FabSwingers.com forum: Average

By (user no longer on site) OP
over a year ago

I average 3 and a half hours of sleep per night. This has been the same since I was a child and very rarely I sleep longer. It doesnt seem to affect my ability to function the next day much, but I do suffer depression and migraines. I have always wondered if they are linked to the lack of sleep.

What is your average sleep time? Can you not function on less than 8 hours?

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By (user no longer on site)
over a year ago

Pre-children I wouldn't survive without at least 8 hours unbroken sleep.

Now I pretty much have 5 hours a night and function perfectly fine.

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By (user no longer on site)
over a year ago

I get 1-3 hours unbroken and sleep for around 4-5 in total each night i think.... Alarm goes off at 7, sometimes earlier.

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By *amantha_JadeWoman
over a year ago

Newcastle

I need at least six hours. Anything less than that and I feel sick when I wake up

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By (user no longer on site) OP
over a year ago

"Pre-children I wouldn't survive without at least 8 hours unbroken sleep.

Now I pretty much have 5 hours a night and function perfectly fine."

Children ruin everything dont they lol

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By (user no longer on site)
over a year ago

I get around 5/6 hours but I’m a light sleeper so it’s usually broken sleep. I function fine most of the time but I’d like around 8 hours , wishful thinking when you have kids.

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By *helamontsCouple
over a year ago

Edinburgh

MrL : Around 4-5 hours and wake without an alarm.

MrsL : Could sleep for Scotland

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By *eff4000Man
over a year ago

Camberley

I'm a night owl so rarely get to sleep before 1 or 2am. So I typically only get 5 or 6 hours a night if I'm lucky.

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By (user no longer on site)
over a year ago

I'm a good 6 to 7 but can sleep so badly (sometimes not at all) and function terribly the next day but with a zest for life. It's weird!

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By *hePerkyPumpkinTV/TS
over a year ago

Bristol

Think I get about 4 or 5 hours of sleep most nights, though last night I didn't sleep at all, life is fun like that sometimes

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

Eight hours nowadays, longer sometimes. When I was working 6 to 7 hours and when the children were small 3 to 5 hours. If I'm very tired I feel sick.

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By *ou only live onceMan
over a year ago

London

I average 6, which feels right for me. Maybe slightly more at weekends.

Can get by on less if I need to, but a few nights in a row of that and I have need a big catch up to reset.

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By *ANDA!Man
over a year ago

DUMFRIES

When I was doing shift work (4 on 4 off, 2 days 2 nights 12hrs a shift) my sleeping pattern was dogshit and I used to have real bad headaches. Don't get them anywhere near as much now I don't do that job.

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By *gent CoulsonMan
over a year ago

Secret hideaway in the pennines

I am lucky my average sleep pattern is 7.5/8.5 hours a night, but the time I go to bed varies

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By *ust Passing ThroughMan
over a year ago

poole

6 seems enough for me. Any less and I feel like I'm on a go slow

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By (user no longer on site)
over a year ago

I personally need 9 to 10 hours of sleep a night, 8 or less and I feel so ill the following day!

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By *eard and BoobsCouple
over a year ago

Portstewart

Boo gets about 6 hours sleep a night

Be gets 4-5 hours sleep a night

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By (user no longer on site)
over a year ago

The older you get the less sleep does you , they say 8 hrs but people are happy with 6 hours mainly because after work they relax so that relaxation even though they may not count it that part is also relaxing the body and sometimes a person can also fall asleep during such , it's just the body's way of protecting itself.

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By (user no longer on site)
over a year ago

I’m averaging 4 hours a night . Always had insomnia

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By *asterR and slut mayaMan
over a year ago

Bradford

I was just about to start a thread saying why am I awake

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By *ongueFkYouMan
over a year ago

Bradford

"I’m averaging 4 hours a night . Always had insomnia "
Mmmmm loving your video hearing you moan is such a turn on x

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By *ack688Man
over a year ago

abruzzo Italy (and UK)

For a lot of my life I slept 9 hours a night and that’s always the goal. I can just about survive on 7 but any less and I feel like a zombie and need to doze

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By *ucka39Man
over a year ago

Newcastle

I'm lucky at times to get several hours, otherwise it's only few but still functional. but when I strike lucky in a deep sleep nothing is ever going to wake me (it's rare)

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By (user no longer on site)
over a year ago

5-6 hours. I wake up multiple times though and I get up stupidly early.

Considering how much I like the bed to myself, I actually sleep better when with someone.

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By (user no longer on site)
over a year ago

"I’m averaging 4 hours a night . Always had insomnia Mmmmm loving your video hearing you moan is such a turn on x"

Thank you

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By *ongueFkYouMan
over a year ago

Bradford

"I’m averaging 4 hours a night . Always had insomnia Mmmmm loving your video hearing you moan is such a turn on x

Thank you "
your welcome u look absolutely stunning in your pics too xx

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By *nightsoftheCoffeeTableCouple
over a year ago

Leeds

I need a good 8 hours, although after Kids it's very broken sleep and not long enough.

Mrs

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By (user no longer on site)
over a year ago

[Removed by poster at 29/11/22 05:05:59]

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By (user no longer on site)
over a year ago

I manage on 6 and have for a very long time now, since kids. But my average is 4-6hrs.

8 Would be a lie in and should probably check my pulse.

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By (user no longer on site)
over a year ago

If I get 7 then happy days

if I get more then bonus

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By *ealitybitesMan
over a year ago

Belfast

3/3.5 hrs of actual sleep. It's been like that for 30 years and never affected my ability to function until this time last year.

I've had all the symptoms of long covid despite never testing positive and combined with lack of sleep means I have zero energy and even less motivation.

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By *TG3Man
over a year ago

Scotland/Sienna

I don't sleep well never have but its what I'm used to now, I don't think our bodies actually need more than 4 hours

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By *ustBoWoman
over a year ago

Somewhere in Co. Down

I used to sleep really well and get a good 8 hours a night. In the last few years though most nights are broken sleep where I wake up at least 5 times and I'm lucky if I get about 5 hours in total most nights. I wake up feeling as tired as when I went to bed and even on days off like today I'm wide awake between 5.30 am and 6am anyhow.

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By *s Verity VeneryWoman
over a year ago

Bliss

8 hours is normal with a wee wake up at about 4am, back to sleep, then I get up at 6am

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By *rFoxAndXenoCouple
over a year ago

Weymouth

Definitely need at least 8 hours - unfortunately my job often has me up at 5 so this proves difficult

It's one of the many many reasons I won't have kids, I salute all of you running on empty!

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By (user no longer on site) OP
over a year ago

Well I managed to fall asleep last night just after 4 and I have been awake now for 20 minutes. Feel a little tired atm, and woken with a headache but will be fine by 8

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