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Shit Sleep Pattern

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By *rtyIan OP   Man
over a year ago

Gateway to the Beacons

Who else has the sleep pattern of a crazed mad person, I would love a solid 8 hr of sleep, it ain't ever happening lol

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By *haneleviMan
over a year ago

Kidderminster

Meee. Tired all through the day then as soon as evening comes. I'm wide awake till 3/4am ish. Frustrating !

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By *ritIndianCoupleCouple
over a year ago

Midlands

Years of night shifts have wrecked my sleep pattern completely.

Mrs

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By *eroLondonMan
over a year ago

Mayfair

Indeed. And yet here I am, in conflict with my insomnia having caught 1½ hours of sleep....

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By (user no longer on site)
over a year ago

Mines all over the place.

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By (user no longer on site)
over a year ago

Keeping awake is more my problem after a very busy dsy at work

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By *ack688Man
over a year ago

abruzzo Italy (and UK)

I sleep for about 5 hours then am awake for 2 then sleep for another 2-3, which means I need to be in bed for about 10 hours

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By *iker 99Man
over a year ago

Stalybridge

Bloody hell I'm glad its just not me !! 3am every morning..ding! Awake ?

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By *nightsoftheCoffeeTableCouple
over a year ago

Leeds

3/4am every morning for me. I enjoy it sat in the dark, no cars, no people just the sound of nocturnal animals going about their business, although the local owl does like to wind me up, making me think there’s a crying child awake.

The mr

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By *ames-77Man
over a year ago

milton keynes

Is what it is fuck it

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By (user no longer on site)
over a year ago


"I sleep for about 5 hours then am awake for 2 then sleep for another 2-3, which means I need to be in bed for about 10 hours"

You have a medieval sleep pattern.

That was a common way to spend the night for our ancestors particularly in the winter months.

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By (user no longer on site)
over a year ago

I’m perfectly happy on about 6 hours with an occasional short nap late afternoon or early evening.

Never stress about it.

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By *awty_MissDynomiteNo1Woman
over a year ago

No idea, I'm lost. Damn Sat nav!


"Who else has the sleep pattern of a crazed mad person, I would love a solid 8 hr of sleep, it ain't ever happening lol"
oh I know it only too well at the moment .

I’m going into a 2 month sleep deprivation due to pain issues caused by arthritis which for some reason is 100 times worse why lying down trying to sleep .

Only way I can describe it is like gnawing constant toothache in my joints

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By *arialoueWoman
over a year ago

bradford

Im up at 3am every morning for work but when im day off no alarms i still wake around that time unless i have a week or two off work then my sleep pattern sort of goes bk to normal

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By *hy52Man
over a year ago

Kinross

Five hours does me , end up on here a lot when i waken up

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By *omRachCouple
over a year ago

Wirral

15 years of working days/nights & nights/days absolutely destroyed my body clock. Have been off that pattern nearly 7 years now and it's never returned to any sense of normality I'm afraid.

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By *astandtheCurious2Couple
over a year ago

letchworth

I have narcolepsy which means I can’t stay asleep for more than about two hrs and can’t complete a full sleep cycle, which is fun

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By (user no longer on site)
over a year ago

Mines been all over the place for about 5yrs now. If I get 4hrs sleep I consider it a good night.

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By *elloIntrigueMan
over a year ago

North West UK

I tend to sleep in 2 1/2 hour blocks...If I get 3 im doing well.

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By *ames-77Man
over a year ago

milton keynes

My sleep is terrible .. summer last year I stayed awake for 5 days .. not laid in bed awake just didn't bother trying to sleep .. was alright until you start seeing black figures and shadows ha

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By * o yWoman
over a year ago

Liverpool


"Mines been all over the place for about 5yrs now. If I get 4hrs sleep I consider it a good night. "

Im in this sleep pattern camp!

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By *ames-77Man
over a year ago

milton keynes


"Mines been all over the place for about 5yrs now. If I get 4hrs sleep I consider it a good night. "

Probably work related ? I'll go to bed about 3 and get up at 5 for work

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By *asycouple1971Couple
over a year ago

midlands

Love to have a 8hr sleep. Not had one in years.

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By (user no longer on site)
over a year ago


"Who else has the sleep pattern of a crazed mad person, I would love a solid 8 hr of sleep, it ain't ever happening lol oh I know it only too well at the moment .

I’m going into a 2 month sleep deprivation due to pain issues caused by arthritis which for some reason is 100 times worse why lying down trying to sleep .

Only way I can describe it is like gnawing constant toothache in my joints "

Can you sleep propped up? Maybe on a recliner chair. Or put a beanbag on your bed and lay back with your upper half on it semi sitting. I found the beanbag helped me when I needed to be a bit upright. Comfy enough to melt into.

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By *RANDMRSJAECouple
over a year ago

chester

I could fall asleep on a bed of bitey ants but always wake up around 3/4 am

I think it’s old age

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By *al kalMan
over a year ago

london


"I have narcolepsy which means I can’t stay asleep for more than about two hrs and can’t complete a full sleep cycle, which is fun "

Have you tried Melatonin?

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By *azkinsWoman
over a year ago

leeds

I'm lucky if iget about 4 hrs. Mine is mostly broken sleep. It's a mare . If only it was I'd obvs been tosleep lol.

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By *assy69Man
over a year ago

West Sussex and Wales


"Who else has the sleep pattern of a crazed mad person, I would love a solid 8 hr of sleep, it ain't ever happening lol"

Haven’t slept more than 2-3 hours a night for more than 20 years, a good nights sleep seems to be an unattainable goal, I live life tired but have learned to live with it. Hope you manage to get some good sleep soon OP

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