FabSwingers.com forum: Do you do leg day

By (user no longer on site) OP
over a year ago

????

Clearly i dont

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By (user no longer on site)
over a year ago

What's leg day???

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By (user no longer on site)
over a year ago

If you mean putting them behind my head when I'm shagging then yeah sure.

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By *aomilatteCouple
over a year ago

Midlands

We do, not that it shows!

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By (user no longer on site)
over a year ago

"What's leg day???

Four drumsticks instead of a bargain bucket.

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By *2000ManMan
over a year ago

Worthing

Yes, as soon as getting out of bed. They helped me get to the toilet and kitchen. No problem!

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By *lackshadow7Man
over a year ago

Toronto

Always

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By (user no longer on site)
over a year ago

"If you mean putting them behind my head when I'm shagging then yeah sure."

Ah, them

Yeah, I do them

And the one's where you work out your thighs, when you're in reverse cowgirl on the edge of the sofa!?!

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By (user no longer on site)
over a year ago

"What's leg day???

Four drumsticks instead of a bargain bucket."

Yum

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By *eah BabyCouple
over a year ago

Cheshire, Windermere ,Cumbria

I use them every day if that counts?

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By (user no longer on site)
over a year ago

Twice a week.

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By (user no longer on site)
over a year ago

Biblically

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By (user no longer on site)
over a year ago

But yeah, twice a week. I much prefer it to upper body training because A) More weight = bigger ego and B) I just feel like I have better mind muscle connection with my legs making it easier to know when to progress

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By (user no longer on site)
over a year ago

Yes.

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By *heGateKeeperMan
over a year ago

Stratford

"If you mean putting them behind my head when I'm shagging then yeah sure."

I don’t believe you. Gonna need evidence

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By *heGateKeeperMan
over a year ago

Stratford

I used to but I don’t go to the gym, so now I just do KB squats and swings

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By (user no longer on site)
over a year ago

"If you mean putting them behind my head when I'm shagging then yeah sure.

I don’t believe you. Gonna need evidence

You'll have all the evidence you need when I'm wearing you like a belt

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By (user no longer on site)
over a year ago

We do, though not in the sense here.

We work out a little of everything, legs aren't missed, we just don't set a day aside for them

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By *heGateKeeperMan
over a year ago

Stratford

"If you mean putting them behind my head when I'm shagging then yeah sure.

I don’t believe you. Gonna need evidence

You'll have all the evidence you need when I'm wearing you like a belt

Don’t make promises you can’t keep

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By *estLondonDeepMan
over a year ago

London

I do, but don't go too heavy on the deadlift and squats; I only have one back!

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By (user no longer on site)
over a year ago

God no, me and a gym won't be friends

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By *rMrsBrightsideCouple
over a year ago

Newcastle

Yes and it’s my least favourite session of the week. Probably why I still have flabby thighs

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By (user no longer on site)
over a year ago

I do

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By (user no longer on site)
over a year ago

I did....twice per week and it still looked like I skipped leg day.

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By (user no longer on site)
over a year ago

When I bike it to work yes

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By *amescoupleCouple
over a year ago

north walsham

C- mix it between running on/off road and some gym work.

M- being ex military, grew up playing football as a youngster and then American football in his early 40', has legs like tree trunks and tries to keep them toned with running and mixed gym stuff throughout the week

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By *olgateMan
over a year ago

on the road to nowhere in particular

I never miss it

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By *inky_couple2020Couple
over a year ago

North West

Nope, never. I do shoulder day instead

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By (user no longer on site)
over a year ago

One heavy lower reps, one lighter higher reps.

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By (user no longer on site)
over a year ago

I live in a 3 storey house. Every day is leg day..

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By (user no longer on site)
over a year ago

"I live in a 3 storey house. Every day is leg day.."

I used to live in multiple storeys too. Once upon a time...

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By *etcplCouple
over a year ago

Gapping Fanny

No.

I don’t do push, pull, arms, back, chest or cadio days either

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By *oiluvfunMan
over a year ago

Penrith

Yes! I don’t look forward to it, but once you get started, it’s fine. The doms next day are reassuring in a weird way….

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By *heVonMatterhornsCouple
over a year ago

Lincoln

It's always the first day of a week's training I do. That way even if I don't manage to hit every session, at least I always train legs

Plus the kit's normally free when everyone else is training International Chest Day™

LvM

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By *acey_RedWoman
over a year ago

Liverpool

I do some legs every time I go.

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By (user no longer on site)
over a year ago

"I do some legs every time I go. "

Hardcore

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By *andybigboiMan
over a year ago

Mount Pleasant

Leg day all day long!

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By *penbicoupleCouple
over a year ago

Northampton

I'm more a Breast day guy!

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By *rHotNottsMan
over a year ago

Dubai & Nottingham

I run and swim so no need ! I do love squats once a week , it’s the only time I get to listen to death metal

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By (user no longer on site)
over a year ago

Got to love leg day..I've grown to love it twice a week

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By (user no longer on site)
over a year ago

I do them. Also, does going on long hikes count? Then I am probably doing twice a week.

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By *ittle_brat_evie!!Woman
over a year ago

evesham

I look like I skip every day but leg day!

I'm shaped like a damn chuppa chup Lolly!

Legs ridiculously muscly but the rest not so much!

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By *estLondonDeepMan
over a year ago

London

"I do some legs every time I go. "

You're in great shape

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By (user no longer on site)
over a year ago

I just did leg day today. Good thing about doing it on a Sunday is all the squat racks and leg press machines are free

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By *91kMan
over a year ago

Maidstone

"I just did leg day today. Good thing about doing it on a Sunday is all the squat racks and leg press machines are free

Mondays are also good cause it's international chest day, so everyone is doing that

second one on Thursday

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By *rFussyMan
over a year ago

preston

Depends on how my hips are feeling

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By *tooveMan
over a year ago

belfast

I need something to make my legs thinner. They're chunky but it's muscle. Makes it awkward to get jeans.

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By (user no longer on site)
over a year ago

I do leg day twice. But not bulgarian splits...

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By *acey_RedWoman
over a year ago

Liverpool

"I do some legs every time I go.

You're in great shape

Thank you

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By *astesLikeMagicWoman
over a year ago

Newcastle

Always

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By (user no longer on site)
over a year ago

"I just did leg day today. Good thing about doing it on a Sunday is all the squat racks and leg press machines are free

Mondays are also good cause it's international chest day, so everyone is doing that

second one on Thursday"

You'd think that but pretty much every time I go in the weekdays the squat racks are always somehow the ones in use, even if they are doing fucking shrugs of all things

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By (user no longer on site)
over a year ago

"I do leg day twice. But not bulgarian splits..."

I've just done 3 weeks of those as part of a program I'm following. They're worse than walking lunges

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