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"I agree. Talking is very therapeutic. Thank you, Arty, for all you wellbeing posts. " If my posts just get one person talking then that’s a good result x | |||
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"Tried talking, didn't change a thing. Just SSDD." My ear is always here I’ll talk to anyone about mental health, just shout Trooper | |||
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"Feel free to chat to me if you need a war. It is very good to have a good chinwag with people "we talking WW3?  | |||
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"Feel free to chat to me if you need a war." What is it good for though? | |||
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 I meant ear  | |||
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Cheers Arty. | |||
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"Great thread, Arty. Good on you for the consistent messaging around mental health. I’m really pleased that, as a race, we have realised how important it is to talk. Not least when we all retreat behind computer screens and smart phones. I’ve had issues in my life and never used to see the benefit of talking about them. I used to repress. Now I make sure I chat to a friend or even just turn it into humour in the forums and let people take the piss haha
Cheers Arty."I bottled stuff up for years I trained with a charity that works with veterans with PTSD and became a personal development coach. Now I talk, write, video myself talking about mental health. I can’t share my website here but I’ve written about quite a bit of my mental health issues on there. I can share the YouTube though https://youtube.com/@bolloxfromtheriver5686 | |||
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"Time to Talk Day is the nation’s biggest mental health conversation. Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen and change lives. It’s good to talk x" When is it? | |||
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"Time to Talk Day is the nation’s biggest mental health conversation. Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen and change lives. It’s good to talk x When is it? " Today mate Look on Minds site for more information | |||
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"Great thread, Arty. Good on you for the consistent messaging around mental health. I’m really pleased that, as a race, we have realised how important it is to talk. Not least when we all retreat behind computer screens and smart phones. I’ve had issues in my life and never used to see the benefit of talking about them. I used to repress. Now I make sure I chat to a friend or even just turn it into humour in the forums and let people take the piss haha
Cheers Arty.
I bottled stuff up for years
I trained with a charity that works with veterans with PTSD and became a personal development coach.
Now I talk, write, video myself talking about mental health. I can’t share my website here but I’ve written about quite a bit of my mental health issues on there.
I can share the YouTube though
https://youtube.com/@bolloxfromtheriver5686"Nice one! That must be such a rewarding vocation and a very worthy cause. Keep up the good work | |||
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"Tried talking, didn't change a thing. Just SSDD. My ear is always here I’ll talk to anyone about mental health, just shout Trooper " I've talked plenty. Even listened plenty. Used to, and still am I guess, do coaching. Like everything else though it flopped. So unless talking sorts my finances, makes someone fancy me, and ideally knocks twenty years off my age, then there's no point. Tired of putting on my big boy pants every morning and just hoping that tomorrow will be better because today is already f-ed. | |||
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"Talking to the wrong person does not help. They can fuck off. " well there is that young lady | |||
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"Tried talking, didn't change a thing. Just SSDD. My ear is always here I’ll talk to anyone about mental health, just shout Trooper I've talked plenty. Even listened plenty. Used to, and still am I guess, do coaching. Like everything else though it flopped. So unless talking sorts my finances, makes someone fancy me, and ideally knocks twenty years off my age, then there's no point. Tired of putting on my big boy pants every morning and just hoping that tomorrow will be better because today is already f-ed." Maybe try journaling Do a gratitude entry | |||
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It is always good to talk  | |||
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"I’m proud to say I planned all their online marketing for Time to Talk Day. One of my greatest achievements in life because it’s such an important topic
It is always good to talk "That’s awesome
And boy can you talk  | |||
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"I’m proud to say I planned all their online marketing for Time to Talk Day. One of my greatest achievements in life because it’s such an important topic
It is always good to talk
That’s awesome
And boy can you talk "Moi? I don’t know what you mean | |||
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"I’m proud to say I planned all their online marketing for Time to Talk Day. One of my greatest achievements in life because it’s such an important topic
It is always good to talk
That’s awesome
And boy can you talk
