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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons

Are there times you are past tired, I've had my daughter the last two nights and I never sleep when she is here, right now I'm bolloxed but know I will not sleep properly tonight, I will be awake until the early hours, and have broken sleep thereafter?

Don't need sarky or bitchy comments off certain people

Take care people xx

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By (user no longer on site)
over a year ago

I get like this, I'm a terrible sleeper.

I can be absolutely knackered but it just takes the smallest thing to jolt me awake when falling asleep and I know I'll be awake for hours.

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By (user no longer on site)
over a year ago

The last month or so running up to Xmas. Work insanely stressful at times, mentally running on fumes. Felt like I was on autopilot and just beyond exhausted.

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By (user no longer on site)
over a year ago

Yes I can get like that. I can feel totally exhausted but just can't settle into a sleep. I hope you manage to get a restful nights sleep soon.

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By *enrietteandSamCouple
over a year ago

Staffordshire

Yup.

I’m a terrible over thinker sometimes and I’m also a very light sleeper.

On the flip side though, I did have a lovely old man nap this afternoon

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"I get like this, I'm a terrible sleeper.

I can be absolutely knackered but it just takes the smallest thing to jolt me awake when falling asleep and I know I'll be awake for hours. "

the last month its been one thing/person thats triggered my staying awake now they are in my fuckit bucket lol

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By *rettyflamingoWoman
over a year ago

Where the flamboyance of flamingos live

Insomnia is an absolute nightmare and can be so debilitating. My mother has been here for a week and I’ve actually had more sleep since she’s been here , apart from

Last night. I do think you can get past being tired . I know it’s part me my insomnia and try not to stress about it anymore.

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By *istyPeaksCouple
over a year ago

braintree

I’m sleeping abysmally at the moment too.

Brain will not switch off. Waking every hour. But I don’t seem to be suffering too much so far…..

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"Yes I can get like that. I can feel totally exhausted but just can't settle into a sleep. I hope you manage to get a restful nights sleep soon."

i will as the main reason of me staying awake is now in the fuckit bucket of i deserve far better

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By *piderBunnyCouple
over a year ago

Back of Nowhere and Beyond

Yes. Every couple of months I have a night where I just can't sleep, usually preceded by a few nights of very restless sleep and meaning I'm basically walking around like a zombie for a week or so.

Hopefully you will be able to sleep better tonight or at least tomorrow OP

Posh

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By (user no longer on site)
over a year ago

In my old job I used to work 4 night shifts, then 4 days off. I was like a walking zombie for the first day or so of my days off, and by the time my body clock realigned itself to being awake during the day, it was time to start working nights again.

I worked there for 4 years, and was constantly fatigued the entire time.

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"I’m sleeping abysmally at the moment too.

Brain will not switch off. Waking every hour. But I don’t seem to be suffering too much so far….. "

rest you x

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By (user no longer on site)
over a year ago

I can relate to this

I’m such a light sleeper and I also have a 1 year old that thinks sleeping is the worst thing to do in the world.

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons

thank you all and yeah it can be shit

My ears always here

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"I can relate to this

I’m such a light sleeper and I also have a 1 year old that thinks sleeping is the worst thing to do in the world. "

lol mine are 33 and 16

the 16 yr old has other reasons for never sleeping

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"Yes. Every couple of months I have a night where I just can't sleep, usually preceded by a few nights of very restless sleep and meaning I'm basically walking around like a zombie for a week or so.

Hopefully you will be able to sleep better tonight or at least tomorrow OP

Posh "

i am sure i will x

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"The last month or so running up to Xmas. Work insanely stressful at times, mentally running on fumes. Felt like I was on autopilot and just beyond exhausted. "

i get you young lady xx

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"In my old job I used to work 4 night shifts, then 4 days off. I was like a walking zombie for the first day or so of my days off, and by the time my body clock realigned itself to being awake during the day, it was time to start working nights again.

I worked there for 4 years, and was constantly fatigued the entire time. "

learnt in the army sleep where you can where you can

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By *inkyInkedBiWoman
over a year ago

.

My sleep pattern has been awful for about 9 years. Little sleep during the night

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"My sleep pattern has been awful for about 9 years. Little sleep during the night "

It is a horrible thing to suffer x hope you sleep young lady xx

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By *parkle1974Woman
over a year ago

Leeds

What is sleep?? I can't remember the last time that I slept more more than an hour at a time. Not good when you work 12 hour shifts x

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By (user no longer on site)
over a year ago


"Yes I can get like that. I can feel totally exhausted but just can't settle into a sleep. I hope you manage to get a restful nights sleep soon.

i will as the main reason of me staying awake is now in the fuckit bucket of i deserve far better"

I hope this is a good thing.

