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Vitamin D And Vitamin Sea

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons

Well I’m on the plane waiting for takeoff. I really needed this break for both my physical and mental health.

Physically I been Ill since the start of December

Mentally I’ve had highs and very low lows for the last few months. I’ve struggled with my mental health for quite a while. The sun and going in the sea this week has boosted both a lot, though not actually cold water the sea being around 18c it still makes you feel alive.

I think winter sun is the way forward for me and I will definitely be looking for next winters break.

Yes I’m aware it’s snowing back home I’ve had at least 7 photos of the white stuff lol

Next stop Cardiff then the drive home.

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By (user no longer on site)
over a year ago

I am glad it was restorative and wasn't in the least bit envious!!

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By *inky_couple2020Couple
over a year ago

North West

Winter sun is definitely restorative. I'm desperate to go back to Tenerife, it's depressing as fuck here. Safe travels home.

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By (user no longer on site)
over a year ago

im glad to hear your break has been helpful for you OP

where do you plan on going next?

im planning a couple of solo breaks this year, and really hope they have the same affect. Px

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By *wisted999Man
over a year ago

North Bucks

I went to Mauritius in November once and it raised my spirits no end. Until I come home and got dumped

However subsequently I have started to go to the Emirates over winter and agree the Vit D does me wonders. So much so I realise the winter gloom does affect me and do what I can to avert it. Including going outside on sunny days and forcing myself to undertake an activity like today.

I can’t wait to retire and go home and live in the sun although I’m not wishing my life away that much.

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"im glad to hear your break has been helpful for you OP

where do you plan on going next?

im planning a couple of solo breaks this year, and really hope they have the same affect. Px "

South of France probably next x

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By *eliWoman
over a year ago

.

Vitamin D can be truly wonderful and uplifting.

I could do with a good dose of Vitamin D.

I'm probably going to get some very soon, got to look after my body and mind.

Regularly swallowing D really helps with that.

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"Vitamin D can be truly wonderful and uplifting.

I could do with a good dose of Vitamin D.

I'm probably going to get some very soon, got to look after my body and mind.

Regularly swallowing D really helps with that. "

Where you going Meli?

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