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"I like to up mine. " That is also good . | |||
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"I’m trying to eat a lot ‘cleaner’ these days. " That is also good . | |||
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"Even i know E is a letter your not tricking me with your healthy voodoo " | |||
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"No idea. I rarely eat processed food and don't drink fizzy drink. I drink a lot of coffee though to make up for it and I love Smarties. " That sounds good and same here. I drink about 3 cup of coffees a day | |||
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"I stopped E's all together years ago. " That is good | |||
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"There are certain e numbers I have to avoid like the plague such as MSG E621-623, certain potassium based preservatives and sweeteners as they all cross the blood-brain barrier and in my case they have horrible affects on my mood, cause debilitating headaches, then light sensitivity, nausea and fatigue. " Yes, there could be those affects of it too. | |||
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"Today I've had half a bag of Haribo and a Yop for breakfast and some chocolate bunnies so no I don't think I do limit them " My kinda girl | |||
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"There are a number that norway and austrailia have banned and that is E102 tartrazine, it is yellow food colouring, but it is still used in the uk, how come some countries ban some e numbers but not others?" That doesn't just apply to e numbers. The FDA in the states ban things we use here, but allow other things to he used that we wouldn't dream of. There is a compound put into white bread in the states that creates a bubblier loaf. It's not allowed to be used over here. Not in food anyway. It is used in the manufacture of EVA soles for trainers though! Don't try to apply to much scientific evidence or logic to the rules. Chemical manufacturers have the ear of lots of politicians worldwide. | |||
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"Nah I just eat whatever I fancy really did try eating good but boring and depressing! X" That sounds also good to me x | |||
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