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Facts on Diet and Exercise

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By *icketysplits OP   Woman
over a year ago

Way over Yonder, that's where I'm bound

I'm not up to concentrating this evening so I am watching the 50 facts programme on diet and exercise.

It's mostly what you would expect but then they throw in Jock Itch Joggers Trots and the fact that the gym is the best place to pick up people.

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By *icketysplits OP   Woman
over a year ago

Way over Yonder, that's where I'm bound

Fruit and veg is now less nutritious than it used to be 50 years ago. So, as well as eating junk the good stuff is not as good for us as it used to be.

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By (user no longer on site)
Forum Mod
over a year ago

I just saw that! in a few more years none of it will have any nutrition left at all the way its going

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By *icketysplits OP   Woman
over a year ago

Way over Yonder, that's where I'm bound


"I just saw that! in a few more years none of it will have any nutrition left at all the way its going"

I think it was the most shocking fact on the programme. The rest I sort of knew about (not Jock Itch and Joggers Trots, though ).

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By (user no longer on site)
over a year ago

Well I've decided to bin the Flora extra light and welcome Lupak back into my life! Yay

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By *outhernchappieMan
over a year ago

brighton

eat clean - train dirty

the only way to keep trim or on top of diet...or extra curricular activities to burn the calories

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By (user no longer on site)
over a year ago

I never liked the taste and texture of any butter substitutes.

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By (user no longer on site)
over a year ago

i meet a lot of people at the gym.

its a great place to stop and have a chat.

some of the women who do there workout before they start work are always up for a coffee and chat.

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By *wanzMan
over a year ago

Swansea


".... and the fact that the gym is the best place to pick up people."

Really ?? When all sweaty and stinky after a heavy workout, when out of breath because you've nailed the rowing machine ?

Nah - theres better way to meet folk

... and dont you go losing too many of your gorgeous curves

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By (user no longer on site)
over a year ago

i love real butter too on toast crumpets etc - on a sandwich i prefer to thinly spread mayo or salad cream , or cranberry jelly rather than butter or marg - if you have sufficient salad or really nice bread can do without

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By *icketysplits OP   Woman
over a year ago

Way over Yonder, that's where I'm bound

I knew I was never meant to have a six pack! I take after my paternal grandmother - the design template for the weebles.

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By *ady4ladyWoman
over a year ago

liverpool

Loving it, bring out the Lurpak

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By *ub bbwWoman
over a year ago

oldbury

You guys are killing me what with talk of cheese the other night and now butter I'm going off to sulk I'd love to eat either but am lactose intolerant so can't without being very sick harrumph

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By *icketysplits OP   Woman
over a year ago

Way over Yonder, that's where I'm bound


"You guys are killing me what with talk of cheese the other night and now butter I'm going off to sulk I'd love to eat either but am lactose intolerant so can't without being very sick harrumph "

You can get lactose free cheese.

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By *Ryan-Man
over a year ago

In Your Bush

The only food fact I can think of at the moment is. Proper butter tastes lovely as it drips out of a chip butty, and runs down your chin

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By *icketysplits OP   Woman
over a year ago

Way over Yonder, that's where I'm bound


"The only food fact I can think of at the moment is. Proper butter tastes lovely as it drips out of a chip butty, and runs down your chin "

I don't understand the chip butty. Proper butter is better than just about anything.

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By *Ryan-Man
over a year ago

In Your Bush


"The only food fact I can think of at the moment is. Proper butter tastes lovely as it drips out of a chip butty, and runs down your chin

I don't understand the chip butty. Proper butter is better than just about anything."

What don't you understand about it?

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By *icketysplits OP   Woman
over a year ago

Way over Yonder, that's where I'm bound


"The only food fact I can think of at the moment is. Proper butter tastes lovely as it drips out of a chip butty, and runs down your chin

I don't understand the chip butty. Proper butter is better than just about anything.

What don't you understand about it? "

Why you would put potatoes into a bread sandwich.

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By *ub bbwWoman
over a year ago

oldbury


"You guys are killing me what with talk of cheese the other night and now butter I'm going off to sulk I'd love to eat either but am lactose intolerant so can't without being very sick harrumph

You can get lactose free cheese."

yup and milk but its not the same its bland and tasteless the lactofree spread is ok and not far off proper butter but I love real cheese a nice mature cheddar yum yum. Oh well back to the soya crap its supposedly better for me maybe that's why it tastes so bad.

