FabSwingers.com forum: Little notebooks at the gym

By *usman 199 OP Man
over a year ago

Stockport

Morning all. Was at the gym this morning and what makes me chuckle is the folk with thete little notebooks. What are they writing in them . I wonder .

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By *aka12345Couple
over a year ago

close by

Writing their results for progress, personal bests etc it’s a very handy thing to have when in training xx mrs k xx

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By *ools and the brainCouple
over a year ago

couple, us we him her.

How many sets they have done, weight, rep's, recovery time etc....

Monitor progress

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By *ixenforfunWoman
over a year ago

banes mask

I use notebooks. It helps me track what weights im using and reps and sets.

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By (user no longer on site)
over a year ago

"I use notebooks. It helps me track what weights im using and reps and sets. "

Same

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By (user no longer on site)
over a year ago

"Morning all. Was at the gym this morning and what makes me chuckle is the folk with thete little notebooks. What are they writing in them . I wonder .

Snack list.

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By (user no longer on site)
over a year ago

"Morning all. Was at the gym this morning and what makes me chuckle is the folk with thete little notebooks. What are they writing in them . I wonder .

Snack list."

I can confirm

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By (user no longer on site)
over a year ago

"Morning all. Was at the gym this morning and what makes me chuckle is the folk with thete little notebooks. What are they writing in them . I wonder .

Snack list."

Don't forget the drinks list too.

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By *ulfilthmentMan
over a year ago

Just around the corner

"Morning all. Was at the gym this morning and what makes me chuckle is the folk with thete little notebooks. What are they writing in them . I wonder .

Snack list."

I have a BIG notebook for that.

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By (user no longer on site)
over a year ago

"I use notebooks. It helps me track what weights im using and reps and sets. "

Yep! I use an app to track it though but I see people with notebooks all the time

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By *acey_RedWoman
over a year ago

Liverpool

It's impossible to remember what weight you're using for every different excercise. Personally I put it in my phone notes but I understand why others may want to use an actual notebook.

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By (user no longer on site)
over a year ago

I’ve got a spreadsheet on my phone to record progress.

I already take a belt, knee wraps, water bottle towel and deadlift straps. Carrying a notepad on top of that would just be overkill.

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By *yron69Man
over a year ago

Fareham

"Morning all. Was at the gym this morning and what makes me chuckle is the folk with thete little notebooks. What are they writing in them . I wonder .

Gym? Mr Muscle

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By (user no longer on site)
over a year ago

"Morning all. Was at the gym this morning and what makes me chuckle is the folk with thete little notebooks. What are they writing in them . I wonder .

Practice my drawing (^?^)?( • )( • )

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By *ou only live onceMan
over a year ago

London

Yep, gym notes are your friend! Mine are all my phone, but can see the appeal of a notepad. Guy at my gym has an A4 sheet on a clipboard for each workout, which may be a little extreme!

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By *umalotagainMan
over a year ago

a town called malice

What is this gym thing you talk about, I thought you just spelt pub wrongly

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By *acey_RedWoman
over a year ago

Liverpool

"Yep, gym notes are your friend! Mine are all my phone, but can see the appeal of a notepad. Guy at my gym has an A4 sheet on a clipboard for each workout, which may be a little extreme!

Could be worse. Could be A3

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By *etcplCouple
over a year ago

Gapping Fanny

I’m writing bad literotica about how all the burds in the gym want me to sniff where they’ve been sitting and then grind on my face with sweaty vag before I spunk all over their gym shark leggins

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By *tarflyLouWoman
over a year ago

Preston

"What is this gym thing you talk about, I thought you just spelt pub wrongly

What’s in your pub notebook then?

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By (user no longer on site)
over a year ago

"What is this gym thing you talk about, I thought you just spelt pub wrongly

What’s in your pub notebook then?