Moi? I don’t know what you mean "Oh really young lady  | |||
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"I’m proud to say I planned all their online marketing for Time to Talk Day. One of my greatest achievements in life because it’s such an important topic
It is always good to talk
That’s awesome
And boy can you talk
Moi? I don’t know what you mean
Oh really young lady "I don’t talk with my mouth full though | |||
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"Not a fan of talking....yesterday I had a dark episode...lasts about 30 minutes...I text shout because when I see my feelings in words it lessons the feelings and they just become silly words....I have to joke about it later at work just to remind myself that me killing myself is stupid....but thats for me...if talking works for others then please talk talk talk" Journaling is a good tool A lot of the poems I’ve written have been done when I do the same as you The notes on my phone have some pretty dark shit But like you putting them in words lessens the feelings | |||
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"I’m proud to say I planned all their online marketing for Time to Talk Day. One of my greatest achievements in life because it’s such an important topic
It is always good to talk
That’s awesome
And boy can you talk
Moi? I don’t know what you mean
Oh really young lady
I don’t talk with my mouth full though "No comment | |||
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"Tried talking, didn't change a thing. Just SSDD. My ear is always here I’ll talk to anyone about mental health, just shout Trooper I've talked plenty. Even listened plenty. Used to, and still am I guess, do coaching. Like everything else though it flopped. So unless talking sorts my finances, makes someone fancy me, and ideally knocks twenty years off my age, then there's no point. Tired of putting on my big boy pants every morning and just hoping that tomorrow will be better because today is already f-ed. Maybe try journaling Do a gratitude entry " Today I'm really grateful for the absolute shithole my life is Seriously, my life is done and over with. There comes a time when you run out of fight. | |||
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"Tried talking, didn't change a thing. Just SSDD. My ear is always here I’ll talk to anyone about mental health, just shout Trooper I've talked plenty. Even listened plenty. Used to, and still am I guess, do coaching. Like everything else though it flopped. So unless talking sorts my finances, makes someone fancy me, and ideally knocks twenty years off my age, then there's no point. Tired of putting on my big boy pants every morning and just hoping that tomorrow will be better because today is already f-ed. Maybe try journaling Do a gratitude entry Today I'm really grateful for the absolute shithole my life is Seriously, my life is done and over with. There comes a time when you run out of fight." It doesn’t rain forever mate | |||
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"Yes it's good to talk, but sometimes not everyone is well equipped to listen...or even want to "There is always someone to listen | |||
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"I’m an excellent listener if anyone needs to talk "That you are, and watcher too   | |||
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"I’m an excellent listener if anyone needs to talk "Indeed you are x | |||
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"Tried talking, didn't change a thing. Just SSDD. My ear is always here I’ll talk to anyone about mental health, just shout Trooper I've talked plenty. Even listened plenty. Used to, and still am I guess, do coaching. Like everything else though it flopped. So unless talking sorts my finances, makes someone fancy me, and ideally knocks twenty years off my age, then there's no point. Tired of putting on my big boy pants every morning and just hoping that tomorrow will be better because today is already f-ed." I get this, I really do. My life has been a constant battle, recovering from one trauma to the next. I've had lots of counselling and it has helped to resolve the traumas but it doesn't help with the practical stuff and the fact that you are alone etc. I recently went through a very dark period and after talking to my GP, changed my antidepressants. It's enabled me to just deal with each day as it comes and not think to much about the future. I'm sorry you feel line this | |||
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"I sometimes find people I don't know can be better listeners than people I know.. Since they don't know me.." I never talked to those close to me when I used to bottle things up | |||
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"Tried talking, didn't change a thing. Just SSDD. My ear is always here I’ll talk to anyone about mental health, just shout Trooper I've talked plenty. Even listened plenty. Used to, and still am I guess, do coaching. Like everything else though it flopped. So unless talking sorts my finances, makes someone fancy me, and ideally knocks twenty years off my age, then there's no point. Tired of putting on my big boy pants every morning and just hoping that tomorrow will be better because today is already f-ed. I get this, I really do. My life has been a constant battle, recovering from one trauma to the next. I've had lots of counselling and it has helped to resolve the traumas but it doesn't help with the practical stuff and the fact that you are alone etc. I recently went through a very dark period and after talking to my GP, changed my antidepressants. It's enabled me to just deal with each day as it comes and not think to much about the future. I'm sorry you feel line this "My meds never worked for me being the stubborn arse I am I never looked at alternatives In hindsight I should have. | |||
