FabSwingers.com forum: Any top tips for staying cool

By *usman 199 OP Man
over a year ago

Stockport

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By (user no longer on site)
over a year ago

Go to a supermarket. It's bloody freezing in them.

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By (user no longer on site)
over a year ago

Take a hot bath ..it will regulate your body temperature and cool you down

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By *avexxMan
over a year ago

cheshire

ice lolly..

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By *ampWithABrainWoman
over a year ago

Glasgow

I’ve got gel pillow insert things which are helping at night. Also cool spray and a fan

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By *heNerdyFembyWoman
over a year ago

Eastbourne (she/they)

ice cubes in your knickers...

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By (user no longer on site)
over a year ago

Cold shower?

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By *drian HardthrobMan
over a year ago

Worcester

Wear a Nirvana t-shirt

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By *ayyorksMan
over a year ago

Halifax yorkshire

"ice cubes in your knickers..."

Will make you wet??

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By (user no longer on site)
over a year ago

"Take a hot bath ..it will regulate your body temperature and cool you down

Along the same lines....have a warm shower and slowly lower the temperature

1) It's less of a shock to your system than getting into a cold shower

2) As suggested above, it will regulate your body temperature by cooling it down with the water rather than thinking it needs to ramp up your internal heating because you've plunged into cold water

Keep some damp cloth in the fridge. Take one or two out to place on the sides of your neck and over your ears for an immediate cooling effect.

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By *upersonic SamMan
over a year ago

wigan

Move further north

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By (user no longer on site)
over a year ago

Wet and ring a towel out and put it on your body infront of the fan, always cools me down.

Miss S x

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By *ealitybitesMan
over a year ago

Belfast

You have to be cool to start with

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By *heNerdyFembyWoman
over a year ago

Eastbourne (she/they)

Just saw this posted on twitter, may be useful for some...

https://www.youtube.com/watch?v=gT-suY9wTuE&t=1s

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By *ackformore100Man
over a year ago

Tin town

Keep your sunnies on

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By *2000ManMan
over a year ago

Worthing

Cool drinks and wipe wrists/forearms with water.

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By *luebell888Woman
over a year ago

Glasgowish

Buy a fan and drink tea.

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By (user no longer on site)
over a year ago

A warm shower is supposed to be best for regulating core temperature. A cold shower or one that ends up cool/cold will only have a short-lived effect. Sweating is natural and our best friend in this weather, which means hydration is also more important than ever.

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