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Nuts

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By (user no longer on site) OP   
over a year ago

For fuck's sake I always buy these thinking "yes Timber today is the day to make healthy choices" but let's face it, I'm better off just having that fucking Kinder Bueno over half a bag of roasted cashews

Life.

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By (user no longer on site) OP   
over a year ago

I'm sorry but WHO actually eats a portion of peanuts as indicated? The only setting I have is "until I look down and go wtf why is the bowl almost empty"

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By *annaBeStrongMan
over a year ago

wokingham

Considering a half bag of nuts, depending on the size, is 300-500 calories, I think the chocolate bar is the better choice

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By *bi HaiveMan
Forum Mod
over a year ago

Cheeseville, Somerset


"I'm sorry but WHO actually eats a portion of peanuts as indicated? The only setting I have is "until I look down and go wtf why is the bowl almost empty" "

A whole cake is actually just one slice if you don't cut it.

Just sayin........

A

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By (user no longer on site) OP   
over a year ago


"Considering a half bag of nuts, depending on the size, is 300-500 calories, I think the chocolate bar is the better choice "

Yes this is what I'm saying

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By (user no longer on site)
over a year ago

Im clearly nutty enough

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By (user no longer on site)
over a year ago

We bought a bag of caramel sesame coated peanuts the other day, health food!

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By (user no longer on site)
over a year ago

I do the same thing with seeds.

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By (user no longer on site)
over a year ago


"Considering a half bag of nuts, depending on the size, is 300-500 calories, I think the chocolate bar is the better choice

Yes this is what I'm saying "

Surely more nutritional value in the nuts though.

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By (user no longer on site)
over a year ago

Usually hear how most supposedly 'healthy' alternatives really aren't even less sugar or fat or calories or whatever at all.

The only thing I'd focus on is how processed something is and waiting a bit before reaching for what I'm looking for, see if I still really want it after a bit.

I joke about the caveman test. Like, could a caveman have made this or eaten it? As, if not, your body isn't really designed/ equipped to process it, so will bundle it up and stash it somewhere inside you causing you to either gain weight or maybe even cause illnesses over time

(Not a doctor)

It's not possible to go all natural unless you're a millionaire perhaps, but I try to minimise it within my budget

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

I go by levels of carbohydrate. A handful of almonds and a couple of squares of 85% cocoa dark chocolate is s pretty good choice

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By (user no longer on site)
over a year ago

I used to measure portions and put them in little pots for a snack at work. I stopped doing that a few years ago. I’ve been fat ever since

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By *he love catsCouple
over a year ago

South Wales

Mr is nut's for nut's I only like KP salt and vinegar though.

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By (user no longer on site)
over a year ago


"Mr is nut's for nut's I only like KP salt and vinegar though."

VIP nuts are interesting, lots of flavours

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By *annaBeStrongMan
over a year ago

wokingham


"Considering a half bag of nuts, depending on the size, is 300-500 calories, I think the chocolate bar is the better choice

Yes this is what I'm saying

Surely more nutritional value in the nuts though. "

True, it depends on the persons goals as to whether it’s a Good choice or not. Underweight, pick the nuts, overweight, pick the chocolate

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By (user no longer on site)
over a year ago


"I'm sorry but WHO actually eats a portion of peanuts as indicated? The only setting I have is "until I look down and go wtf why is the bowl almost empty" "

Everyone knows the best part of a bag of dry roasted nuts is the extra flavouring at the bottom. Gotta get through the rest of the nuts to get to that

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By (user no longer on site)
over a year ago

You can’t go wrong with a bueno !

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By *rysandMadsCouple
over a year ago

Barnstaple


"I'm sorry but WHO actually eats a portion of peanuts as indicated? The only setting I have is "until I look down and go wtf why is the bowl almost empty" "

I eat the proper sized portion... followed by another... and another... and another.

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By *he love catsCouple
over a year ago

South Wales


"Mr is nut's for nut's I only like KP salt and vinegar though.

VIP nuts are interesting, lots of flavours "

I will have a look

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By (user no longer on site)
over a year ago

The fat molecules in nuts are very hard for you to digest due to their compact make up.

The calorific value is decided by burning and measuring the heat output from a designated weight.

Your body passes a lot of the calories out as it cannot process the fat.

Much healthier than milk chocolate and on a par with dark chocolate.

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By (user no longer on site)
over a year ago

Nut eaters live longer

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By *annaBeStrongMan
over a year ago

wokingham


"The fat molecules in nuts are very hard for you to digest due to their compact make up.

The calorific value is decided by burning and measuring the heat output from a designated weight.

Your body passes a lot of the calories out as it cannot process the fat.

Much healthier than milk chocolate and on a par with dark chocolate.

"

Never heard that before, where did you read that?

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By *ambertMan
over a year ago

Cheltenham

To be fair nuts are not that healthy.

Deez nuts on the other hand.....(cringe)

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By (user no longer on site)
over a year ago


"The fat molecules in nuts are very hard for you to digest due to their compact make up.

The calorific value is decided by burning and measuring the heat output from a designated weight.

Your body passes a lot of the calories out as it cannot process the fat.

Much healthier than milk chocolate and on a par with dark chocolate.

"

This reminds me of when we had to weigh & burn peanuts on the bunsen burner in school

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By (user no longer on site)
over a year ago


"Mr is nut's for nut's I only like KP salt and vinegar though.

VIP nuts are interesting, lots of flavours

I will have a look "

I got a variety box off Amazon for curiosity

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By *a LunaWoman
over a year ago

South Wales

Everytime I see nuts on a healthy eating thingy they recommend you have something like 5. 5!!!

So yeah, I don’t bother. I mean nuts are moreish!

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By (user no longer on site)
over a year ago

5 packets later La Luna pats herself on the back for following the recommended serving.

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By (user no longer on site) OP   
over a year ago


"Everytime I see nuts on a healthy eating thingy they recommend you have something like 5. 5!!!

So yeah, I don’t bother. I mean nuts are moreish! "

5 is the pre-snack, right?

Right??

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By (user no longer on site)
over a year ago

Sooo

I’ve been eating pistachio nuts thinking I was being healthier than if I went for Dorito’s.

Please someone tell me after all that de shelling I’ve made the right choice!

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By (user no longer on site)
over a year ago

Yeah, it's usually best avoided.

Handful of almonds or whatever here and there, but coated flavoured ones, dangerous stuff.

I had a little cry after reading the calories in a bag of bombay mix.

Saddest noises.

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