Hyrox

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By *ndaunted OP Man
over a year ago

wilts

I am competing in a Hyrox event in Birmingham later in the year. Has anyone got any experience of Hyrox? Is it well organised? How early to arrive? Any advice gratefully received.

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By *rwhowhatwherewhyMan
over a year ago

Aylesbury

What even is Hyrox?

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By *ndaunted OP Man
over a year ago

wilts

It’s a fitness event…… a bit of running mixed with various other cardio and strength exercises. It’s a bit like CrossFit, but without the technical Olympic lifts………. And it seems to be a bit less cult-like

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By *rwhowhatwherewhyMan
over a year ago

Aylesbury

"It’s a fitness event…… a bit of running mixed with various other cardio and strength exercises. It’s a bit like CrossFit, but without the technical Olympic lifts………. And it seems to be a bit less cult-like"

With a name like "Hyrox" I'd be surprised if it wasnt a cult

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By (user no longer on site)
over a year ago

I've done something similar as part of my preseason training quite a while ago, but they were not events or anything like that. Just make sure you're thoroughly warmed up, carb'd up and hydrated. Good luck!

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By *ndaunted OP Man
over a year ago

wilts

Cheers. Thankfully I’m a carb lover!

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