tired because your brain is still going 100miles an hour. Yeah, that. I need to go to bed and go to sleep but I know I'll lay there thinking about everything I haven't done or worrying I'll sleep through my alarm

How do you all switch off?

Pxx"

Have you tried mindfulness techniques at all?

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By *im RoyleCouple
over a year ago

chester

My brain hates me sleeping!

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By *hilledGuyClactonMan
over a year ago

Little clacton

I'm the same.

I've a little tablet I watch YT or Netflix on.It seems to make me fall asleep/switch of.

If I turn the TV on I lay there all night.

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By *inkForLifeCouple
over a year ago

North Shields

It's possibly sleep procrastination. Do some research into it, once you understand what it is, it's much easier to manage.

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By *ansoffateMan
over a year ago

Sagittarius A


"A good fucking or a good spanking followed by a good fucking? That normally does the trick "

Fuckers!

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By *ansoffateMan
over a year ago

Sagittarius A

Certain songs just make mind shut up.

Great gig in the sky - Pink Floyd.

Certain female voices soothe me. Cranberries - ode to my family

Beth Orton, Norah Jones.

And slow blues like Sky Shacking - by Justin Johnson.

Soul music.

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By (user no longer on site)
over a year ago

Bash the bishop zzzzzz…….

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By *iamondsmiles.Woman
over a year ago

little house on the praire

Thats me every night. I fall asleep about 4am(if I do sleep)usually awake by 7am although I do stay in bed usually and sometimes fall back to sleep. I don't know what it's like to not feel tired

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By *emorefridaCouple
over a year ago

La la land


"A good fucking or a good spanking followed by a good fucking? That normally does the trick

Fuckers! "

Guilty as charged

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By *ucka39Man
over a year ago

Newcastle

A hot shower before you jump into bed works for some just not me

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By (user no longer on site)
over a year ago

Kindle helps me

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By *amesTheLegsMan
over a year ago

Nottingham

Think of a random word that has at least 5 unique letter, the start imagining things that begin with the first letter, for instance if you picked 'towel' picture items beginning with T for 5-10 seconds

Tiger

Telephone

Trampoline

Teeth etc

Once you get bored of the first letter, repeat for the second and so on.

It's called cognitive shuffling

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By *imi_RougeWoman
over a year ago

Portsmouth

Read a book and then listen to BBC world service.

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By *imi_RougeWoman
over a year ago

Portsmouth

Also guided sleep meditation podcasts can help, I listen to ones on Spotify

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By *offiaCoolWoman
over a year ago

Kidsgrove

If you have things spinning around in your mind of things to do. Put a notebook at your bedside and write a to do list, then you don't have them circling in your mind trying not to forget them. Your brain then knows it is written down, and doesn't need to try not to forget.

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By *ophieslutTV/TS
over a year ago

Central

I spend time connecting with nature perfect for me, when I'm like this. Even just a few minutes outside, feeling some calm and connected to the beauty and wonder, can be enough. A short walk may have inbuilt physiological benefits, tied up with the nature-connection.

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