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Having a down day

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By *enji280590 OP   Man
over a year ago

Cambridge

Just having a down day feeling low and ugly.

In need of cheering up, can anyone help

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By (user no longer on site)
over a year ago

Sorry to hear this, do you know what is causing it?

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By *BootyfulDayWoman
over a year ago

…

Hope your day gets a lil better for you OP!

Sorry to hear you’re having a down day

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By *andyfloss2000Woman
over a year ago

ashford

U are far from ugly! Is it an ongoing thing or out of the blue? X

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By (user no longer on site)
over a year ago

It’ll pass OP. Good you’ve spoken up though, talking helps

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By *enji280590 OP   Man
over a year ago

Cambridge


"Sorry to hear this, do you know what is causing it? "

I haven't got a clue just feel down and ugly

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By *enji280590 OP   Man
over a year ago

Cambridge


"U are far from ugly! Is it an ongoing thing or out of the blue? X"

Thank you means alot and it is just out the blue x

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By *enji280590 OP   Man
over a year ago

Cambridge


"It’ll pass OP. Good you’ve spoken up though, talking helps"

Cheers buddy

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By *enji280590 OP   Man
over a year ago

Cambridge


"Hope your day gets a lil better for you OP!

Sorry to hear you’re having a down day "

I'm sure it will

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By *ampWithABrainWoman
over a year ago

Glasgow

This time of year low mood can be due to shortening days and low vit d. Add a supplement and get out in daylight when you can

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By *he love catsCouple
over a year ago

South Wales

Just fabbed your photo, hope you feel better soon.

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By *appytaffWoman
over a year ago

blackwood


"Just having a down day feeling low and ugly.

In need of cheering up, can anyone help "

Definitely not ugly ! But we all have days or even lives where feel ugly

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By *enji280590 OP   Man
over a year ago

Cambridge


"This time of year low mood can be due to shortening days and low vit d. Add a supplement and get out in daylight when you can"

I already do take supplements and get out I barely sit down during the day but thank you anyways x

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By (user no longer on site)
over a year ago


"Sorry to hear this, do you know what is causing it?

I haven't got a clue just feel down and ugly "

Try and do something that 'fills' you with joy, even if you have to force yourself to go through the motion. It should help you to feel a little more positive and resilient

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By (user no longer on site)
over a year ago

Well, that's normal for all people some days like this. Tomorrow is another day today still can change. Worst you can do is thinking is something wrong with you /mental issues/. Don't thing about it. Do so something that's satisfy you.

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By *enji280590 OP   Man
over a year ago

Cambridge


"Just fabbed your photo, hope you feel better soon. "

Thank you x

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By *enji280590 OP   Man
over a year ago

Cambridge


"Just having a down day feeling low and ugly.

In need of cheering up, can anyone help

Definitely not ugly ! But we all have days or even lives where feel ugly "

Thank you x

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By *ampWithABrainWoman
over a year ago

Glasgow

Re do something that fills you with joy, good if this is something physical not necessarily exercise per se could be dancing - just at home yourself or even singing. Singing boosts oxygen flow and released endorphins

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By (user no longer on site)
over a year ago

When I feel down, I get to the gym, and hit the hardest workout in my library. I tend to feel pretty awesome afterwards. I look at problems more rationally afterwards, and come up with strategies to deal with them.

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By *otally BenettonCouple
over a year ago

shropshire

Exercise is a great way of pushing those negative feelings away. However, if you can’t face the gym why don’t you get some of your favourite tunes piped straight into your ears and go for a walk. Just a twenty minute stroll might help you put things back into perspective.

Hope you feel more positive soon.

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By (user no longer on site)
over a year ago

I can try to push you up from below.

Just checked who fabed my recent pictures find out only guys.

No bueno. Its not what I count for when posted them today.

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By (user no longer on site)
over a year ago

Put some loud music on and have a sing along

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By *enji280590 OP   Man
over a year ago

Cambridge


"Put some loud music on and have a sing along"

I would but I've got one of those neighbours who complains at any noise made lol

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By (user no longer on site)
over a year ago

20 odd posts and a lot of them from the OP himself.

Had this been posted by one of the regulars there would likely have been hugs, kisses, cwtch’s and all kinds of things thrown around.

Are people more empathetic to those familiar to them or is it all just a bit too clique ?

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

OP, I hope your mood has lifted a little since your post.

Sometimes a little bit of greenery and being by water can help. It can be hard to summon the energy to get out but that first step to starting a routine now can help to prevent feeling blue becoming more serious.

Keep talking. Thanks for sharing.

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By (user no longer on site)
over a year ago


"Put some loud music on and have a sing along

I would but I've got one of those neighbours who complains at any noise made lol"

Go out in the car

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By (user no longer on site)
over a year ago


"Put some loud music on and have a sing along

I would but I've got one of those neighbours who complains at any noise made lol

Go out in the car"

Singing along is even allowed in a car!

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By *ou only live onceMan
over a year ago

London

Sorry to hear this, OP. It's ok to have a bad day so don't feel guilty for that.

As others have said, I try to get out and do something, whether the gym or just a long walk (appreciate it's a bit late for that now). I'd get that music on and damn the neighbour this time (or get your headphones on)!

Hope tomorrow is a better day!

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