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Well i never did

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By *ackformore100 OP   Man
over a year ago

Tin town

Gym monkeys... Loads of health benefits apparently...

https://www.bbc.co.uk/programmes/articles/4CJDns2FXjNH9XByMWyK6l2/how-lifting-weights-could-improve-your-body-and-your-mind

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By *icecouple561Couple
Forum Mod

over a year ago

East Sussex

If only I could be bothered. I want the end result without the effort

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