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By *icketysplits OP   Woman
over a year ago

Way over Yonder, that's where I'm bound

I know they didn't give this as the 'fact' but I am feeling vindicated that the Daily Mail is bad for your health. 900 health stories a year!!!!

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By *pl- capdagdeCouple
over a year ago

Cap d agde,France

And there you have it ...diets are rubbish !!

Yet how many people are going to start one for the new year ?

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By *icketysplits OP   Woman
over a year ago

Way over Yonder, that's where I'm bound


"And there you have it ...diets are rubbish !!

Yet how many people are going to start one for the new year ? "

It's big business.

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By *pl- capdagdeCouple
over a year ago

Cap d agde,France


"And there you have it ...diets are rubbish !!

Yet how many people are going to start one for the new year ?

It's big business."

True..but how could anyone be stupid enough to eat cotton wall to lose weight ?

I mean there has to be a limit to the stupidity of sime people.

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By *reelove1969Couple
over a year ago

bristol

wot channel was this programme on tonight ?

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By *icketysplits OP   Woman
over a year ago

Way over Yonder, that's where I'm bound


"And there you have it ...diets are rubbish !!

Yet how many people are going to start one for the new year ?

It's big business.

True..but how could anyone be stupid enough to eat cotton wall to lose weight ?

I mean there has to be a limit to the stupidity of sime people. "

When I was younger I used to know dancers and actors who would eat tissues to keep their weight down and stop the hunger pangs.

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By *icketysplits OP   Woman
over a year ago

Way over Yonder, that's where I'm bound


"wot channel was this programme on tonight ?"

5

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By *pl- capdagdeCouple
over a year ago

Cap d agde,France


"wot channel was this programme on tonight ?"

Channel 5

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By (user no longer on site)
over a year ago


"And there you have it ...diets are rubbish !!

Yet how many people are going to start one for the new year ? "

Diets aren't rubbish, people are. Diets work fine if you do it right. People are just crap at sticking to anything. New Year's Resolutions tend to fail before the end of January.

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By *pl- capdagdeCouple
over a year ago

Cap d agde,France


"And there you have it ...diets are rubbish !!

Yet how many people are going to start one for the new year ?

It's big business.

True..but how could anyone be stupid enough to eat cotton wall to lose weight ?

I mean there has to be a limit to the stupidity of sime people.

When I was younger I used to know dancers and actors who would eat tissues to keep their weight down and stop the hunger pangs."

Just goes to show the lengths people will goto.

The physics behind losing weight are easy really,

its not complicated in theory.

Just consistency and will power are the hard bit

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By *pl- capdagdeCouple
over a year ago

Cap d agde,France


"And there you have it ...diets are rubbish !!

Yet how many people are going to start one for the new year ?

Diets aren't rubbish, people are. Diets work fine if you do it right. People are just crap at sticking to anything. New Year's Resolutions tend to fail before the end of January."

Did you just watch this programme ?

Assuming your a nutritionist, fitness expert or doctor as these people were ?

Only diet you need is a clean balanced diet,thats what people can't stick to,because many of us like saturated fat and sugar.

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By (user no longer on site)
over a year ago

loosing weight is just basic maths

you burn more cals off than you put in, if you eat something your not supposed to take the dog for a long walk

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By (user no longer on site)
over a year ago

The foods I prepare and eat are healthy, it's the portion control that isn't.

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By *anSusieCouple
over a year ago

Midlothian

Fact:it matters what you eat between now and Christmas and NOT what you eat Christmas to New Year.....just a thought whilst i munch on my chistmas chocs (susie)

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By (user no longer on site)
over a year ago


"And there you have it ...diets are rubbish !!

Yet how many people are going to start one for the new year ?

Diets aren't rubbish, people are. Diets work fine if you do it right. People are just crap at sticking to anything. New Year's Resolutions tend to fail before the end of January.

Did you just watch this programme ?

Assuming your a nutritionist, fitness expert or doctor as these people were ?

Only diet you need is a clean balanced diet,thats what people can't stick to,because many of us like saturated fat and sugar."

No I didn't watch it.

I agree with your last sentence.

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By (user no longer on site)
over a year ago


"The only food fact I can think of at the moment is. Proper butter tastes lovely as it drips out of a chip butty, and runs down your chin

I don't understand the chip butty. Proper butter is better than just about anything.

What don't you understand about it? "

I understand Ryan, gorgeous deliciousness in a sandwich

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