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"Been for a walk with the hound this morning, haven't yet told him we're trail running this afternoon Don't want him getting too excited " Go on, fess up, you got the pooch for you really didn't you | |||
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"Going for a walk would involve getting out of my PJ's.... and I can't see that happening today." . My pooch is making his usual demands as I type. | |||
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"I am going to do that couch to 5k thing. Anyone doing that too?! " What's 5 K ? | |||
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"I am going to do that couch to 5k thing. Anyone doing that too?! What's 5 K ? " sorry I meant 5km! My brain isn't working today! You listen to podcast on a weekly basis and tells you when to walk and run. Idea is to run non stop for 5km!! | |||
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"I am going to do that couch to 5k thing. Anyone doing that too?! What's 5 K ? sorry I meant 5km! My brain isn't working today! You listen to podcast on a weekly basis and tells you when to walk and run. Idea is to run non stop for 5km!! " Yeah, but what's that in English? , don't do Esperanto . | |||
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"I am just back from my walk. I am so glad I did it I feel nice and refreshed. I think I may have put too many layers on though, it's really quite warm out there. " My ears are freezing!! | |||
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"I am going to do that couch to 5k thing. Anyone doing that too?! What's 5 K ? sorry I meant 5km! My brain isn't working today! You listen to podcast on a weekly basis and tells you when to walk and run. Idea is to run non stop for 5km!! Yeah, but what's that in English? , don't do Esperanto . " just googled it as was intereted in what it was too http://www.nhs.uk/Livewell/c25k/Pages/couch-to-5k-plan.aspx | |||
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"I am just back from my walk. I am so glad I did it I feel nice and refreshed. I think I may have put too many layers on though, it's really quite warm out there. My ears are freezing!! " Where was your muffs?? | |||
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