FabSwingers.com forum: January Fitness Challenge

By (user no longer on site) OP
over a year ago

Right fabbers.. This is the sign up thread for the daily plank +squat challenge!

Anyone can join. Its a lot of fun, but also surprisingly challenging

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By (user no longer on site) OP
over a year ago

My preference is to run it via telegram group, so. Please message me for the link, or to chat about alternatives if you don't have telegram

We'll kick off on 1 January

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By (user no longer on site)
over a year ago

In - messaged - am I going to regret this?

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By (user no longer on site)
over a year ago

In, messaged.

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By (user no longer on site) OP
over a year ago

"In - messaged - am I going to regret this?"

Thanks

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By (user no longer on site) OP
over a year ago

"In, messaged."

Got it, thanks

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By (user no longer on site)
over a year ago

Can I play

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By *ik MMan
over a year ago

Lancashire

I did this in January and it really worked. Then I sat on my ass all year… please count me in

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By (user no longer on site) OP
over a year ago

"Can I play "

Everyone can - send me a message

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By (user no longer on site) OP
over a year ago

"I did this in January and it really worked. Then I sat on my ass all year… please count me in

its a nice way to ease us back into good intentions

Send me a message

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By (user no longer on site)
over a year ago

Aww man planks!!!?

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By *lex D.Man
over a year ago

London

Well done; good luck all that get involved.

I've just started running keep fit classes while closer to home a couple of vanilla wives I know want in on some of the action too.

So, all power to those wanting to feel and look good without the excuses and the desire to put the 25% effort in. The other 75% is a well balanced nutritious plate.

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By *ittleRed18Woman
over a year ago

Aberdeen

I'm in! About time I got back on this band wagon!

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By *erotic_adventureMan
over a year ago

London, Scotland & The North,

In, I'm hoping my plank doesn't go squat

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By (user no longer on site) OP
over a year ago

"Aww man planks!!!?"

Girl planks

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By (user no longer on site) OP
over a year ago

"Well done; good luck all that get involved.

I've just started running keep fit classes while closer to home a couple of vanilla wives I know want in on some of the action too.

So, all power to those wanting to feel and look good without the excuses and the desire to put the 25% effort in. The other 75% is a well balanced nutritious plate.

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By (user no longer on site) OP
over a year ago

"I'm in! About time I got back on this band wagon! "

Brilliant, added you to the group x

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By (user no longer on site)
over a year ago

"Aww man planks!!!?

Girl planks

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By (user no longer on site) OP
over a year ago

"In, I'm hoping my plank doesn't go squat

Added you

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By (user no longer on site)
over a year ago

Also in btw.

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By (user no longer on site) OP
over a year ago

"Also in btw.

brilliant... Sent you a message

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By *ong-leggedblondWoman
over a year ago

Next Door

I wonder if I could find a hunk to practice squats and plank with

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By (user no longer on site) OP
over a year ago

"I wonder if I could find a hunk to practice squats and plank with

Ohhhh boy.. You are gonna be inundated!

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By *ong-leggedblondWoman
over a year ago

Next Door

"I wonder if I could find a hunk to practice squats and plank with

Ohhhh boy.. You are gonna be inundated! "

It might get me through the month!!

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By (user no longer on site)
over a year ago

Planks AND squats. Are you mental... In

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By *uywithadragontattooMan
over a year ago

thirsk

Im in

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By (user no longer on site) OP
over a year ago

"Planks AND squats. Are you mental... In

If you need to ask

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By (user no longer on site) OP
over a year ago

"Im in"

Great, send me a message

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By (user no longer on site)
over a year ago

Happy to have a go

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By (user no longer on site) OP
over a year ago

"Happy to have a go

More the merrier.. Send me a message

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By (user no longer on site)
over a year ago

I'll give it a try, will message.

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By (user no longer on site) OP
over a year ago

"I'll give it a try, will message. "

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By *agneto.Man
over a year ago

Bham

I am in!! I lost nearly a stone in the run up to Christmas. Think I've put it back on this week!!

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By *oeofsussexMan
over a year ago

Eastbourne

Yep I should be in! I‘ve signed up for a program whuch demands a daily warmup of 4 mins of starjumps before any other exercises and I can do 1.5 min max! A friend of mine does 2000 pressups every day so I‘ve got a long way to catch up! Dying to get a body that women might look at!

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By *mma29Couple
over a year ago

wirral

"Yep I should be in! I‘ve signed up for a program whuch demands a daily warmup of 4 mins of starjumps before any other exercises and I can do 1.5 min max! A friend of mine does 2000 pressups every day so I‘ve got a long way to catch up! Dying to get a body that women might look at! "

2000? Whos your friend Charles Bronson (the prisoner)

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By (user no longer on site)
over a year ago

I’ll give it a whirl, message sent

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By *rettyflamingoWoman
over a year ago

Where the flamboyance of flamingos live

Iam in

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By (user no longer on site)
over a year ago

It was really good last year with so many joining in

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By *xydadbodMan
over a year ago

Milton keynes

Go on then.. my abs needs destroying lol

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By *it4uMan
over a year ago

Brighton / Eastbourne / SW France

I’m in. So how does it work?

