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"What people love is individual taste, I love healthy foods and a healthy lifestyle. I occasionaly have some cheesecake but that is about it." You are right there, as it is an individual taste, that cheese cake is good too | |||
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"I have the same treats I normally do just generally less of them, swap foods I like to the same but lower fat/calorie alternatives. When I do diet I tend to just swap my plate from a dinner plate to a tea plate and eat as normal just control portion size, it's always been the easiest way for me. Mrs " That is good that you have the same treats and lower the alternatives sounds good to me too | |||
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"I still include chocolate " That is also good that | |||
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