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Ladies that lift

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By *lackroses85 OP   Woman
over a year ago

Between Norwich & Yarmouth

Any fellow strong women here?

I do aerobics and horse riding for a bit of cardio but my real love is lifting weights, leg day being a favourite. I used to do some power lifting but these days I do lighter weights high reps as I am trying to drop fat.

I do miss lifting heavy and I'm considering doing some strong woman training x

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By *lephantisMan
over a year ago

Oxford

There was a woman on here just yesterday writing about improving her PB by 1kg after changing her routine. About 143.5kg, I think, which seems damned impressive to me! Can't remember her name, I'm afraid, but I'm sure she'll be along.

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By (user no longer on site)
over a year ago

The wight room is my home away from home

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By *lackroses85 OP   Woman
over a year ago

Between Norwich & Yarmouth


"There was a woman on here just yesterday writing about improving her PB by 1kg after changing her routine. About 143.5kg, I think, which seems damned impressive to me! Can't remember her name, I'm afraid, but I'm sure she'll be along."

Oh nice, that is a good weight x

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By *inky_couple2020Couple
over a year ago

North West


"There was a woman on here just yesterday writing about improving her PB by 1kg after changing her routine. About 143.5kg, I think, which seems damned impressive to me! Can't remember her name, I'm afraid, but I'm sure she'll be along."

Little Brat Evie, it was her deadlift.

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By *lephantisMan
over a year ago

Oxford


"There was a woman on here just yesterday writing about improving her PB by 1kg after changing her routine. About 143.5kg, I think, which seems damned impressive to me! Can't remember her name, I'm afraid, but I'm sure she'll be along.

Little Brat Evie, it was her deadlift."

Now there's a memory!

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By (user no longer on site)
over a year ago

I love dead, lifting most girls think I’m crazy

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By *lackroses85 OP   Woman
over a year ago

Between Norwich & Yarmouth


"I love dead, lifting most girls think I’m crazy"

I love dead lifting, actually prefer it over squats. I love all the big compound movements, clean and press etc x

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By *razytimesinloveCouple
over a year ago

SW Scotland


"Any fellow strong women here?

I do aerobics and horse riding for a bit of cardio but my real love is lifting weights, leg day being a favourite. I used to do some power lifting but these days I do lighter weights high reps as I am trying to drop fat.

I do miss lifting heavy and I'm considering doing some strong woman training x"

Mrs CT does strong woman training and has competed in a few comps.

Can’t recommend strongwoman training enough ! By far the most supportive community I’ve been a part of.

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By *lackroses85 OP   Woman
over a year ago

Between Norwich & Yarmouth


"Any fellow strong women here?

I do aerobics and horse riding for a bit of cardio but my real love is lifting weights, leg day being a favourite. I used to do some power lifting but these days I do lighter weights high reps as I am trying to drop fat.

I do miss lifting heavy and I'm considering doing some strong woman training x

Mrs CT does strong woman training and has competed in a few comps.

Can’t recommend strongwoman training enough ! By far the most supportive community I’ve been a part of. "

I do find the gym community in general can be so supportive x

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By *eroLondonMan
over a year ago

Mayfair


".....Can't remember her name, I'm afraid, but I'm sure she'll be along."

°

"...she'll be along"

She's not the No. 9 bus!

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By *razytimesinloveCouple
over a year ago

SW Scotland

If you’re looking for comps look for strength register on insta. Good source of competitions and lists them as beginner/novice etc

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By *ickerMan
over a year ago

Preston

I'm glad women like this. I like to be the one being lifted. I'm 200lbs so it's not easy to squat that amount.

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