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"What is sleep?? I can't remember the last time that I slept more more than an hour at a time. Not good when you work 12 hour shifts x"

It really is a twat

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"Yes I can get like that. I can feel totally exhausted but just can't settle into a sleep. I hope you manage to get a restful nights sleep soon.

i will as the main reason of me staying awake is now in the fuckit bucket of i deserve far better

I hope this is a good thing. "

It is good I have put the main reason the person thats been in my head for a while, she is now in the fuckit buckit and i move on xx

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By (user no longer on site)
over a year ago


"Yes I can get like that. I can feel totally exhausted but just can't settle into a sleep. I hope you manage to get a restful nights sleep soon.

i will as the main reason of me staying awake is now in the fuckit bucket of i deserve far better

I hope this is a good thing.

It is good I have put the main reason the person thats been in my head for a while, she is now in the fuckit buckit and i move on xx"

Hope you get a peaceful sleep tonight. Put a lid on the bucket and deal with it in the day time. x

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"Yes I can get like that. I can feel totally exhausted but just can't settle into a sleep. I hope you manage to get a restful nights sleep soon.

i will as the main reason of me staying awake is now in the fuckit bucket of i deserve far better

I hope this is a good thing.

It is good I have put the main reason the person thats been in my head for a while, she is now in the fuckit buckit and i move on xx

Hope you get a peaceful sleep tonight. Put a lid on the bucket and deal with it in the day time. x"

lol no need to deal with "her" gone and in the bucket lol

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By *akeanyoneMan
over a year ago

LH

My daughter does tend to blurt out "love you daddy" at 2am in the morning waking me up

Not really something I can tell her off for

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By *imi_RougeWoman
over a year ago

Portsmouth

Not had a good night sleep since son came home from uni, he's rolled in at various times over the last week and always likes to tell me goodnight lol then I have to get up and check he's locked up properly.

My current favourite sleep meditation is by positive life therapy on Spotify. Helps send me off some nights.

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"Not had a good night sleep since son came home from uni, he's rolled in at various times over the last week and always likes to tell me goodnight lol then I have to get up and check he's locked up properly.

My current favourite sleep meditation is by positive life therapy on Spotify. Helps send me off some nights."

irecord my own sleep meditations and self hypn o 5i5

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By (user no longer on site)
over a year ago

I never sleep properly

I get about 4 hours if I’m lucky

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"I never sleep properly

I get about 4 hours if I’m lucky

"

It really is a twat

hence i post daft shit in the middle of the night

I should leave the phone in another room x

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By (user no longer on site)
over a year ago


"I never sleep properly

I get about 4 hours if I’m lucky

It really is a twat

hence i post daft shit in the middle of the night

I should leave the phone in another room x

"

Nah you do whatever you want to do

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"I never sleep properly

I get about 4 hours if I’m lucky

It really is a twat

hence i post daft shit in the middle of the night

I should leave the phone in another room x

Nah you do whatever you want to do "

lol it doesn't help

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By *eroLondonMan
over a year ago

Covent Garden


"Don't need sarky or bitchy comments off certain people

Take care people xx"

°

......?

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"Don't need sarky or bitchy comments off certain people

Take care people xx

°

......? "

whats up private dick

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By *ad NannaWoman
over a year ago

East London

I'm going to struggle to sleep tonight, even though I'm exhausted from the babies doing what one and two year old do all day.

There was a rattling sound at the front door earlier that sounded like someone trying the door handle.

I'm scared to go to sleep in case I wake up to someone on the balcony.

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"I'm going to struggle to sleep tonight, even though I'm exhausted from the babies doing what one and two year old do all day.

There was a rattling sound at the front door earlier that sounded like someone trying the door handle.

I'm scared to go to sleep in case I wake up to someone on the balcony.

"

The Mind really is a cruel Mistress

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"Not had a good night sleep since son came home from uni, he's rolled in at various times over the last week and always likes to tell me goodnight lol then I have to get up and check he's locked up properly.

My current favourite sleep meditation is by positive life therapy on Spotify. Helps send me off some nights."

