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The worst way to wake

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons

That cramp in your calves that makes you sit bolt upright and want to scream

Other than that good morning

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By (user no longer on site)
over a year ago

Omg! Yes!

When this happens to me, thankfully not often, my leg is so sore the next day where the muscle cramped.

What do you do to stop it op?

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons

Curl toes upwards stretch the calf, yeah more pain for a brief moment but then eases, then stand on tiptoes raising and lowering.

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By *s2pervsCouple
over a year ago

Truro

I've been awake on the hour every hour for the best part of 3 days with cramps down the front of my shins... excruciating way to be kept awake.

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By *iss.ddWoman
over a year ago

Leeds + Newcastle

The sound a cat makes before it's sick and it's lying on the bed

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By *rettyflamingoWoman
over a year ago

Where the flamboyance of flamingos live

Hearing my mother dashing to the loo throughout the night with her poorly tummy and the smell permeating throughout the house. Happy fucking Boxing Day!

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"The sound a cat makes before it's sick and it's lying on the bed "

No cat here but the sound of my daughters got slurping his dick goes close

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By *andyfloss2000Woman
over a year ago

ashford

I can answer this very well this morning! I woke up to the sound of explosive diarrhoea!I told the girls not to let dogs have to many of their exmas treats! But did they listen? At 4 45! X

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"Hearing my mother dashing to the loo throughout the night with her poorly tummy and the smell permeating throughout the house. Happy fucking Boxing Day! "

Don’t blame your mum for your sprout farts, hope she’s not to poorly

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By (user no longer on site)
over a year ago


"Curl toes upwards stretch the calf, yeah more pain for a brief moment but then eases, then stand on tiptoes raising and lowering."

I was told to do this as a child, but I find just getting up and walking it off works better, and stops it happening again as soon as I drop off.

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"Curl toes upwards stretch the calf, yeah more pain for a brief moment but then eases, then stand on tiptoes raising and lowering.

I was told to do this as a child, but I find just getting up and walking it off works better, and stops it happening again as soon as I drop off."

I did end up walking it off as my daughters dog who is here with her decided it was time to go out

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By *rettyflamingoWoman
over a year ago

Where the flamboyance of flamingos live


"Hearing my mother dashing to the loo throughout the night with her poorly tummy and the smell permeating throughout the house. Happy fucking Boxing Day!

Don’t blame your mum for your sprout farts, hope she’s not to poorly"

She didn’t have any sprouts

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"Hearing my mother dashing to the loo throughout the night with her poorly tummy and the smell permeating throughout the house. Happy fucking Boxing Day!

Don’t blame your mum for your sprout farts, hope she’s not to poorly

She didn’t have any sprouts "

You ate them all

I blame that cauliflower cheese thing people insist on

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By *arkhorse9Man
over a year ago

Devon

Get exactly the same thing; absolute agony. But then do you stupidly tense your calf muscle again to see if it cramps again - or is that just me?

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By (user no longer on site)
over a year ago

A shelf full of books abbé you headrest falling on you. *true story.

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By (user no longer on site)
over a year ago


"A shelf full of books abbé you headrest falling on you. *true story. "

*above

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"A shelf full of books abbé you headrest falling on you. *true story.

*above"

Hope it wasn’t heavy reading

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By (user no longer on site)
over a year ago

I get this often. I find stretching my leg out fully and pointing my toes to the ceiling takes the pain away pretty much instantly these days. Which is weird because nothing used to work and I'd lie there crying for a good minute or so.

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By *ife NinjaMan
over a year ago

Dunfermline


"I get this often. I find stretching my leg out fully and pointing my toes to the ceiling takes the pain away pretty much instantly these days. Which is weird because nothing used to work and I'd lie there crying for a good minute or so. "

That waking in agony feeling is one best avoided. I find it's when I'm run down, tired, or dehydrated. My leg then hurts like billyo for a day or so after

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By *oodmessMan
over a year ago

yumsville

Mine is just pouring too much milk in my tea

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"Mine is just pouring too much milk in my tea"

School boy error

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By (user no longer on site)
over a year ago

Johnny Bravo guys won’t know this but the day after leg day

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons

No idea what a Johnny Bravo guy is

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By (user no longer on site)
over a year ago


"That cramp in your calves that makes you sit bolt upright and want to scream

Other than that good morning "

I get that a lot but it’s better if I take regular exercise.

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By *ad66Couple
over a year ago

Manchester


"I've been awake on the hour every hour for the best part of 3 days with cramps down the front of my shins... excruciating way to be kept awake."

Sounds odd but take some of that yellow American mustard (frenchies I think) to bed with a tea spoon & when the cramps start take a half teaspoon of it & it does help ease it off.

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By *reyToTheFairiesWoman
over a year ago

Carlisle usually

When I get this I find that eating bananas tends to stop it happening again for a while.

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By *ife NinjaMan
over a year ago

Dunfermline


"When I get this I find that eating bananas tends to stop it happening again for a while."

Potassium upgrade. I don't like the texture of bananas, do you think milkshake has the same effect?

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By *reyToTheFairiesWoman
over a year ago

Carlisle usually


"Potassium upgrade. I don't like the texture of bananas, do you think milkshake has the same effect? "

I don't like the texture either. But I dislike it less than the screaming leg cramp.

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By *ife NinjaMan
over a year ago

Dunfermline


"Potassium upgrade. I don't like the texture of bananas, do you think milkshake has the same effect?

I don't like the texture either. But I dislike it less than the screaming leg cramp."

Rubbing available

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By (user no longer on site)
over a year ago

Work

On call alarms going off ffs

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By *reyToTheFairiesWoman
over a year ago

Carlisle usually


"Rubbing available "

Proactive solutions are better than reactive solutions

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By (user no longer on site)
over a year ago

Lack of salt in your diet can cause cramps

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By *naswingdressWoman
over a year ago

Manchester (she/her)


"Johnny Bravo guys won’t know this but the day after leg day "

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By *naswingdressWoman
over a year ago

Manchester (she/her)

Try magnesium

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons


"Rubbing available

Proactive solutions are better than reactive solutions "

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By *ife NinjaMan
over a year ago

Dunfermline


"Rubbing available

Proactive solutions are better than reactive solutions "

I'll think of something

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By *iscean_dreamMan
over a year ago

Llanelli

I used to suffer regularly from cramp in my legs at night and would hurt for days after. Definitely not a good way to wake up

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