FabSwingers.com forum: Arrrrrrrrrrrrrrrr...!!!

By (user no longer on site) OP
over a year ago

Was woken early this morning with the most painful cramp in the leg, and now it's tender to the touch!

Any one fancy massaging it better? Or any other remedies gladly received!

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By (user no longer on site)
over a year ago

Awww I that we were playing pirates

*puts away parrot*

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By *reelove1969Couple
over a year ago

bristol

soda water is meant to help relieve the pain .. feel for you as i do sometimes suffer from this real bad also !

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

Are you taking an medication that might cause cramping?

Try pinching your bottom lip and finding out what is missing from your diet.

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By (user no longer on site)
over a year ago

You need a gentle rub with Rosemary and Marjoram oil, you will smell like a leg of lamb ready for the oven but they are great for the circulation

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By (user no longer on site)
over a year ago

"You need a gentle rub with Rosemary and Marjoram oil, you will smell like a leg of lamb ready for the oven but they are great for the circulation

damn- -I'm hungry now !!

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By (user no longer on site)
over a year ago

More than happy to oblige.

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By *xscotMan
over a year ago

Kingston

i get cramps too but find co-q10 stops them

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By *ittle_brat_evie!!Woman
over a year ago

evesham

"Are you taking an medication that might cause cramping?

Try pinching your bottom lip and finding out what is missing from your diet."

how does pinching your bottom lip tell you whats missing from your diet

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

"Are you taking an medication that might cause cramping?

Try pinching your bottom lip and finding out what is missing from your diet.

how does pinching your bottom lip tell you whats missing from your diet

It doesn't. Pinch for the pain. Find out if you are missing zinc or pottasium etc.

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

I get this and frequently have to hope about the bedroom in the middle of the night...nothing to do with cramp Mr N just likes it

Nothing at all helps me with it I'm sorry to say, some people say drink tonic water as quinine helps, others say eat more salt so you could live on gin and tonic and crisps for a week and see how things go

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

I meant hop about in the bedroom

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By (user no longer on site)
over a year ago

Two easy ways of avoiding leg cramps in bed. Wear socks and sleep with your legs raised higher than your heart...

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By *ittle_brat_evie!!Woman
over a year ago

evesham

i have to say, cramp in someone else is hilarious!!!!

if i get cramp i swear......a lot!!!

but isnt it fun to see how far you can stretch before the cramp hits??

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By (user no longer on site)
over a year ago

speaking of legs i trained mines yesterday

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By (user no longer on site)
over a year ago

i had cramp whilst a guy was down on me... it was agony

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By (user no longer on site)
over a year ago

"i had cramp whilst a guy was down on me... it was agony "

I'm starting to get cramp in my hips as I'm getting older

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