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"I got type 2 and it was my own fault. Poor lifestyle. It’s not too late to change your lifestyle . Drop your carbs , your sugars , exercise daily , include intermittent fasting. You could stop taking your pills like I have. I think people need to wake up tablets are only for people who really need it." Unfortunately it's not that easy for everyone. I was diagnosed type 1 as a fit and healthy 13 year old. It's now considered to be caused by an autoimmune response | |||
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"I got type 2 and it was my own fault. Poor lifestyle. It’s not too late to change your lifestyle . Drop your carbs , your sugars , exercise daily , include intermittent fasting. You could stop taking your pills like I have. I think people need to wake up tablets are only for people who really need it. Unfortunately it's not that easy for everyone. I was diagnosed type 1 as a fit and healthy 13 year old. It's now considered to be caused by an autoimmune response " My typos are atrocious. I wasn’t referring to Type 1. Type 2 diabetes can be managed with exercise and diet. One doesn’t need to surrender to tablets. Health is wealth. Protect it. | |||
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"I got type 2 and it was my own fault. Poor lifestyle. It’s not too late to change your lifestyle . Drop your carbs , your sugars , exercise daily , include intermittent fasting. You could stop taking your pills like I have. I think people need to wake up tablets are only for people who really need it. Unfortunately it's not that easy for everyone. I was diagnosed type 1 as a fit and healthy 13 year old. It's now considered to be caused by an autoimmune response My typos are atrocious. I wasn’t referring to Type 1. Type 2 diabetes can be managed with exercise and diet. One doesn’t need to surrender to tablets. Health is wealth. Protect it. " It's great that you have managed to turn it around but again it's not that easy for everyone, even with type 2. Have a friend who suffers from it and due to other health issues can't do all the positive things you rightly suggest. Thanks for sharing your experience of how type 2 can be mitigated | |||
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"I have type 2, diagnosed 2018 lost four stone, exercise, walk minimum of 10,000 steps five days a week, eat well yet my Hba1c levels have been the worst they’ve been for the past year and meds increased " Had a friend in the same boat as you. Turned out he'd been misdiagnosed. | |||
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"I got type 2 and it was my own fault. Poor lifestyle. It’s not too late to change your lifestyle . Drop your carbs , your sugars , exercise daily , include intermittent fasting. You could stop taking your pills like I have. I think people need to wake up tablets are only for people who really need it. Unfortunately it's not that easy for everyone. I was diagnosed type 1 as a fit and healthy 13 year old. It's now considered to be caused by an autoimmune response My typos are atrocious. I wasn’t referring to Type 1. Type 2 diabetes can be managed with exercise and diet. One doesn’t need to surrender to tablets. Health is wealth. Protect it. It's great that you have managed to turn it around but again it's not that easy for everyone, even with type 2. Have a friend who suffers from it and due to other health issues can't do all the positive things you rightly suggest. Thanks for sharing your experience of how type 2 can be mitigated " It’s not easy if you are turning your lifestyle around. Rather then ruining your health, it’s not really too much to change. In my mind type 2 is self inflicted. | |||
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"I can't stand honey. What a lot of people don't know is that with advances in insulin a diabetic can eat whatever they want. " Not really. I ate what I wanted and when I explained the insulin doses I was taking to my consultants they were shocked. | |||
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"I got type 2 and it was my own fault. Poor lifestyle. It’s not too late to change your lifestyle . Drop your carbs , your sugars , exercise daily , include intermittent fasting. You could stop taking your pills like I have. I think people need to wake up tablets are only for people who really need it. Unfortunately it's not that easy for everyone. I was diagnosed type 1 as a fit and healthy 13 year old. It's now considered to be caused by an autoimmune response My typos are atrocious. I wasn’t referring to Type 1. Type 2 diabetes can be managed with exercise and diet. One doesn’t need to surrender to tablets. Health is wealth. Protect it. It's great that you have managed to turn it around but again it's not that easy for everyone, even with type 2. Have a friend who suffers from it and due to other health issues can't do all the positive things you rightly suggest. Thanks for sharing your experience of how type 2 can be mitigated It’s not easy if you are turning your lifestyle around. Rather then ruining your health, it’s not really too much to change. In my mind type 2 is self inflicted. " Your mind isn't that clued up then. I have hereditary Type 2. Never been over weight and was very active when I was younger playing sports. I was diagnosed with type 2 at 45 and Doctor said I am in the group of the unlucky as there wasn't anything I could of done to prevent it and would never be able to reverse it. So thank you for your thoughts that it is my own fault. Maybe you should check facts before making arrogant statements. | |||
