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"im ova the 40 mountain so cant help u there ! " Looking good for it though my darling (well, going in your pics that is) | |||
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"A hot cup of tea can help take hunger pains away. Try having a healthy snack at 8pm or so. Should keep you going a bit longer. Thanks for the sensible advice ...unfortunately it came too late - just shoved a slice of lasangne in the oven " Chuck it in the bin and put washing up liquid on it and go to bed. I should've asked... do you work nights/ shifts? If your day is back to front then it doesn't matter what time you're eating. | |||
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"Get hungry late at night ...any tips to quell the urge ...trying to keep the pounds off after going over the 30 mountain...? " Eat your heart out for the next 20 years and enjoy it, start worrying when you emerge over the 50 mountain. x | |||
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"A hot cup of tea can help take hunger pains away. Try having a healthy snack at 8pm or so. Should keep you going a bit longer. Thanks for the sensible advice ...unfortunately it came too late - just shoved a slice of lasangne in the oven Chuck it in the bin and put washing up liquid on it and go to bed. I should've asked... do you work nights/ shifts? If your day is back to front then it doesn't matter what time you're eating. " I do sometimes actually ...but I'm not always up all night but when I'm up late I get hungry and can't sleep | |||
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