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"I lie about all day wanking to porn and cams on fab, facials only…depressed lonely and boredom only makes it worse. I must cum 4-8 times a day, is this to much? Ive not been eating right or excersising and feel like my cock is shrinking wtf… I think i need help" you need help for sure | |||
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"I lie about all day wanking to porn and cams on fab, facials only…depressed lonely and boredom only makes it worse. I must cum 4-8 times a day, is this to much? Ive not been eating right or excersising and feel like my cock is shrinking wtf… I think i need help" if your not going to work as you would rather have sex or wank, or do other things in life then it's addiction. Wanting lots of sex and a high sex drive is not the same as sexual addiction | |||
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"I lie about all day wanking to porn and cams on fab, facials only…depressed lonely and boredom only makes it worse. I must cum 4-8 times a day, is this to much? Ive not been eating right or excersising and feel like my cock is shrinking wtf… I think i need help if your not going to work as you would rather have sex or wank, or do other things in life then it's addiction. Wanting lots of sex and a high sex drive is not the same as sexual addiction " There are days when I’d much rather have sex all day than go to work or the gym, but am able to exercise self discipline to preserve my health. When the kids were little I used to ration the sweets and limit phone time. Sometimes as adults we have to go back to this temporarily if we’re vulnerable to certain activities and it’s damaging us. iPhone screen time and charging phones overnight in another room can help.it should only be temporarily though as you want to exercise control yourself Another thing you can do is reduce your need for instant dopamine spiking and at the same time increase self awareness through the queue exercise. Whenever you join a queue, look around and many younger people particularly will instinctively take out there phone to dopamine the momentary boredom. Simply resist the urge do this and observe and make eye contact with humans instead ! | |||
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"I lie about all day wanking to porn and cams on fab, facials only…depressed lonely and boredom only makes it worse. I must cum 4-8 times a day, is this to much? Ive not been eating right or excersising and feel like my cock is shrinking wtf… I think i need help" Tbh I don’t think your cock is shrinking ! Do you not have a job ? Try going out for walks Maybe read books Meet up with friends | |||
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"Thanks… i stopped wanking so much and my dick is back to been really veiny with a healthy throb, eating healthy and cardio/weights and also councilling.. work in progress" Good for you man | |||
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