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"I got type 2 and it was my own fault. Poor lifestyle. It’s not too late to change your lifestyle . Drop your carbs , your sugars , exercise daily , include intermittent fasting. You could stop taking your pills like I have. I think people need to wake up tablets are only for people who really need it." not all diabetics are the same there are a section of type 2 diabetics who are severely ill with type 2. for a bulk of type 2 it will be nothing some tablet some diet change and fine thats about 75% then there the 20% who have differcult times with it but still manage then the %5 who have hell with is and all the problems that come with it the 5% who will never work again due to type 2 i see these at fist hand moset days .. my husband is type one and again tho more severe than type 2 most manage it and again there that small section where nothing works and everthing is a nightmare ... so just because your diabetes was easy to manage please dont think the same of others everyone will be different everyone will have there own ways and the best advice i could give anyone is the forums on uk diabetes is a gold chest of info from thousands who live with it 24/7 | |||
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"I have type 2, diagnosed 2018 lost four stone, exercise, walk minimum of 10,000 steps five days a week, eat well yet my Hba1c levels have been the worst they’ve been for the past year and meds increased " got similar situation to yours was diagnosed type 2 out the blue last year (no symptoms showed up on blood test for something else) despite being very active eating decent and having below average bodyfat. Refused the tablets they offered hb1ac has came down to 49 on own but they say diet, losing weight and excercise is best way to fight it but what if like in your case already doing all those things? | |||
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"I can't stand honey. What a lot of people don't know is that with advances in insulin a diabetic can eat whatever they want. Not really. I ate what I wanted and when I explained the insulin doses I was taking to my consultants they were shocked." Why were they shocked? | |||
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"I got type 2 and it was my own fault. Poor lifestyle. It’s not too late to change your lifestyle . Drop your carbs , your sugars , exercise daily , include intermittent fasting. You could stop taking your pills like I have. I think people need to wake up tablets are only for people who really need it. Unfortunately it's not that easy for everyone. I was diagnosed type 1 as a fit and healthy 13 year old. It's now considered to be caused by an autoimmune response My typos are atrocious. I wasn’t referring to Type 1. Type 2 diabetes can be managed with exercise and diet. One doesn’t need to surrender to tablets. Health is wealth. Protect it. It's great that you have managed to turn it around but again it's not that easy for everyone, even with type 2. Have a friend who suffers from it and due to other health issues can't do all the positive things you rightly suggest. Thanks for sharing your experience of how type 2 can be mitigated It’s not easy if you are turning your lifestyle around. Rather then ruining your health, it’s not really too much to change. In my mind type 2 is self inflicted. " Perhaps in your case you feel it was, but that is sadly not the case for everyone. There are still a great many unknowns regarding type 1 and 2 | |||
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"I have type 2, diagnosed 2018 lost four stone, exercise, walk minimum of 10,000 steps five days a week, eat well yet my Hba1c levels have been the worst they’ve been for the past year and meds increased " This is similar to my mum, she's the slimmest she's ever been, active in her job, rarely drinks, and eats fairly ok, she ended up in almost a hypo and is now on insulin at night, they cannot understand why when she's done everything right amd took her meds as she should have that her levels have gone haywire. Tinder x | |||
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"I have type 2, diagnosed 2018 lost four stone, exercise, walk minimum of 10,000 steps five days a week, eat well yet my Hba1c levels have been the worst they’ve been for the past year and meds increased This is similar to my mum, she's the slimmest she's ever been, active in her job, rarely drinks, and eats fairly ok, she ended up in almost a hypo and is now on insulin at night, they cannot understand why when she's done everything right amd took her meds as she should have that her levels have gone haywire. Tinder x" My diabetic nurse is the same with me and can’t understand it as I’ve done everything they’ve asked. Insulin has been mentioned as an alternative to keep increasing meds as already on eight a day | |||