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By (user no longer on site) OP
over a year ago

"I am in!! I lost nearly a stone in the run up to Christmas. Think I've put it back on this week!! "

I hear ya

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By (user no longer on site) OP
over a year ago

Woah starjumps are intense! Send me a message

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By (user no longer on site) OP
over a year ago

"I’ll give it a whirl, message sent "

Fab

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By (user no longer on site) OP
over a year ago

"Iam in "

Excellent! send me a message

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By (user no longer on site) OP
over a year ago

"It was really good last year with so many joining in

the sound of sobbing was so much louder

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By (user no longer on site) OP
over a year ago

"Go on then.. my abs needs destroying lol"

Oh it will definitely sort them out !

Send me a message

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By (user no longer on site) OP
over a year ago

"I’m in. So how does it work?"

You'll get a daily pose +instructions

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By (user no longer on site)
over a year ago

I'm in... I have my cardio but no core for January so this sounds good.

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By (user no longer on site) OP
over a year ago

"I'm in... I have my cardio but no core for January so this sounds good."

Sounds perfect! Send me a message

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By *oeofsussexMan
over a year ago

Eastbourne

2000? Whos your friend Charles Bronson (the prisoner)"

No but he does take training seriously!

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By (user no longer on site)
over a year ago

"It was really good last year with so many joining in

the sound of sobbing was so much louder

Fk yourself 1/2 a push-up midnight

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By *isge BeathaWoman
over a year ago

Here, There and Everywhere

I've still not chickened out yet! Gym joined so this will help my motivation!

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By (user no longer on site) OP
over a year ago

"It was really good last year with so many joining in

the sound of sobbing was so much louder

Fk yourself 1/2 a push-up midnight

i can do 6 half push ups

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By (user no longer on site) OP
over a year ago

"I've still not chickened out yet! Gym joined so this will help my motivation!"

Fab! Send me a message if you want to join

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By *onderingpurposeMan
over a year ago

Belfast

I want to be in but no Telegram

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By (user no longer on site) OP
over a year ago

"I want to be in but no Telegram

Message me

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By (user no longer on site)
over a year ago

"I want to be in but no Telegram

Message me"

Can you fax it me through

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By (user no longer on site) OP
over a year ago

"I want to be in but no Telegram

Message me

Can you fax it me through "

I've hand written a personal message on parchment

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By (user no longer on site) OP
over a year ago

"I want to be in but no Telegram

Message me

Can you fax it me through

I've hand written a personal message on parchment "

The pigeon is just leaving

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By *isge BeathaWoman
over a year ago

Here, There and Everywhere

"I want to be in but no Telegram

Message me

Can you fax it me through

I've hand written a personal message on parchment

The pigeon is just leaving "

Smoke signals for me, pigeons scare me!

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By *algormMan
over a year ago

maghera

"Right fabbers.. This is the sign up thread for the daily plank +squat challenge!

Anyone can join. Its a lot of fun, but also surprisingly challenging

I’m in with zero will power

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By *aximum_funMan
over a year ago

West Herts

Go on then, I was just thinking how mountain climbers would be a fab kind of exercise! I'll message you.

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By (user no longer on site) OP
over a year ago

"I want to be in but no Telegram

Message me

Can you fax it me through

I've hand written a personal message on parchment

The pigeon is just leaving

Smoke signals for me, pigeons scare me!

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By (user no longer on site) OP
over a year ago

"Right fabbers.. This is the sign up thread for the daily plank +squat challenge!

Anyone can join. Its a lot of fun, but also surprisingly challenging

I’m in with zero will power"

well a surprising number of us will be adopting the prone whale pose... With the odd jelly rabbit thrown in

Send me a message

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By (user no longer on site) OP
over a year ago

"Go on then, I was just thinking how mountain climbers would be a fab kind of exercise! I'll message you."

Cool - we are planking and squatting

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By *agic fingers 70Man
over a year ago

Caerphilly

Love to join in need to get fitter x

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By (user no longer on site) OP
over a year ago

"Love to join in need to get fitter x "

Sure, send me a message

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By *ackformore100Man
over a year ago

Tin town

"Right fabbers.. This is the sign up thread for the daily plank +squat challenge!

Anyone can join. Its a lot of fun, but also surprisingly challenging

What a great idea again. Yes please sign me up

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By (user no longer on site)
over a year ago

Lovely idea

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By (user no longer on site) OP
over a year ago

"Right fabbers.. This is the sign up thread for the daily plank +squat challenge!