I have used various apps and binaural beats as well as my own recorded self hypn 05 is scripts xx

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By *uriousscouserWoman
over a year ago

Wirral

I have been horribly insomniac all my life. I've been to two sleep clinics but the only thing that works long term for me is tablets and I'm reluctant to take them unless I'm in a particularly bad patch.

I've had a few very poor nights the last few nights, so I'm guessing I'll have to dose myself up at some point in the near future.

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By *armandwet50Couple
over a year ago

Far far away


"I have been horribly insomniac all my life. I've been to two sleep clinics but the only thing that works long term for me is tablets and I'm reluctant to take them unless I'm in a particularly bad patch.

I've had a few very poor nights the last few nights, so I'm guessing I'll have to dose myself up at some point in the near future."

Don't dose up let me bore you to sleep

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By *ris GrayMan
over a year ago

Dorchester


"Are there times you are past tired, I've had my daughter the last two nights and I never sleep when she is here, right now I'm bolloxed but know I will not sleep properly tonight, I will be awake until the early hours, and have broken sleep thereafter?

Don't need sarky or bitchy comments off certain people

Take care people xx

"

I'm up at 3.32am watching real Madrid TV lol can't understand Spanish so have muted it, much better in silence anyways, I don't sleep great so go to bed early then I have more chance of getting something, it doesn't affect me though I carry on regardless, in fact I'm wide awake now had something to eat and a coffee

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By *rFoxAndXenoCouple
over a year ago

Weymouth

My sleep has been all over the place the past couple months, the past 2 nights I've not been able to sleep properly because of the razor blades in my throat hope you can snooze soon mister xx

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"I have been horribly insomniac all my life. I've been to two sleep clinics but the only thing that works long term for me is tablets and I'm reluctant to take them unless I'm in a particularly bad patch.

I've had a few very poor nights the last few nights, so I'm guessing I'll have to dose myself up at some point in the near future.

Don't dose up let me bore you to sleep"

Im too old

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By *nightsoftheCoffeeTableCouple
over a year ago

Leeds

Since being pregnant with our 2nd around 18 months ago sleep has been difficult, I'm constantly on edge waiting for one of the kids to wake or think I hear them and I don't, it drives me crazy.

If I get over tired I struggle to sleep at all it takes ages to nod off then generally unsettled.

Mrs

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By *orphia2003Woman
over a year ago

Tonypandy.

I'm in work. So if anyone needs to be bored to sleep, I can tell you all about manually updating and initalising 600 rooms.

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"Since being pregnant with our 2nd around 18 months ago sleep has been difficult, I'm constantly on edge waiting for one of the kids to wake or think I hear them and I don't, it drives me crazy.

If I get over tired I struggle to sleep at all it takes ages to nod off then generally unsettled.

Mrs "

Bizarrely I was the same with both mine

Son now 33 daughter 16

And as crazy as it seems when she stays I sleep badly

Hence last two nights I’ve slept like shit

Always here to chat young lady

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By *issmorganWoman
over a year ago

Calderdale innit

Yep I currently do nights ,so when I've finished them I'm often laid wide awake in the small hours ,even when I'm absolutely exhausted.

I'm swapping to days in January so I hope this might help me get back in a routine .

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"Yep I currently do nights ,so when I've finished them I'm often laid wide awake in the small hours ,even when I'm absolutely exhausted.

I'm swapping to days in January so I hope this might help me get back in a routine ."

Hope that works for you

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By (user no longer on site)
over a year ago

Yes, pretty much constantly.

My daughter doesn't sleep... wakes up multiple times a night, sometimes for hours and she's always up at 6am to start her day. I'm a very light sleeper, I never stop thinking and it takes ages for me to fall asleep.

It's absolutely horrendous! I constantly feel absolutely drained and nobody understands why.

I hope you'll get a refreshing long peaceful sleep soon.

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By *arkus1812Man
over a year ago

Lifes departure lounge NN9 Northamptonshire East not West MidlandsMidlands

Irrespective of what time I go to bed I will immediately fall into a deep sleep I will wake up between 5 or 6 hours later then just toss and turn for the remainder of the night failing to get back to sleep.

I do have a 30 minute afternoon nap but that is an age thing.

Apparantly during my deep sleep I talk almost continuously putting the world to rights.

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By *agneto.Man
over a year ago

Bham

I don't need lots of sleep, so am awake lots, usually my body just says, hey, we need to sleep and I'll fall asleep or have a mammoth sleep. Funny how our brains are all different.

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