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"I got type 2 and it was my own fault. Poor lifestyle. It’s not too late to change your lifestyle . Drop your carbs , your sugars , exercise daily , include intermittent fasting. You could stop taking your pills like I have. I think people need to wake up tablets are only for people who really need it. Unfortunately it's not that easy for everyone. I was diagnosed type 1 as a fit and healthy 13 year old. It's now considered to be caused by an autoimmune response " I think what Sportyguy was trying to say was he had Type 2 diabetes which is reversible whereas type 1 isn’t. Also Type 1 usually develops in childhood and can be hereditary. Type 2 can be brought on by an unhealthy lifestyle, lots of fatty, high sugar foods, an it can be reversible (like I already said ). There’s also gestational diabetes which pregnant women get, and usually resolves itself after the bubs is pushed out. | |||
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"I have type 2, diagnosed 2018 lost four stone, exercise, walk minimum of 10,000 steps five days a week, eat well yet my Hba1c levels have been the worst they’ve been for the past year and meds increased This is similar to my mum, she's the slimmest she's ever been, active in her job, rarely drinks, and eats fairly ok, she ended up in almost a hypo and is now on insulin at night, they cannot understand why when she's done everything right amd took her meds as she should have that her levels have gone haywire. Tinder x" Has she been tested for Non Alcoholic Fatty Liver Disease? The two can go hand in hand | |||
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"I have type 2, diagnosed 2018 lost four stone, exercise, walk minimum of 10,000 steps five days a week, eat well yet my Hba1c levels have been the worst they’ve been for the past year and meds increased This is similar to my mum, she's the slimmest she's ever been, active in her job, rarely drinks, and eats fairly ok, she ended up in almost a hypo and is now on insulin at night, they cannot understand why when she's done everything right amd took her meds as she should have that her levels have gone haywire. Tinder x My diabetic nurse is the same with me and can’t understand it as I’ve done everything they’ve asked. Insulin has been mentioned as an alternative to keep increasing meds as already on eight a day " She had been on steroids (a big no no but needed for her arthritis) and this sent her sugars into warpdrive, it looks they had been creeping up unknowingly and her sugars were at 31 on a finger prick test, three days in hospital and insulin and they still can't get it down below 10 a week later. Scared me big time seeing her like that. Tinder x | |||
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"I have type 2, diagnosed 2018 lost four stone, exercise, walk minimum of 10,000 steps five days a week, eat well yet my Hba1c levels have been the worst they’ve been for the past year and meds increased This is similar to my mum, she's the slimmest she's ever been, active in her job, rarely drinks, and eats fairly ok, she ended up in almost a hypo and is now on insulin at night, they cannot understand why when she's done everything right amd took her meds as she should have that her levels have gone haywire. Tinder x My diabetic nurse is the same with me and can’t understand it as I’ve done everything they’ve asked. Insulin has been mentioned as an alternative to keep increasing meds as already on eight a day She had been on steroids (a big no no but needed for her arthritis) and this sent her sugars into warpdrive, it looks they had been creeping up unknowingly and her sugars were at 31 on a finger prick test, three days in hospital and insulin and they still can't get it down below 10 a week later. Scared me big time seeing her like that. Tinder x" Hope your mum can get some answers soon x | |||
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"I got type 2 and it was my own fault. Poor lifestyle. It’s not too late to change your lifestyle . Drop your carbs , your sugars , exercise daily , include intermittent fasting. You could stop taking your pills like I have. I think people need to wake up tablets are only for people who really need it. not all diabetics are the same there are a section of type 2 diabetics who are severely ill with type 2. for a bulk of type 2 it will be nothing some tablet some diet change and fine thats about 75% then there the 20% who have differcult times with it but still manage then the %5 who have hell with is and all the problems that come with it the 5% who will never work again due to type 2 i see these at fist hand moset days .. my husband is type one and again tho more severe than type 2 most manage it and again there that small section where nothing works and everthing is a nightmare ... so just because your diabetes was easy to manage please dont think the same of others everyone will be different everyone will have there own ways and the best advice i could give anyone is the forums on uk diabetes is a gold chest of info from thousands who live with it 24/7" Changing one’s lifestyle isn’t easy. But if you value your life then you make sacrifices because type 2 is bought on by poor lifestyle choices. Break bad habits , over eating, eating the wrong food, drinking, and living a sedentary lifestyle catches up on you. So, no it’s not easy to manage. It takes work. But you or your loved ones needs to change their lifestyle. | |||
