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The Gym, Norwich

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By (user no longer on site) OP   
over a year ago

so trying to get a gauge of how many of you fellow lovelies i probably see day to day,

how many of you are fellow 'the gym' users in norwich? and how are you finding it

j

x

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By *reelove1969Couple
over a year ago

bristol

not sure this is gonna work.. its kinda like asking .. how many of u work in Primark in the Haymarket Bristol .. dont think theres gonna be a flood of responses but i cud be wrong

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By (user no longer on site)
over a year ago

theres a "THE GYM" on the corner of cabot circus i was gonna join. the dumbells only go up to 30KG though so passed

is this true at all their gyms?

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By (user no longer on site)
over a year ago


"the dumbells only go up to 30KG though so passed

"

How heavy do you need them? Anyone who can overhead press 30kg dumbells for reps is of a good level of strength, press them for HIGH reps and you're amazing.

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By (user no longer on site) OP   
over a year ago

yes it is true.

they are a great equiped gym for the price, and are perfect for me as work nearby. i know a few people who use this at their lunch break but has a main gym for more intense workouts

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By (user no longer on site)
over a year ago


"the dumbells only go up to 30KG though so passed

How heavy do you need them? Anyone who can overhead press 30kg dumbells for reps is of a good level of strength, press them for HIGH reps and you're amazing."

50`s standard but higher the better. reason i was given was because its 24hrs and not always supervised they are scared of people dropping them on their faces

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By (user no longer on site)
over a year ago


"the dumbells only go up to 30KG though so passed

How heavy do you need them? Anyone who can overhead press 30kg dumbells for reps is of a good level of strength, press them for HIGH reps and you're amazing.

50`s standard but higher the better. "

How do you mean 50s? Are you talking pounds, and for what exercise?

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By (user no longer on site)
over a year ago

50kg mate. thats standard for most gyms. i barbell press for shoulders and i do the 45`s(kg) for chest press

30`s my warm up sets these days

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By (user no longer on site)
over a year ago


"50kg mate. thats standard for most gyms. i barbell press for shoulders and i do the 45`s(kg) for chest press

30`s my warm up sets these days"

Ah right, sorry, its been so long since I went to a gym I've forgotten alot of the standard stuff.

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By *armouthhorny67Man
over a year ago

great yarmouth

are we saying "the gym " is agreat place to meet for fun , because it not always supervised? any detail on the new Norwich one !

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