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"I prefer to do movement meditation as holding certain poses will trigger pesky joints Think yoga in dance " Sometimes I practise kundalini yoga which is lots of movement combined with breathing. | |||
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"It's yoga day today. Anyone else done their sun salutations? What's your favourite yoga pose? Mine is probably pigeon at the minute. " Omg gonna have to do some sun salutations then! X My favourite pose is dancer pose. Tho feeling wise, I’d say either pigeon or extended puppy | |||
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"Warrior Which of the 3? " two | |||
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"I prefer to do movement meditation as holding certain poses will trigger pesky joints Think yoga in dance Sometimes I practise kundalini yoga which is lots of movement combined with breathing. " Thank you for that recommendation, definitely something I'd be interested in, minus the chants though | |||
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"I prefer to do movement meditation as holding certain poses will trigger pesky joints Think yoga in dance Sometimes I practise kundalini yoga which is lots of movement combined with breathing. Thank you for that recommendation, definitely something I'd be interested in, minus the chants though " Yeah, there's a lot of chanting in kundalini. I watched a video on YouTube about the chants once and how it affects the nervous system. It was quite interesting. Also, some of it is more singing than changing which has lots of benefits. | |||
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"I prefer the ‘norther hospitality’ pose " Do enlighten me | |||
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"I prefer the ‘norther hospitality’ pose Do enlighten me " Northern * stupid phone. It’s difficult, I’d have to show you | |||
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"I think yoga would make me farty " Yes there are a couple of positions that "aid digestion" | |||
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"I think yoga would make me farty " Ah we've all trumped whilst doing yoga. | |||
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"Happy yoghurt day celebrate Does kefir count? " Is there a National Mango Lassi day? | |||
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"My daughter enjoyed a yoga session yesterday with pygmy goats. They were jumping on her back" I need this! In fact I think pygmy goats should be incorporated into every exercise class. | |||
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"Today is National Cheesecake Day !" Eat cheesecake and do yoga at the same time!! | |||
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"Today is National Cheesecake Day !" Would that stretch to key lime pie? | |||
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"My daughter enjoyed a yoga session yesterday with pygmy goats. They were jumping on her back I need this! In fact I think pygmy goats should be incorporated into every exercise class. " But they chew your clothes | |||
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"My daughter enjoyed a yoga session yesterday with pygmy goats. They were jumping on her back I need this! In fact I think pygmy goats should be incorporated into every exercise class. But they chew your clothes" I can live with that. | |||
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"My daughter enjoyed a yoga session yesterday with pygmy goats. They were jumping on her back I need this! In fact I think pygmy goats should be incorporated into every exercise class. But they chew your clothes I can live with that. " Can I chew you x | |||
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