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"I got type 2 and it was my own fault. Poor lifestyle. It’s not too late to change your lifestyle . Drop your carbs , your sugars , exercise daily , include intermittent fasting. You could stop taking your pills like I have. I think people need to wake up tablets are only for people who really need it. not all diabetics are the same there are a section of type 2 diabetics who are severely ill with type 2. for a bulk of type 2 it will be nothing some tablet some diet change and fine thats about 75% then there the 20% who have differcult times with it but still manage then the %5 who have hell with is and all the problems that come with it the 5% who will never work again due to type 2 i see these at fist hand moset days .. my husband is type one and again tho more severe than type 2 most manage it and again there that small section where nothing works and everthing is a nightmare ... so just because your diabetes was easy to manage please dont think the same of others everyone will be different everyone will have there own ways and the best advice i could give anyone is the forums on uk diabetes is a gold chest of info from thousands who live with it 24/7 Changing one’s lifestyle isn’t easy. But if you value your life then you make sacrifices because type 2 is bought on by poor lifestyle choices. Break bad habits , over eating, eating the wrong food, drinking, and living a sedentary lifestyle catches up on you. So, no it’s not easy to manage. It takes work. But you or your loved ones needs to change their lifestyle. " Type 2 can also be hereditary and higher risk in certain ethnic backgrounds, it's not just poor lifestyle choices that can cause it, it's just that people focus on that. And you'll always be type 2 regardless, it just goes into remission and can come back at anytime. Tinder | |||
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"Type 2 isn't reversible it's controllable but once you have it you have it for life. " It is reversible enough that if you get to a healthy weight (if overweight) then it’s possible to come off the tablets and control it by diet. But a lot of people are happy just to take the tablets (I have friends who are type two and just want to take the tablets) | |||
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"[Removed by poster at 16/01/23 23:35:58]" | |||
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"I got type 2 and it was my own fault. Poor lifestyle. It’s not too late to change your lifestyle . Drop your carbs , your sugars , exercise daily , include intermittent fasting. You could stop taking your pills like I have. I think people need to wake up tablets are only for people who really need it. not all diabetics are the same there are a section of type 2 diabetics who are severely ill with type 2. for a bulk of type 2 it will be nothing some tablet some diet change and fine thats about 75% then there the 20% who have differcult times with it but still manage then the %5 who have hell with is and all the problems that come with it the 5% who will never work again due to type 2 i see these at fist hand moset days .. my husband is type one and again tho more severe than type 2 most manage it and again there that small section where nothing works and everthing is a nightmare ... so just because your diabetes was easy to manage please dont think the same of others everyone will be different everyone will have there own ways and the best advice i could give anyone is the forums on uk diabetes is a gold chest of info from thousands who live with it 24/7 Changing one’s lifestyle isn’t easy. But if you value your life then you make sacrifices because type 2 is bought on by poor lifestyle choices. Break bad habits , over eating, eating the wrong food, drinking, and living a sedentary lifestyle catches up on you. So, no it’s not easy to manage. It takes work. But you or your loved ones needs to change their lifestyle. Type 2 can also be hereditary and higher risk in certain ethnic backgrounds, it's not just poor lifestyle choices that can cause it, it's just that people focus on that. And you'll always be type 2 regardless, it just goes into remission and can come back at anytime. Tinder " I am in that ethnicity group that has a high disposition. Pretty much all the males in my family over 40 have type 2. Sorry if my tone isn’t sympathetic to those type 2 diabetics who rely on tablets rather then taking controls. Im not special, I’m simply someone that allowed my body to fall into a poor lifestyle, thinking I can continue to make poor decisions and get away with it. I didn’t accept my diabetes type 2 when I was diagnosed. I was in a really bad way. I didn’t accept my condition, and for 2 years I rejected tablets and continued in my bad lifestyle. Sometimes you have to reach rock bottom before you can pick yourself up. I did . I took ownership, accountability and have made a 360 change/ I’m still not perfect, I’m still not taking tablets , and I refuse to let type 2 control me. Sorry OP if you don’t like the tone. Health is Wealth. | |||