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"Tried talking, didn't change a thing. Just SSDD. My ear is always here I’ll talk to anyone about mental health, just shout Trooper I've talked plenty. Even listened plenty. Used to, and still am I guess, do coaching. Like everything else though it flopped. So unless talking sorts my finances, makes someone fancy me, and ideally knocks twenty years off my age, then there's no point. Tired of putting on my big boy pants every morning and just hoping that tomorrow will be better because today is already f-ed. I get this, I really do. My life has been a constant battle, recovering from one trauma to the next. I've had lots of counselling and it has helped to resolve the traumas but it doesn't help with the practical stuff and the fact that you are alone etc. I recently went through a very dark period and after talking to my GP, changed my antidepressants. It's enabled me to just deal with each day as it comes and not think to much about the future. I'm sorry you feel line this "I did antidepressants years ago. Left me really washed out and totally impotent. The problem is that depression is one thing, where no matter what depression is the overriding thing. It's why rich people still hang themselves. When you're just stuck in a shit life and looking at 10-15 years left on this planet and realising that there's no happy ending, no rainbow, just a few more years of struggle before someone flicks the switch and you're done, then it's not depression. Loving in constant debt, not able to do anything, that's not depression. Going on pills will just numb you to it. | |||
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"Tried talking, didn't change a thing. Just SSDD. My ear is always here I’ll talk to anyone about mental health, just shout Trooper I've talked plenty. Even listened plenty. Used to, and still am I guess, do coaching. Like everything else though it flopped. So unless talking sorts my finances, makes someone fancy me, and ideally knocks twenty years off my age, then there's no point. Tired of putting on my big boy pants every morning and just hoping that tomorrow will be better because today is already f-ed. I get this, I really do. My life has been a constant battle, recovering from one trauma to the next. I've had lots of counselling and it has helped to resolve the traumas but it doesn't help with the practical stuff and the fact that you are alone etc. I recently went through a very dark period and after talking to my GP, changed my antidepressants. It's enabled me to just deal with each day as it comes and not think to much about the future. I'm sorry you feel line this
My meds never worked for me being the stubborn arse I am I never looked at alternatives
In hindsight I should have."There are lots of different anti d's out there, also doses need to be tweeked. You have found your own way though, you should be very proud | |||
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"Is it good to talk though? Ok, I get people always say a problem shared and blah blah blah, but it doesn't actually change anything. I could talk about certain stuff all day long but I know at the end of the day, everything will still be the same. " This sums up how I'm feeling ATM. I've talked and talked and talked over the years and I'm tired of the sound of my own whinging voice. When I'm struggling now I'd rather just quietly implement little changes here and there and ride out the crappy feelings until they subside. Nell | |||
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"Is it good to talk though? Ok, I get people always say a problem shared and blah blah blah, but it doesn't actually change anything. I could talk about certain stuff all day long but I know at the end of the day, everything will still be the same. This sums up how I'm feeling ATM. I've talked and talked and talked over the years and I'm tired of the sound of my own whinging voice. When I'm struggling now I'd rather just quietly implement little changes here and there and ride out the crappy feelings until they subside. Nell" You are doing what is right for you x | |||
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The mr | |||
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"It shouldn't just be a day it is something that should always take place, the conversation surrounding all mental health is so important x" Agree may 1st 31st lost a few mates to suicide, who didn't open up hurts to this day | |||
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"Time to Talk Day is the nation’s biggest mental health conversation. Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen and change lives. It’s good to talk x" Crazy conversations are always good as is choosing uplifting music every morning to kick start the day
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"Time to Talk Day is the nation’s biggest mental health conversation. Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen and change lives. It’s good to talk x Crazy conversations are always good as is choosing uplifting music every morning to kick start the day
"Who would have belived Pretty Woman | |||
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