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Good source of protein for a vegetarian

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By *arkcrystal OP   Man
over a year ago

Bristol

I'm looking for a good source of protein and am a vegetarian.

Any sugestions?

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By *rwhowhatwherewhyMan
over a year ago

Aylesbury

Semen

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By (user no longer on site)
over a year ago


"Semen "
you take that back

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By (user no longer on site)
over a year ago

But doctor is right. Nuts.

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By *uke OzadeMan
over a year ago

Ho Chi Minge City


"Semen you take that back"

That would be an interesting watch

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By (user no longer on site)
over a year ago


"Semen "

There's a reason to eat meat.

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By (user no longer on site)
over a year ago

Beans

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By (user no longer on site)
over a year ago

And chickpeas I think? So… balls.

Eggs too?

These are what I eat.

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By *naswingdressWoman
over a year ago

Manchester (she/her)

Dairy and beans.

Pea protein powder.

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By (user no longer on site)
over a year ago


"Semen you take that back

That would be an interesting watch "

I’ll spit it back into his mouth?

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By (user no longer on site)
over a year ago


"Semen you take that back

That would be an interesting watch

I’ll spit it back into his mouth? "

That's what i do.

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By (user no longer on site)
over a year ago

Quark

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By (user no longer on site)
over a year ago


"Semen you take that back

That would be an interesting watch

I’ll spit it back into his mouth?

That's what i do. "

Hot.

What do you do next

*suddenly this feels like the stories section

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By *lynJMan
over a year ago

Morden

Cheese

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By *uxom redCouple
over a year ago

Shrewsbury

Lentals

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By *ophieslutTV/TS
over a year ago

Central

So many pulses are fantastic protein sources.

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By (user no longer on site)
over a year ago


"And chickpeas I think? So… balls.

Eggs too?

These are what I eat. "

Not quite vegetarian though are they? Eggs I mean.

Been plant based for a while

Avocado

Peanut butter

Cashews and the range of nuts

Porridge

Pulses and beans - yes you stink til you get used to it

Peas

Rice

Chia seeds

Vegetables obviously

Soy products including yoghurt

There's shed loads of options now unlike even ten years ago

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By *ooBulMan
over a year ago

Missin’ Yo’ Kissin’

Brussel sprouts

Broccoli

Quinoa

Lentils

Pumpkin seeds

Chickpeas

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By *lynJMan
over a year ago

Morden


"And chickpeas I think? So… balls.

Eggs too?

These are what I eat.

Not quite vegetarian though are they? Eggs I mean.

Been plant based for a while

Avocado

Peanut butter

Cashews and the range of nuts

Porridge

Pulses and beans - yes you stink til you get used to it

Peas

Rice

Chia seeds

Vegetables obviously

Soy products including yoghurt

There's shed loads of options now unlike even ten years ago

"

Eggs are considered vegetarian, and milk but they aren't vegan.

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By (user no longer on site)
over a year ago

Really? Eggs? Vegetarian? In that case so must chicken be as eggs are just unhatched chickens.

I don't get it an egg is just a dead bird foetus

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By (user no longer on site)
over a year ago

Tofu! Look up done recipes online. I didnt used to like it when I first tried, but over time Ive grown to love it!

There are lots of meat alternatives in supermarkets now that have lots of protein in them (although, they arent very healthy otherwise). Try the richmond sausages, Squeaky bean "chicken" pieces, quorn nuggests, most vegan sausage rolls, or whatever you see on the shelf that takes your fancy. Sone meat alternatives are better than others, so try a few until you find one you like.

Pulses and grains are good sources of protein, although you need to have both categories in your diet as they arent "complete" proteins by themselves: beans on toast, rice and lentil dahl etc...

Nuts, seeds.

And if you arent vegan: eggs!

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By (user no longer on site)
over a year ago

It would appear that opinion is split world wide on whether eggs are truly vegetarian or not. As I'm not vegan for ethical reasons I don't have any skin in the game but I just wouldn't have put them in the vegetarian basket...

There's a wealth of information just a Google away regarding every kind of nutrition and you never know - you might have fun buying, preparing, cooking and eating something new to you

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By (user no longer on site)
over a year ago

Steak stop being faffy

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By (user no longer on site)
over a year ago


"Steak stop being faffy"

Subtle dude! Real subtle

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By *allySlinkyWoman
over a year ago

Leeds

Eggs are vegetarian as you don't need to kill the chicken.

Same as milk.

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By (user no longer on site)
over a year ago

Milk milk milk

36 grams in a letter

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By *allySlinkyWoman
over a year ago

Leeds


"Milk milk milk

36 grams in a letter "

Does it seep through the envelope ?

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By (user no longer on site)
over a year ago


"Milk milk milk

36 grams in a letter

Does it seep through the envelope ?"

Not if it's a french one

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By (user no longer on site)
over a year ago


"Milk milk milk

36 grams in a letter

Does it seep through the envelope ?"

liter Dyslexic but thanks for trying to make fun off someone disbilty

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By *llaandGCouple
over a year ago

London


"Semen "

At a rough calculation, an average person would need to swallow over 200 loads to get their RDA of protein.

(I can already picture the hands going up....)

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By *allySlinkyWoman
over a year ago

Leeds


"

liter Dyslexic but thanks for trying to make fun off someone disbilty "

Apologies. I wasn't making fun of a disability but an amusing typo.

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By (user no longer on site)
over a year ago


"Steak stop being faffy

Subtle dude! Real subtle "
like a hammer

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By (user no longer on site)
over a year ago


"

liter Dyslexic but thanks for trying to make fun off someone disbilty

Apologies. I wasn't making fun of a disability but an amusing typo. "

It’s ok don’t worry about it and no not a typo off exactly just me being lazy and not using google and just putting what I think looks right it’s ok no harm no foul all good x

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By *he AmbassadorMan
over a year ago

IRLANDA. / Prague. / Cil Dara

I hear, Cream of sumyunguy is an excellent source of protein,

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By (user no longer on site)
over a year ago


"Really? Eggs? Vegetarian? In that case so must chicken be as eggs are just unhatched chickens.

I don't get it an egg is just a dead bird foetus "

If you've ever gotten an egg with a dead bird foetus in it that's a bit of a rarity

It's just an unfertilised balloon of protein etc that the potential baby bird would have been nourished by

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By *yron69Man
over a year ago

Fareham

Mushrooms

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By (user no longer on site)
over a year ago

Seitan (made from vital wheat gluten flour, chickpea flour and a little normal flour)

Chickpeas, beans etc.

Soya milk

Sweetcorn, peas

Lentils

Oats

Nuts

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By *annaBeStrongMan
over a year ago

wokingham

Pea protein powder

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