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"I started this thread for people to share experiences and maybe find someone to talk to. I have had a couple of messages from people talking about general stuff and specific issues. However, there's a real vibe of people certain in their views that's coming across quite negatively. Suggestions are better than telling people what to do or that they are to blame. Please can we think of the tone of our posts. And please remember that no matter what your experience is, it's not the same for everyone. " This! Diabetes isn't always a result of being 'unhealthy' it's genetic and anyone can develop it at anytime regardless of their health status. OP I'm glad you've got some messages that have been of some help x Tinder x | |||
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"Health may be wealth, but after 38 years of this shit I am physically and mentally exhausted. I am happy for you but appreciate that it's just not possible for everyone to do it as you have. And I think that's me done " OP, do you have access to a local support group at all that could provide help? Tinder x | |||
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"I got type 2 and it was my own fault. Poor lifestyle. It’s not too late to change your lifestyle . Drop your carbs , your sugars , exercise daily , include intermittent fasting. You could stop taking your pills like I have. I think people need to wake up tablets are only for people who really need it. Unfortunately it's not that easy for everyone. I was diagnosed type 1 as a fit and healthy 13 year old. It's now considered to be caused by an autoimmune response My typos are atrocious. I wasn’t referring to Type 1. Type 2 diabetes can be managed with exercise and diet. One doesn’t need to surrender to tablets. Health is wealth. Protect it. It's great that you have managed to turn it around but again it's not that easy for everyone, even with type 2. Have a friend who suffers from it and due to other health issues can't do all the positive things you rightly suggest. Thanks for sharing your experience of how type 2 can be mitigated It’s not easy if you are turning your lifestyle around. Rather then ruining your health, it’s not really too much to change. In my mind type 2 is self inflicted. " I'm type 2 diabetic and it wasn't self inflicted with me, mountain biker, surfer and former semi pro Muay Thai boxer. Had a brain hemorrhage and became diabetic. | |||
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"I got type 2 and it was my own fault. Poor lifestyle. It’s not too late to change your lifestyle . Drop your carbs , your sugars , exercise daily , include intermittent fasting. You could stop taking your pills like I have. I think people need to wake up tablets are only for people who really need it. Unfortunately it's not that easy for everyone. I was diagnosed type 1 as a fit and healthy 13 year old. It's now considered to be caused by an autoimmune response My typos are atrocious. I wasn’t referring to Type 1. Type 2 diabetes can be managed with exercise and diet. One doesn’t need to surrender to tablets. Health is wealth. Protect it. It's great that you have managed to turn it around but again it's not that easy for everyone, even with type 2. Have a friend who suffers from it and due to other health issues can't do all the positive things you rightly suggest. Thanks for sharing your experience of how type 2 can be mitigated It’s not easy if you are turning your lifestyle around. Rather then ruining your health, it’s not really too much to change. In my mind type 2 is self inflicted. I'm type 2 diabetic and it wasn't self inflicted with me, mountain biker, surfer and former semi pro Muay Thai boxer. Had a brain hemorrhage and became diabetic." Similar thing here Triathlete, marathon runner long distance cyclist, Swimmer. Suffered a severe head injury within a year diagnosed with type 2. | |||
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"I got type 2 and it was my own fault. Poor lifestyle. It’s not too late to change your lifestyle . Drop your carbs , your sugars , exercise daily , include intermittent fasting. You could stop taking your pills like I have. I think people need to wake up tablets are only for people who really need it. Unfortunately it's not that easy for everyone. I was diagnosed type 1 as a fit and healthy 13 year old. It's now considered to be caused by an autoimmune response My typos are atrocious. I wasn’t referring to Type 1. Type 2 diabetes can be managed with exercise and diet. One doesn’t need to surrender to tablets. Health is wealth. Protect it. It's great that you have managed to turn it around but again it's not that easy for everyone, even with type 2. Have a friend who suffers from