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"As per subject ^ How do you achieve Yours? I'd say by approaching oneself gently. Have a peaceful night! Tones. " I stroke an animal, and really connect with how they’re responding (purring, tail wagging, etc) and think about how their fur feels under my hands. This really seems to quiet my mind. Nothing silences my thoughts completely but this really helps. | |||
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"Inside, listening to music always. Marvin, Curtis, Aretha, Stevie, Otis. The closest thing I have to religion. Outside, just walk and walk and walk. Walk It Off, as Taylor Swift almost said. " Yes. Walking is great for a boost of endorphins. Walking with music in one's ears even better. | |||
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"As per subject ^ How do you achieve Yours? I'd say by approaching oneself gently. Have a peaceful night! Tones. " By doing work on myself, becoming comfortable on my own skin, and confident to show my true nature | |||
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"As per subject ^ How do you achieve Yours? I'd say by approaching oneself gently. Have a peaceful night! Tones. I stroke an animal, and really connect with how they’re responding (purring, tail wagging, etc) and think about how their fur feels under my hands. This really seems to quiet my mind. Nothing silences my thoughts completely but this really helps." Ah I relate to that too ! My cat is a fantastic sensory soothing treatment when in need. | |||
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"Paddleboard. The moment I'm.on the water everything else fades away and nature nurtures me towards peace." I really really want to do it. Sadly nothing near but at first opportunity it is one of those bucket list of things to try at least once. Water, balance, connection - bliss Happy for you. | |||
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"As per subject ^ How do you achieve Yours? I'd say by approaching oneself gently. Have a peaceful night! Tones. By doing work on myself, becoming comfortable on my own skin, and confident to show my true nature" How accepting also accepting that there is always a need to continue that work I guess ? That it's not a destination. | |||
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"Connecting with nature, sitting on the grass and just listening with your eyes closed." I'll 'beat you' to lying down! in the meadow. Staring at the clouds | |||
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"i do have a connection with dogs,, they seem so relaxed with me.. " Was just watching Hugh Laurie on the talk show talking about being dog person and how he loves their "neediness" of humans. | |||
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"A walk in the local woods, the wind in the trees and minimal other noise as I watch the squirrels scurrying. Can spend ages tuning out of everything as I enjoy being there. " Birds. I like their noise. | |||
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"As per subject ^ How do you achieve Yours? I'd say by approaching oneself gently. Have a peaceful night! Tones. By doing work on myself, becoming comfortable on my own skin, and confident to show my true nature How accepting also accepting that there is always a need to continue that work I guess ? That it's not a destination. " Just trying to be a little bit better today than yesterday, and if not there is always tomorrow | |||
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"I stroke an animal, and really connect with how they’re responding (purring, tail wagging, etc) and think about how their fur feels under my hands." Yeah came in to say this. I find cuddling/stroking my cats usually does the trick. Or being stroked; face, hair, back. Very relaxing. | |||
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"I stroke an animal, and really connect with how they’re responding (purring, tail wagging, etc) and think about how their fur feels under my hands. Yeah came in to say this. I find cuddling/stroking my cats usually does the trick. Or being stroked; face, hair, back. Very relaxing." Subdued uneasiness via unconditional touch. Makes sense. | |||
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"A few of my friends achieve it a slightly more active way, by listening to a fellow called Prem Rawat! Interesting chap actually who’s been nominated for the Nobel Peace Prize at least once. He travels around the globe talking to people about finding their inner peace. Does a lot of good work at every level from prisoners to international politicians and diplomats. " I shall look him up tomorrow, thanks | |||
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"Oh OP what a lovely subject My inner peace comes from the light. It is all around all of us if we just are open enough to let it in. It brings peace to my life, even on the most difficult of days. I see the best in people and I help them to see the best in themselves too. And always, I wish them love and happiness in their lives. Sending you peace and love and most of all happiness " This is beautiful LB, x I think on low days I struggle to find the light but you're right, it's incredibly soul nurturing and soothing. I find it through forest bathing (well it's more of a wood). Classical music. Can the act of being with others bring it to you? Perhaps not inner. Observing a full moon. Being out in a rainstorm which is an odd one. I think it's the relentless unwavering nature of it which helps calm my mind. And sometimes it's as simple as saying "Meli, stop", practicing some breathing exercises and spending a few minutes with my own thoughts. Grounding myself. Finding my peace. | |||
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"Oh OP what a lovely subject My inner peace comes from the light. It is all around all of us if we just are open enough to let it in. It brings peace to my life, even on the most difficult of days. I see the best in people and I help them to see the best in themselves too. And always, I wish them love and happiness in their lives. Sending you peace and love and most of all happiness " That is beautiful x | |||
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"Paddleboard. The moment I'm.on the water everything else fades away and nature nurtures me towards peace." Yep...this, so much, but didn't really get out much this year. On furlough I went out at dawn nearly every day | |||
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"Paddleboard. The moment I'm.on the water everything else fades away and nature nurtures me towards peace. I really really want to do it. Sadly nothing near but at first opportunity it is one of those bucket list of things to try at least once. Water, balance, connection - bliss Happy for you." I did rent a board at Paddington basin last year and do some of the canals but it wasn't quite as relaxing as the cornish coast | |||
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"Oh OP what a lovely subject My inner peace comes from the light. It is all around all of us if we just are open enough to let it in. It brings peace to my life, even on the most difficult of days. I see the best in people and I help them to see the best in themselves too. And always, I wish them love and happiness in their lives. Sending you peace and love and most of all happiness " Delivery of peace and happiness received. Thanks dear | |||
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"I seek the sea and will spend some time in meditation breathing exercises. If I'm stuck somewhere and overwhelmed I have asmr beach waves to help me ground and regain focus Oh and come and spend some time with me in the summer and I'll introduce you both into how to fall off a paddleboard " Yay. Haha. I love having things to look forward You are allowed to make a video reel of all the falls. | |||
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"Paddleboard. I did rent a board at Paddington basin last year and do some of the canals but it wasn't quite as relaxing as the cornish coast " True we paddle there a lot last summer we went on an 8 mile from St Michael's Mount to a cove with a hand carved bath in a cave...done for a lady of the Manor who like to bath naked in the sea in private | |||
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