Hot flushes

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By (user no longer on site) OP
over a year ago

having started my menopause a tad early, I was 34 when I was told I was probably half way through, for the last few months I have been getting a lot of hot flushes mostly in the evening, I refused HRT and take flaxseed oil and a calcium and magnesium supplement.

Any ladies take any other natural remedies and have they worked?

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By *londeCazWoman
over a year ago

Arse End of the Universe, Cumbria

I've not actually been diagnosed as being menopausal, but had been having hot flushes/sweats for a while so started on maximum Evening Primrose tabs a while back and the frequency of the flushes reduced a lot. For my hip replacement I was told to not take any supplements for a fortnight before the operation - what do I have all the time in hossie - yep hot flushes/sweats. Back home now, so back onto the Evening Primrose

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By (user no longer on site)
over a year ago

I would love to be able to take Evening Primrose but it seems I react badly to it, itching and throwing up, so be careful not everything works for everyone

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

Try Agnus Castus. I had lots of problems finding something that would work for me as I couldn't go on HRT as it triggered my lupus.

Also reduce the levels of cholesterol in your diet.

Good luck.

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By (user no longer on site)
over a year ago

Can't comment, but hope you find something.

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