it and due to other health issues can't do all the positive things you rightly suggest. Thanks for sharing your experience of how type 2 can be mitigated It’s not easy if you are turning your lifestyle around. Rather then ruining your health, it’s not really too much to change. In my mind type 2 is self inflicted. I'm type 2 diabetic and it wasn't self inflicted with me, mountain biker, surfer and former semi pro Muay Thai boxer. Had a brain hemorrhage and became diabetic. Similar thing here Triathlete, marathon runner long distance cyclist, Swimmer. Suffered a severe head injury within a year diagnosed with type 2. " Sorry to hear from those that had brain injuries. I’m 100% sure type 2 caused by head injury is a very small percentage. The vast majority is self inflicted through poor decision making and lifestyle. L | |||
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"I got type 2 and it was my own fault. Poor lifestyle. It’s not too late to change your lifestyle . Drop your carbs , your sugars , exercise daily , include intermittent fasting. You could stop taking your pills like I have. I think people need to wake up tablets are only for people who really need it. Unfortunately it's not that easy for everyone. I was diagnosed type 1 as a fit and healthy 13 year old. It's now considered to be caused by an autoimmune response My typos are atrocious. I wasn’t referring to Type 1. Type 2 diabetes can be managed with exercise and diet. One doesn’t need to surrender to tablets. Health is wealth. Protect it. It's great that you have managed to turn it around but again it's not that easy for everyone, even with type 2. Have a friend who suffers from it and due to other health issues can't do all the positive things you rightly suggest. Thanks for sharing your experience of how type 2 can be mitigated It’s not easy if you are turning your lifestyle around. Rather then ruining your health, it’s not really too much to change. In my mind type 2 is self inflicted. I'm type 2 diabetic and it wasn't self inflicted with me, mountain biker, surfer and former semi pro Muay Thai boxer. Had a brain hemorrhage and became diabetic. Similar thing here Triathlete, marathon runner long distance cyclist, Swimmer. Suffered a severe head injury within a year diagnosed with type 2. Sorry to hear from those that had brain injuries. I’m 100% sure type 2 caused by head injury is a very small percentage. The vast majority is self inflicted through poor decision making and lifestyle. L" Oh definitely, unfortunately for many they don't realise until it's too late. Luckily nowadays most GPs (if you can get to see one) can recognise the prediabetes symptoms and if caught can reverse the damage before it's too late. Whilst I agree that for many it's a case of poor diet and lack of exercise, consuming vast amounts of carbohydrates then blaming everyone but themselves when things go wrong. I mean god forbid people start taking responsibility for things instead of it always being someone else's fault. BUT and here's the thing also large companies,food manufacturers and governments need to start taking their portion of the blame. Hidden sugars, targeted marketing and making healthy foods ridiculously expensive means it's at epidemic levels. Obesity is at an all-time high and will not stop unless drastic measures are taken by food manufacturers, governments and people themselves. It's easy to blame others and outside factors such as mental health issues, ultimately unless someone is holding you down and force feeding you,the intake of highly carbohydrate dense food you eat is only your fault. Now before people lose their shit. Let me just say also genetics play a major role in this as does other comorbidities and as said mental health and (capacity) so it's not always as straight forward as it seems. But much like smoking can lead to serious health issues and death so can the consumption of carbohydrates. I say this instead of sugar because it all works the same it's just some are absorbed quicker than others. Lockdown will definitely be a contributor to a surge in cases. As will the current cost of living crisis, where feeding kids and the family with cheaper foods such as pasta will have long lasting issues. It's definitely not a case of eat less move more. It's more a case of eat smart. But with big pharma making trillions from various medications I am certain that the system is clearly designed to keep a steady flow of customers, lining the pockets of the rich and powerful. | |||
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"Does anyone else feel shame around the diagnosis and rarely tell people? And how do people cope with severe sugar cravings? Giving up smoking was easier than resisting these irges.9" After first diagnosis I was incredibly embarrassed and ashamed really beat myself up over it. It wasn't until the diabetic nurse explained the hereditary aspects of it and with my family history chances of me getting it probably around 70% regardless of fitness and how slim I was. Just like I know that I am almost definitely (accident's aside) Going to die from a heart attack. Both Nan's,both grandfather's,mum and dad all died from heart attack. Pretty nailed on that's how I'm going. Getting life insurance is a real fucker tho | |||
