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"I’m sorry to hear you’re struggling. 7 months is nothing at all! It takes a long time to regain confidence - just be kind to yourself. A few extra pounds / stone is not a big deal. You just birthed an entire human! " I'm bigger now than when I gave birth | |||
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"I’m sorry to hear you’re struggling. 7 months is nothing at all! It takes a long time to regain confidence - just be kind to yourself. A few extra pounds / stone is not a big deal. You just birthed an entire human! I'm bigger now than when I gave birth " Try to stop the negative self thoughts and replace them with things like your being a good mum etc Do one small thing a day to help you move forward to where ever you want to be life’s a marathon not a sprint x | |||
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"I’m sorry to hear you’re struggling. 7 months is nothing at all! It takes a long time to regain confidence - just be kind to yourself. A few extra pounds / stone is not a big deal. You just birthed an entire human! I'm bigger now than when I gave birth " That happened with both mine. Had no time to look after myself, once the kids got into a better routine I lost it again | |||
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"I'm shy at the best of times but since the birth of my son 7 months ago I have gained so much weight. I don't feel attractive and it makes me question how others can find me attractive when I don't (not after being told I'm pretty). How do you get over body issues if you have them? Yes i know diet will help in the long run but it doesn't help now. I really want to be having fun when I can but being self conscious is really getting in the way. " I was stick thin until I turned 30. Like....5'9" and 8 stone dripping wet. I was painfully shy and had massive self confidence issues, I still do now even though I've put enough weight/muscle on to think I look half decent. It took me a long time to be semi-happy with what I've got but I learned to say "Fuck you" to the world and not worry about what I perceived that other people were thinking of me | |||
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"I’m sorry to hear you’re struggling. 7 months is nothing at all! It takes a long time to regain confidence - just be kind to yourself. A few extra pounds / stone is not a big deal. You just birthed an entire human! I'm bigger now than when I gave birth That happened with both mine. Had no time to look after myself, once the kids got into a better routine I lost it again " Similar. I was breastfeeding and always hungry heh. They tell you it helps to burn calories but it just made me always snack heh. Only when I stopped weight started coming off. It took 9 months to put on, it will take time to shed it too. It grew a life. Your body is amazing for that! T | |||
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"I’m sorry to hear you’re struggling. 7 months is nothing at all! It takes a long time to regain confidence - just be kind to yourself. A few extra pounds / stone is not a big deal. You just birthed an entire human! I'm bigger now than when I gave birth That happened with both mine. Had no time to look after myself, once the kids got into a better routine I lost it again Similar. I was breastfeeding and always hungry heh. They tell you it helps to burn calories but it just made me always snack heh. Only when I stopped weight started coming off. It took 9 months to put on, it will take time to shed it too. It grew a life. Your body is amazing for that! T" You’re not supposed to snack on them yourself | |||
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"I’m sorry to hear you’re struggling. 7 months is nothing at all! It takes a long time to regain confidence - just be kind to yourself. A few extra pounds / stone is not a big deal. You just birthed an entire human! I'm bigger now than when I gave birth That happened with both mine. Had no time to look after myself, once the kids got into a better routine I lost it again Similar. I was breastfeeding and always hungry heh. They tell you it helps to burn calories but it just made me always snack heh. Only when I stopped weight started coming off. It took 9 months to put on, it will take time to shed it too. It grew a life. Your body is amazing for that! T You’re not supposed to snack on them yourself " Too late.. It tastes good BTW. | |||
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"I’m sorry to hear you’re struggling. 7 months is nothing at all! It takes a long time to regain confidence - just be kind to yourself. A few extra pounds / stone is not a big deal. You just birthed an entire human! I'm bigger now than when I gave birth That happened with both mine. Had no time to look after myself, once the kids got into a better routine I lost it again Similar. I was breastfeeding and always hungry heh. They tell you it helps to burn calories but it just made me always snack heh. Only when I stopped weight started coming off. It took 9 months to put on, it will take time to shed it too. It grew a life. Your body is amazing for that! T You’re not supposed to snack on them yourself Too late.. It tastes good BTW. " Oh you bad girl!!! | |||
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"I'm shy at the best of times but since the birth of my son 7 months ago I have gained so much weight. I don't feel attractive and it makes me question how others can find me attractive when I don't (not after being told I'm pretty). How do you get over body issues if you have them? Yes i know diet will help in the long run but it doesn't help now. I really want to be having fun when I can but being self conscious is really getting in the way. " When you say that you don't find yourself attractive and it makes you question how others can, I personally think there are lots and lots of us who feel that exact thing. Hopefully you have friends and family close by to help you feel yourself Hopefully you know how fab works and what it entails, if you meet and enjoy it don't listen to the bs someone may say just to play. As for the diet and the here and now, unfortunately it can't be done but what can is to go out with your son, take him out in his buggy and go for long walks, it's good for him and for yourself, don't get me wrong I'm no fitness expert. | |||
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