Anyone can join. Its a lot of fun, but also surprisingly challenging

What a great idea again. Yes please sign me up "

Suoer, send me a message

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By (user no longer on site)
over a year ago

"I want to be in but no Telegram

Message me

Can you fax it me through

I've hand written a personal message on parchment

The pigeon is just leaving "

Good god you’re on fire today!!!

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By (user no longer on site) OP
over a year ago

"I want to be in but no Telegram

Message me

Can you fax it me through

I've hand written a personal message on parchment

The pigeon is just leaving

Good god you’re on fire today!!!"

The ferret was busy

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By (user no longer on site)
over a year ago

Sure I’ll give it whirl

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By (user no longer on site) OP
over a year ago

"Sure I’ll give it whirl "

Fab - send me a message

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By (user no longer on site)
over a year ago

Would love to join please. Please send link. Telegram is LN7272

Thanks luke x

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By *elix SightedMan
over a year ago

Cloud 8

"My preference is to run it via telegram group, so. Please message me for the link, or to chat about alternatives if you don't have telegram

We'll kick off on 1 January

I’m in! Messaged you

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By (user no longer on site) OP
over a year ago

"Hi

Would love to join please. Please send link. Telegram is LN7272

Thanks luke x"

Send me a message and i will send you the link

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By (user no longer on site) OP
over a year ago

"My preference is to run it via telegram group, so. Please message me for the link, or to chat about alternatives if you don't have telegram

We'll kick off on 1 January

I’m in! Messaged you

Fab!

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By *oinerbillMan
over a year ago

warrington

Im in, just got telegram

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By *allyWally19Woman
over a year ago

The Road to Nowhere

In please

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By (user no longer on site)
over a year ago

"Hi

Would love to join please. Please send link. Telegram is LN7272

Thanks luke x

Send me a message and i will send you the link

Have tried but think maybe your filters mean I can’t message you. Thanks

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By (user no longer on site) OP
over a year ago

"Im in, just got telegram"

Excellent - send me a message

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By (user no longer on site) OP
over a year ago

"In please

Fab - send me a message

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By (user no longer on site) OP
over a year ago

32 fabbers in the challenge so far

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By *osey WalesMan
over a year ago

Surrey

Messaged.

Count me in please.

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By (user no longer on site)
over a year ago

Hiya count me in what do I need to do????

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By *ittlebirdWoman
over a year ago

The Big Smoke

I’ll be in please Midnight xx

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By (user no longer on site) OP
over a year ago

"Messaged.

Count me in please."

Fab!

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By (user no longer on site) OP
over a year ago

"Hiya count me in what do I need to do????"

Send me an email and I'll send you the telegram link

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By (user no longer on site) OP
over a year ago

"I’ll be in please Midnight xx"

Awesome x

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By (user no longer on site)
over a year ago

Ooh can I join please x

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By *wistedsoul35Man
over a year ago

cumbria

Can someone just come and give me a daily workout instead?

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By (user no longer on site) OP
over a year ago

"Ooh can I join please x"

Yes! Send me a message x

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By (user no longer on site) OP
over a year ago

"Can someone just come and give me a daily workout instead?

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By (user no longer on site) OP
over a year ago

Final shout for anyone else wanting to join.. We are kicking off tomorrow

47 signed up so far!

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By *ingle Beds LassWoman
over a year ago

Bedfordshire

I have a low footstool I use for squats... it gives me somewhere to aim. That all sounds so very wrong, but sod it

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By *carlett CumslutWoman
over a year ago

cardiff

Ohh dear why am I considering this?

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By (user no longer on site)
over a year ago

Squats + planks are verbotten to me but I'll happily lurk & enjoy the updates

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By (user no longer on site)
over a year ago

"Squats + planks are verbotten to me but I'll happily lurk & enjoy the updates

Please tell me there'll be updates.... with pics

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By (user no longer on site)
over a year ago

"Ohh dear why am I considering this?"

Because we're all secretly masochistic

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By (user no longer on site) OP
over a year ago

"I have a low footstool I use for squats... it gives me somewhere to aim. That all sounds so very wrong, but sod it

I'm intrigued

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By (user no longer on site) OP
over a year ago

"Ohh dear why am I considering this?"

You are welcome to join us - send me a message

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By (user no longer on site)
over a year ago

"Ohh dear why am I considering this?"

Health before wealth?

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By (user no longer on site)
over a year ago

Is it too late to join?

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By (user no longer on site) OP
over a year ago

"Ohh dear why am I considering this?

Health before wealth? "

D*unk

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By (user no longer on site) OP
over a year ago

"Is it too late to join?

"
.. Send me a message

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By *..ranger5891Man
over a year ago

London

First day went well.

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January Fitness Challenge - 2