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"" This is why I believe there will never be a cure... It will become more treatable, but never a cure. There's too much money to be made off people who need this just to survive" Sorry to cut your post but yes! This last line is definitely in my agreement with why there is never really so much push for a total cure. They must make so much money. Also. Its not (rarely) the actual diabetes that kills. Its the side effects of it. Which can be avoided with good treatment. - using the expensive items they Invent for using! " How might you cure a condition caused by the malfunction of a certain group of specialised cells within a larger organ? The rest of the organ usually functions fine, it's just the Islets of Langerhans that don't. It's like trying to retrieve a needle from a haystack with a pair of tweezers. | |||
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"I got type 2 and it was my own fault. Poor lifestyle. It’s not too late to change your lifestyle . Drop your carbs , your sugars , exercise daily , include intermittent fasting. You could stop taking your pills like I have. I think people need to wake up tablets are only for people who really need it. Unfortunately it's not that easy for everyone. I was diagnosed type 1 as a fit and healthy 13 year old. It's now considered to be caused by an autoimmune response My typos are atrocious. I wasn’t referring to Type 1. Type 2 diabetes can be managed with exercise and diet. One doesn’t need to surrender to tablets. Health is wealth. Protect it. " Well I’m type 2 and on insulin from a healthy lifestyle because my pancreas all but gave in so your comment doesn’t really stack up for me | |||
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"I got type 2 and it was my own fault. Poor lifestyle. It’s not too late to change your lifestyle . Drop your carbs , your sugars , exercise daily , include intermittent fasting. You could stop taking your pills like I have. I think people need to wake up tablets are only for people who really need it. Unfortunately it's not that easy for everyone. I was diagnosed type 1 as a fit and healthy 13 year old. It's now considered to be caused by an autoimmune response My typos are atrocious. I wasn’t referring to Type 1. Type 2 diabetes can be managed with exercise and diet. One doesn’t need to surrender to tablets. Health is wealth. Protect it. It's great that you have managed to turn it around but again it's not that easy for everyone, even with type 2. Have a friend who suffers from it and due to other health issues can't do all the positive things you rightly suggest. Thanks for sharing your experience of how type 2 can be mitigated It’s not easy if you are turning your lifestyle around. Rather then ruining your health, it’s not really too much to change. In my mind type 2 is self inflicted. " Is it? I'm type 2 diabetic, 15% body fat, fit and active, suddenly just came on out of nowhere. | |||
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"I got type 2 and it was my own fault. Poor lifestyle. It’s not too late to change your lifestyle . Drop your carbs , your sugars , exercise daily , include intermittent fasting. You could stop taking your pills like I have. I think people need to wake up tablets are only for people who really need it. Unfortunately it's not that easy for everyone. I was diagnosed type 1 as a fit and healthy 13 year old. It's now considered to be caused by an autoimmune response My typos are atrocious. I wasn’t referring to Type 1. Type 2 diabetes can be managed with exercise and diet. One doesn’t need to surrender to tablets. Health is wealth. Protect it. It's great that you have managed to turn it around but again it's not that easy for everyone, even with type 2. Have a friend who suffers from it and due to other health issues can't do all the positive things you rightly suggest. Thanks for sharing your experience of how type 2 can be mitigated It’s not easy if you are turning your lifestyle around. Rather then ruining your health, it’s not really too much to change. In my mind type 2 is self inflicted. Your mind isn't that clued up then. I have hereditary Type 2. Never been over weight and was very active when I was younger playing sports. I was diagnosed with type 2 at 45 and Doctor said I am in the group of the unlucky as there wasn't anything I could of done to prevent it and would never be able to reverse it. So thank you for your thoughts that it is my own fault. Maybe you should check facts before making arrogant statements. " Sounds pretty similar to my experience. I’ve never been above 11 stone in my life and I’m 6ft 1 tall. When I got diagnosed I was the fittest I’ve ever been running 40 miles a week and walking a lot, and pretty much given up alcohol (very rare I drank anyway) and never really eat stuff like puddings or cakes. | |||
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"I'm type 1 , been on insulin since I was a teenager." Same here. It's a bit crap | |||
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