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"Portion sizes are bullshit. I ate a 'serves 6' cheesecake fro. Aldi yesterday and didn't need help.from 5 others. 'Share Bag' or 'family size' on a packet of crisps, haribos, chocolates or anything else? Yeah right. I know people who buy bulk bags and then make individual portion sizes to spread them out. Then they eat two or three at a time. A" I'm like you, they're more like a one person portion ![]() | |||
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"No..... i'd rather have some chub and be happy, also smaller packet sizes usually cost more for some reason. ![]() Oh my goodness in a good way. ![]() | |||
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"If the cause of a person's obesity is overeating then available portion size will contribute to it along with the easy availability of brown food delivered to your door etc. Smaller packs wouldn't cost proportionately less unfortunately because a lot of the associated costs would remain the same. If they were available would people buy them? " I'd just eat more portions if they were smaller, you'd have to make impossible for people to buy more than a certain amount by having some type of card system that would only allow so much over a period of time | |||
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"Best way to avoid things is not to buy them in the frist place trying not to eat the whole packet of biscuits is impossible. ![]() Is it wrong I can eat a 500g packet in almost one sitting? | |||
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"Now I know willpower and all that Jazz comes into it," It does not. Packet size is irrelevant too. Train one's body to eat junk and it will crave ever more junk. | |||
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