Pints downed, time taken. They're going for a PB soon

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By *acey_RedWoman
over a year ago

Liverpool

"I’m writing bad literotica about how all the burds in the gym want me to sniff where they’ve been sitting and then grind on my face with sweaty vag before I spunk all over their gym shark leggins

Soooo inaccurate. Gym shark leggings are sweatproof

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By *etcplCouple
over a year ago

Gapping Fanny

Soooo inaccurate. Gym shark leggings are sweatproof

I did say it was bad…..

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By *acey_RedWoman
over a year ago

Liverpool

Soooo inaccurate. Gym shark leggings are sweatproof

I did say it was bad…..

Touché

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By *etcplCouple
over a year ago

Gapping Fanny

Soooo inaccurate. Gym shark leggings are sweatproof

I did say it was bad…..

Touché

Last time I did that I was escorted from the premises

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By *ophieslutTV/TS
over a year ago

Central

[Removed by poster at 31/05/22 10:11:10]

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By *ophieslutTV/TS
over a year ago

Central

It's standard to record honest progress, especially as men can often get confused with weights and measures

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By *annaBeStrongMan
over a year ago

wokingham

I have one and I take notes on people around

Guy in grey vest looks tired today. I hope he’s ok

Couple working out look cute. Note to self. Find gf that lifts

Creepy old guy in changing room has a nice penis. Caught me looking. Avoid in future

Just little observations

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By *partharmonyCouple
over a year ago

Ruislip

I have a list of weights exercises on my phone that I run through when I'm at the gym. Luke

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By *adyJayneWoman
over a year ago

Burnleyish (She/They)

I have mine in my phone. Although that then runs the risk of be falling fowl of the 'people messing about on their phone mid set' rant.

When in reality its a short note on my last set and keeping an eye on my rest timer.

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By (user no longer on site)
over a year ago

"I have one and I take notes on people around

Guy in grey vest looks tired today. I hope he’s ok

Couple working out look cute. Note to self. Find gf that lifts

Creepy old guy in changing room has a nice penis. Caught me looking. Avoid in future

Just little observations "

I'd quite like a read of this notebook.

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By (user no longer on site)
over a year ago

Progression tracking

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By (user no longer on site)
over a year ago

"I have one and I take notes on people around

Guy in grey vest looks tired today. I hope he’s ok

Couple working out look cute. Note to self. Find gf that lifts

Creepy old guy in changing room has a nice penis. Caught me looking. Avoid in future

Just little observations "

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By *agneto.Man
over a year ago

Bham

I used to be one of them notebook people. No chance I'm remembering the weights I used for that particular exercise unless I have a little book.

I then progressed using my phone.

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By *elvet RopeMan
over a year ago

by the big field

Everyone is writing down ‘Bussman is a nosey guy’ numerous times- just because

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By *ad NannaWoman
over a year ago

East London

My PT gave me something that had everything I was supposed to do on.

Every week he added to it. I wouldn't have had a clue what to do without it.

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By *iamondCougarWoman
over a year ago

Norfuck! / Lincolnshire

If you had time to watch people writing notes you weren’t really making much of an effort yourself then!

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By (user no longer on site)
over a year ago

I’m a notebook wanker.

I can’t do sums on the fly, and have to work to %’s that determines the load amount. It’s all a scribbled down mess, but it’s a system.

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By (user no longer on site)
over a year ago

"If you had time to watch people writing notes you weren’t really making much of an effort yourself then! "

This right

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By *usman 199 OP Man
over a year ago

Stockport

"If you had time to watch people writing notes you weren’t really making much of an effort yourself then!

This right

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By *umalotagainMan
over a year ago

a town called malice

"What is this gym thing you talk about, I thought you just spelt pub wrongly

What’s in your pub notebook then?

Wouldn’t you like to know

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By (user no longer on site)
over a year ago

I have used one for years, as it helps me keep track of progress and to know when to vary routine/ exercises. Crucially it is also due to me having joint conditions and some i juries, I know how something may react, I have to monitor it

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By (user no longer on site)
over a year ago

I do this

just progress really

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