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Achievable goals

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By *heGateKeeper OP   Man
over a year ago

Stratford

What are some achievable daily goals, no matter how small, that you can commit to over the next 7, 10 or 21 days?

I know a few people who are doing 75 Hard. Whilst the process and outcome make sense, the goals don’t really align to mine so I came up with something that does:

A) Drink at least 2.5l was of water a day. Every alcoholic drink requires an additional 0.5l to be consumed.

B) Complete a minimum of 10 mins mobility work a day.

C) Complete at least 9000 steps

D) Complete all the Daily Quest tasks in Duolingo. I’m currently on a 61 day streak l’ll enjoy this

E) Listen to at least 10 mins of an audiobook

I’m all about the process and when I see how much screen time I get a day I wonder how I could be more productive than it’s even 20% mins f that time.

I write all this on my daily walk for what it’s worth

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By *rwhowhatwherewhyMan
over a year ago

Aylesbury

Getting up in the morning is always an excellent start

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By *atisfiedSighWoman
over a year ago

NW Wiltshire

I try to breathe at least 3 times in a day.

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By *ustamanMan
over a year ago

weymouth

Just getting home still alive and without stabbing anyone I call a success

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By (user no longer on site)
over a year ago

Just the one bottle of wine a day.

A whole 24hours without crying.

I aim high.

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By *atricia ParnelWoman
over a year ago

In a town full of colours

I have two more weeks of small people entertainment so

Try for less than 5 cold cups of tea a day

Only 2 washing loads a day

Not to be sarcastic when I hear "I'm hungry" 100 times a day

That'll do for now

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

2.5litres of water

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By (user no longer on site)
over a year ago


"I have two more weeks of small people entertainment so

Try for less than 5 cold cups of tea a day

Only 2 washing loads a day

Not to be sarcastic when I hear "I'm hungry" 100 times a day

That'll do for now "

And today was the day I realised I am Compersion

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By *igTy30Man
over a year ago

West Yorkshire

Take the stairs rather than a lift!

That’s what I always try do! Saying that I’m still quite chubby so it’s not doing me any favours hahah

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By (user no longer on site)
over a year ago

[Removed by poster at 23/08/22 14:21:47]

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By (user no longer on site)
over a year ago

If wanking counts as exercise I think I'm doing OK!! If not, I'm fucked (Or not as the case may be! )

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By (user no longer on site)
over a year ago

My life isnt a list of things chaos is my friend

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By (user no longer on site)
over a year ago

As you start to get older I find just making it through each day suffices....

#VARdecisionnogoals

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By *heGateKeeper OP   Man
over a year ago

Stratford


"Getting up in the morning is always an excellent start"

Sometimes it’s the hardest thing to do

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By *heGateKeeper OP   Man
over a year ago

Stratford


"I try to breathe at least 3 times in a day. "

I’d aim for 5. Really stretch your targets

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By *heGateKeeper OP   Man
over a year ago

Stratford


"Just getting home still alive and without stabbing anyone I call a success "

WFH more

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By *heGateKeeper OP   Man
over a year ago

Stratford


"Just the one bottle of wine a day.

A whole 24hours without crying.

I aim high. "

You own those goals. And at least of you don’t you can have a d*unken cry wank

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By *heGateKeeper OP   Man
over a year ago

Stratford


"I have two more weeks of small people entertainment so

Try for less than 5 cold cups of tea a day

Only 2 washing loads a day

Not to be sarcastic when I hear "I'm hungry" 100 times a day

That'll do for now "

Do you do house visits?

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By *heGateKeeper OP   Man
over a year ago

Stratford


"2.5litres of water "

I have a 2.2l water bottle that I work through. The 75 plan requires about 4l which I can do if I plan my whole day around access to a bathroom

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By *UNKIEMan
over a year ago

south east

Ive already done 11500 steps today and its my day off

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By *heGateKeeper OP   Man
over a year ago

Stratford


"Take the stairs rather than a lift!

That’s what I always try do! Saying that I’m still quite chubby so it’s not doing me any favours hahah "

I did that during lockdown. I’d just walk up and down the stairs for 10 minutes straight

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By *heGateKeeper OP   Man
over a year ago

Stratford


"Ive already done 11500 steps today and its my day off "

That’s good going. I’m in that ball park & about to have a well earned nap

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By *riel13Woman
over a year ago

Northampton

I am on day 18260 of not killing anyone! That is my main achievement!

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By *heGateKeeper OP   Man
over a year ago

Stratford


"If wanking counts as exercise I think I'm doing OK!! If not, I'm fucked (Or not as the case may be! )"

I know the pain. I probably drained about 45% of my 2l intake last night after watching Danny D go to work

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By *heGateKeeper OP   Man
over a year ago

Stratford


"I am on day 18260 of not killing anyone! That is my main achievement! "

You absolutely deserve at one minor death. We can freeze your streak and pick up where you left off tomorrow

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By *heGateKeeper OP   Man
over a year ago

Stratford


"My life isnt a list of things chaos is my friend"

Chaos is the overall goal tbf but now I need structure

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By *heGateKeeper OP   Man
over a year ago

Stratford


"As you start to get older I find just making it through each day suffices....

#VARdecisionnogoals"

That’s definitely the case in a lot of situations

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By (user no longer on site)
over a year ago

Having my first poo of the day is always my highlight as, with bowel cancer, one day it will be blocked and then I’m done. Every morning is nerve wracking bits sense of achievement

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By *ansexualPandaMan
over a year ago

Beds - all sorts of beds ;-)

I'd like to cum at least twice a day, I think that's achievable.

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By *heGateKeeper OP   Man
over a year ago

Stratford


"Having my first poo of the day is always my highlight as, with bowel cancer, one day it will be blocked and then I’m done. Every morning is nerve wracking bits sense of achievement "

I’m not sure what to say to that

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By *heGateKeeper OP   Man
over a year ago

Stratford


"I'd like to cum at least twice a day, I think that's achievable."

Have you hit your target today?

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By *imi_RougeWoman
over a year ago

Portsmouth

Get dressed every day

Have at least one proper meal

Leave the house, even just to go to the shop

Talk to someone else other than the cats

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By (user no longer on site)
over a year ago

As Muhammad Ali said ‘The man who views the world at 50 the same as he did at 20 has wasted 30 years of his life’.

I live by that.

I don’t want to look at my life and wonder what that fuck was I doing during all those years if I hadn’t growth.

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