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Do you limit e numbers in your diet?

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By *hagTonight OP   Man
over a year ago

From the land of haribos.

I dont cut them all out, but I try to limit the additives as much as possible

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By (user no longer on site)
over a year ago

I like to up mine.

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By (user no longer on site)
over a year ago

I’m trying to eat a lot ‘cleaner’ these days.

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By *humper.Man
over a year ago

northumberland/scotland

I stopped E's all together years ago.

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By *altenkommandoMan
over a year ago

milton keynes

There are certain e numbers I have to avoid like the plague such as MSG E621-623, certain potassium based preservatives and sweeteners as they all cross the blood-brain barrier and in my case they have horrible affects on my mood, cause debilitating headaches, then light sensitivity, nausea and fatigue.

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By *icecouple561Couple
Forum Mod

over a year ago

East Sussex

No idea. I rarely eat processed food and don't drink fizzy drink. I drink a lot of coffee though to make up for it and I love Smarties.

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By (user no longer on site)
over a year ago

Even i know E is a letter your not tricking me with your healthy voodoo

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By *hagTonight OP   Man
over a year ago

From the land of haribos.


"I like to up mine. "
That is also good .

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By (user no longer on site)
over a year ago

I have a funny half hour after eating sweets.

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By (user no longer on site)
over a year ago

I can't remember the last time I ever thought about E numbers, I thought it was all about MSG these days or palm oil. But no, I eat what I fancy, and don't limit myself on ingredients or contents, only on amount.

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By *hagTonight OP   Man
over a year ago

From the land of haribos.

[Removed by poster at 06/10/22 11:23:48]

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By *hagTonight OP   Man
over a year ago

From the land of haribos.


"I’m trying to eat a lot ‘cleaner’ these days. "
That is also good .

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By *hagTonight OP   Man
over a year ago

From the land of haribos.

There are a number that norway and austrailia have banned and that is E102 tartrazine, it is yellow food colouring, but it is still used in the uk, how come some countries ban some e numbers but not others?

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By *icecouple561Couple
Forum Mod

over a year ago

East Sussex


"Even i know E is a letter your not tricking me with your healthy voodoo "

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By *andyfloss2000Woman
over a year ago

ashford

Nah I just eat whatever I fancy really did try eating good but boring and depressing! X

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By *2000ManMan
over a year ago

Worthing

I've cut out adding sugar and salt to my diet.

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By *hagTonight OP   Man
over a year ago

From the land of haribos.


"No idea. I rarely eat processed food and don't drink fizzy drink. I drink a lot of coffee though to make up for it and I love Smarties. "
That sounds good and same here. I drink about 3 cup of coffees a day

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By *hagTonight OP   Man
over a year ago

From the land of haribos.


"I stopped E's all together years ago. "
That is good

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By (user no longer on site)
over a year ago

Can't really know what anything has been treated with or had added to it unless you've had it from field to table yourself.

But I do try to eat naturally occuring things and avoid anything only sourced from a lab

Our digestion simply isn't designed to process those manmade compounds and they can cause long-term damage

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By *hagTonight OP   Man
over a year ago

From the land of haribos.


"There are certain e numbers I have to avoid like the plague such as MSG E621-623, certain potassium based preservatives and sweeteners as they all cross the blood-brain barrier and in my case they have horrible affects on my mood, cause debilitating headaches, then light sensitivity, nausea and fatigue. "
Yes, there could be those affects of it too.

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By *rincipessaWoman
over a year ago

your wildest dreams,

Don’t think about it, but eat very little processed foods anyway

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By *gent CoulsonMan
over a year ago

Secret hideaway in the pennines

I don't eat any processed foods anymore, so I don't really consume anything with e numbers in it

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By (user no longer on site)
over a year ago

Today I've had half a bag of Haribo and a Yop for breakfast and some chocolate bunnies so no I don't think I do limit them

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By *inkyInkedBiWoman
over a year ago

.


"Today I've had half a bag of Haribo and a Yop for breakfast and some chocolate bunnies so no I don't think I do limit them "

My kinda girl

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By *ophieslutTV/TS
over a year ago

Central

Probably not limiting then anywhere near enough

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By (user no longer on site)
over a year ago

I tried but then fucked it up with a bag of skittles

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By *alking HeadMan
over a year ago

Bolton


"There are a number that norway and austrailia have banned and that is E102 tartrazine, it is yellow food colouring, but it is still used in the uk, how come some countries ban some e numbers but not others?"

That doesn't just apply to e numbers. The FDA in the states ban things we use here, but allow other things to he used that we wouldn't dream of. There is a compound put into white bread in the states that creates a bubblier loaf. It's not allowed to be used over here. Not in food anyway. It is used in the manufacture of EVA soles for trainers though!

Don't try to apply to much scientific evidence or logic to the rules. Chemical manufacturers have the ear of lots of politicians worldwide.

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By (user no longer on site)
over a year ago

I’ve cut out , peees, cheeeeese, seeeeds, weeeeeds, , beeeeens , does that count ?

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By *hagTonight OP   Man
over a year ago

From the land of haribos.


"Nah I just eat whatever I fancy really did try eating good but boring and depressing! X"
That sounds also good to me x

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