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"When you dont want to carry on " If you are writing this I am sure you have a little fight left in you...? Whats up? | |||
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"When you dont want to carry on " Give yourself time and space, be selfish and do the little things that you enjoy It does get easier | |||
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"the loss of person that ment the world 2 me " Ah. Tough. Do you want to tell us more? Get it out? | |||
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"the loss of person that ment the world 2 me " I'm so sorry you are going through this. I tend to find that when I feel like I can't carry on, I ultimately do. I may have to take a break and pause, but after a while part of me is ready to remember that there is something out there "bigger" than me (whatever that may be). And I may get 6 months or a yeah down the road then I look back and go, "Oh, looks like I *did* carry on." But for now, nothing wrong with taking a break. | |||
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"i am a good talker but it does not ease the pain i am goint tru" Accepting the loss is a painful exercise. I don't know what to suggest not knowing much.. | |||
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"The start of all the best music, the best art, the best theatre. Heart break is heart make. It distils the very best in us. " So positive and so true | |||
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"i have no interest in nothing no more its 2 months now " One thing that I did when I lost someone I loved was go on dates with myself. When you are in a relationship it’s easy for us to lose parts of our identity and when you are removed from said relationship then it’s really important to sit with your feelings, process them in a healthy way and start reconnecting with that parts of yourself that you loss. It’s never a good idea to fixate on how much time has passed because everyone grieves differently xx | |||
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"i have no interest in nothing no more its 2 months now " Have you seeked any support at all? X | |||
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"yes i am on antidepression tablets but even my pyhchitrest says its broken hearted " As in actual cardio condition called broken heart syndrome? Or just acknowledging the root of your depression. Antidepressants take a while to kick in. If it's been 2 months on them you should start feeling a difference about now. Sometime the SSRI type made things bit worse to start with but it can settle. I don't think medicating itself is the answer to anything. You need other coping tools and perhaps a therapy. Or grief support? Hugs | |||
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"yes i am on antidepression tablets but even my pyhchitrest says its broken hearted " So you're speaking with someone then? At least you've taken steps. I second with Miles has said, if this isn't working let them know so they can look at alternative ways to help. Two months is still early days too. So don't feel like you should be over it by now. I'm sorry you're feeling so crappy, but there will come a time you won't feel as bad as this. What about meeting up with friends or finding a new hobby to meet new people and keep you busy? It might help to take your mind away from it sometimes. | |||
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"When you dont want to carry on " Go to the gym, lift weights, meet friends, buy a new outfit... do anything to carry on my friend. Time is the best healer. | |||
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