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What do you do

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By (user no longer on site) OP   
over a year ago

When stressed? I’m very stressed today. I usually have a bath. I might fall asleep and [redacted] if I had a bath today though.

Anyway how do you destress/ unwind?

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By *emorefridaCouple
over a year ago

La la land

Hello OP, nice to see you back. I tend to go for a walk in the hills somewhere. Less people the better

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By *rwhowhatwherewhyMan
over a year ago

Aylesbury

I just try to deal with it, or have a fag

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By (user no longer on site) OP   
over a year ago


"Hello OP, nice to see you back. I tend to go for a walk in the hills somewhere. Less people the better "

Sounds like the start of a good crime series. Kidding. Sounds amazing right now. Always a pleasure to see you Frida.

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By (user no longer on site)
over a year ago

Jump on the bike and go for a blast, that kind of power is enough to forget anything !

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By (user no longer on site) OP   
over a year ago


"I just try to deal with it, or have a fag"

I don’t smoke but I reckon I could do with one of those

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By (user no longer on site)
over a year ago

I got to the gym and listen to angry music. It works wonders.

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By (user no longer on site) OP   
over a year ago


"Jump on the bike and go for a blast, that kind of power is enough to forget anything !"

I have actually heard that! Ooooft I wish I could ride the motor ones.

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By (user no longer on site)
over a year ago

Cup of tea and stroke my pussy.....cat.

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By *TK421-Man
over a year ago

Cheltenham

Run..... Or swim.

Any form of exercise really. Unless I'm 'stuck' (PTSD). If I'm stuck it's usually a case of just sitting at the table looking at the table till I can motivate myself to get a cup of camomile. Then keep moving.

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By (user no longer on site)
over a year ago

I wear myself out get physical have a workout go smash peoples ribs or vent it and have an early night

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By (user no longer on site)
over a year ago

Workout

Drink wine

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By *assing Fancies xCouple
over a year ago

Sherwood Forest

Film, Jammies, sofa and junk food until I feel sleepy

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By (user no longer on site)
over a year ago


"Jump on the bike and go for a blast, that kind of power is enough to forget anything !

I have actually heard that! Ooooft I wish I could ride the motor ones. "

I need to get a newer one, had a go on an 18 plate blade the other day, 0-100 in 3.1 seconds...fell in love

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By (user no longer on site) OP   
over a year ago


"I got to the gym and listen to angry music. It works wonders."

Oooo this feeling I used to listen to Next hype by Tempa T and me and my mate would go in!

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By (user no longer on site)
over a year ago


"I just try to deal with it, or have a fag"

Are you allowed to say fag on Fab ?

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By *ouple in LancashireCouple
over a year ago

in Lancashire

Nature as others have said, great leveller and to reset..

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By *hePerkyPumpkinTV/TS
over a year ago

Bristol

Long relaxing bubble bath with salts, candles and pretty scented things is a great start. Have a drink (beer, wine) and eat some food. If you smoke, have a smoke. Have a wank or some sex or both.

This is in no particular order, do which ever you want first

Good luck, hope you feel better

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By *wist my nipplesCouple
over a year ago

North East Scotland, mostly

I get outside, or drink tea, or read a book, or sleep. Hope you're OK, OP x

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By (user no longer on site)
over a year ago

Workout

Part of my anger management do two hour work out first hour on punch bag ear phones in tread mill skipping rope on second hour

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By (user no longer on site)
over a year ago

Peeping up the anuses of women as it blows kisses also helps

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By (user no longer on site)
over a year ago

Usually a walk with my headphones in around the park or along the waterfront, long bubble baths with relaxing music, and writing my worries/stresses out and crumpling them up and chucking them in the bin works for me

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By (user no longer on site)
over a year ago

My go to activity when stressed is a walk. It helps to calm me, I get fresh air, exercise and see the local area which distracts my mind.

I am very very lucky to have Mr NBVN as my partner and he always comes walking with me to keep me company, listen and chat.

I always feel a lot better, focused and generally have a plan to put in place by the time the walk is done.

Other times I have taken myself out for a long run, music on and totally switch off my mind to concentrate on my running and performance. This is great for those grrr days.

I am an emotional eater and I try to avoid buying chocolate or cakes when stressed because I will wallow in self pity and self loathing after and feel bad about myself on top of the issue I am already stressed about.

Music has a positive influence on my mood and if I'm home alone I would put music on and dance it out of my system.

NBVN x

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By (user no longer on site)
over a year ago


"I got to the gym and listen to angry music. It works wonders.

Oooo this feeling I used to listen to Next hype by Tempa T and me and my mate would go in! "

I’m adding it to my angry gym playlist now

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By (user no longer on site)
over a year ago

Watch a film

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By *wisted999Man
over a year ago

North Bucks

When my Autism kicks in hard I go to my cabin in the garden and reset myself. It’s my quiet place.

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By *hrista BellendWoman
over a year ago

surrounded by twinkly lights

I have an infinity cube I use to ground myself when out and I cannot do a grounding tool

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By (user no longer on site) OP   
over a year ago

You are all beautiful. Great stuff

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By *iromancergirl1Woman
over a year ago

bolton

I listen to music

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By *ean counterMan
over a year ago

Market Harborough / Kettering

Music, loud / very loud rock music and sing along as if you are on the stage yourself!

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By (user no longer on site)
over a year ago

Mindfulness excercises help me, being out in the green, avoiding unhelpful people. If it's very bad I should really get my DBT folder out and find the appropriate coping skills, but I never seem to think of it at the time

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By (user no longer on site) OP   
over a year ago


"I listen to music "

I know. I remember that you have great taste

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By *iromancergirl1Woman
over a year ago

bolton


"I listen to music

I know. I remember that you have great taste "
haha thanks Steve you to

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By (user no longer on site)
over a year ago


"Jump on the bike and go for a blast, that kind of power is enough to forget anything !"

I agree with this. But never dangerously.

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By (user no longer on site)
over a year ago

I walk my dog. In nature if possible. Take photos. Visit the art gallery. Zen

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By *ubal1Man
over a year ago

Newry Down

I go out for a very long vigorous walk, followed by coffee and cookie in my favourite cafe, followed by a long soak in a hot bath followed by a vigorous session with a fwb, no holds barred.

When I have progressed thru this algorithm, I have forgotten what was originally irritating me!

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By *valanche1001Man
over a year ago

Leeds

If I’m stressed it’s usually due to being up against a deadline. If the opportunity arises I masturbate, feel better, then stress more about the time I’ve spent doing it…..

I must be some kind of wanker - with poor time management

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By *etcplCouple
over a year ago

Gapping Fanny

Listen to music

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By (user no longer on site)
over a year ago

I cry, listen to music. And fresh air usually helps, but only if it's raining and cold.

I hope tomorrow is a better day love. X

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By *UGGYBEAR2015Man
over a year ago

BRIDPORT

I go on Radio 4 Catch-up and listen to an episode of The Archers, it’s very therapeutic when stressed.

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By (user no longer on site)
over a year ago

Blast some music and sing my little heart out.

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By *op on BabyMan
over a year ago

Gloucestershire

Paddle board some quite river/canal perfect

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By *imi_RougeWoman
over a year ago

Portsmouth

Go for a walk, feed the swans, sit in the rose gardens x

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